Comments :
Caiti's Fit Kitchen . 13 hours ago
I've been off sugar since March! A few slip ups, but always get back on track :) love the freedom it brings
daylily82 . 14 hours ago
ohhhh slow down.......good video just talking way too fast..... thanks for sharing.
Imene Boudraa . 2 days ago
That moment when u are algerian and adore croissant 😐
A.R.T. Does art . 2 days ago
I always crave sugar while watching these videos😂😂
Rina Tuilefano . 2 days ago
I feel like I'm craving more sweets than usual like when I'm about to start my menstrual. Chocolate!
Jyuhii D . 3 days ago
I am going to start this...today. God help me. I can cut off sugar easily. Problem is when people around me end up giving it to me in some form or the other and I too end up consuming it and regretting later.
Sarabi Eventide . 3 days ago
You have the most perfect teeth I have every seen, wow.
Affluent Nerd . 3 days ago
Thanks for sharing your journey and results. It would have been nice to see your after pic without makeup for better comparison, though.
Keana Allen . 3 days ago
Yeah my taste buds are killing me.
TheUnkanny . 3 days ago
I cut off sugar for a year, was prediabetic 180lbs, High cholesterol, cold turkeyed it stuck with whole foods, unsweetened tea with stevia and carbonated drinks, iam now 144 lbs all Bruced Leed out, gut disappeared and been active at the gym non stop, never pulled anything like this before and what do you know,- shit worked and made the doctor shit in his pants no medications needed, no statin or metmorphin, no getting money from me 😀
Ahany ym . 4 days ago
Are your teeth for real? 🤣😂😂😁👉🏼 Drop the tips sis
purdygoode . 4 days ago
1)Table (refined) sugar and HFCS is straight-up poison, its the devel's food, and public enemy #1
2) carbs are complex sugars, starches are mega-complex sugars
3)sugars are IMPOSSIBLE to avoid, glucose is the energy source for our body
4)EVERYONE likes sweets
5)Allow yourself one or two exceptions, refuse everything else, My exception is cheesecake
6)Use natural sweeteners like xylitol, honey, agave, real maple syrup, stevia, date sugar, coconut sugar, dolcedi
Debbie Davis . 5 days ago
I am not really concerned about the sugar that is in my food. My problem is eating sweets because obviously they have a lot of sugar when you are binging on cakes and pies every day.It is my challenge just to eat normal and not eat like a crazy person. I am trying the apple cider vinegar diet with the pills. just trying to eat the least calories every day until I at least reach the weight I was before I gained 15 pounds. I had stomach trouble so for a while I lost a little. Now my stomach is great and I can eat quite a bit, and I wish I still had stomach problems.
Debbie Davis . 5 days ago
stevia is the most horrible diet sugar I have ever tried.
Twinkle Babo . 5 days ago
Honey is the best replacement, stevia is not good
Nessa V . 5 days ago
Well done! I would have liked to have seen more before and after photos.
sam samson . 5 days ago
how stupid spending a hole vid advertising sweets and you clearly have make up on, in this vid. so stop being stupid and show a true comparison. i would have to say she is really stupid or getting paid to advertise the same way, no-smoking adds addvertise smoke.... KEEPING IT ON ones mind, like clockwork by flaunting it
Nad Lia . 6 days ago
Guys I just want to say that while lessening your sugar intake is a good thing it's also a bad thing. Just don't completely discard sugar plz. It is one of the many things *needed* for the body. One cookie wouldn't hurt!!!
Μαρία Καλογ . 7 days ago
Oh my God you are obsessed with your body image do something else it's not healthy this lifestyle
Amna R . 7 days ago
You are so inspirational!!! Oh my gosh girl you made a SMART decision when you got rid of all your snacks at the start cause if it's there you eat it! Unfortunately I can't do that cause I live with my brothers and there is chocolate in every drawer in my kitchen 😂😅😢😅😅
Jane Gutenberg . 1 week ago
I stopped eating sugar when I read a book called Sugar Blues. I knew sugar was bad and all but we don't have all the information about what sugar really causes on our system. Most of fatigues and diseases are caused by sugar and other stuffs they put into processed foods. Since it's in the supermarket we find it okay to eat it. That's such a lie, do your research and find whats best for your body. Transition can be tough of course, but it pays off in the long term. Nice vid btw, thanks for sharing :)
Katie Faith . 1 week ago
Read ..The Inflammation Syndrome
Katie Faith . 1 week ago
Thank you for speaking quickly & clearly without all the blah blah blah trying to be funny & rabbit trails..you are smart beautiful easily understood & helpful..I'm in girlfriend♡
Sushant rai . 1 week ago
I hate sugar .
I love this channel
Caity and the Universe 13 . 1 week ago
Stevia is weird and over processed too. Coca cola produces most of it. Look up food babe article on stevia.
Mackenzie St. Laurence . 1 week ago
I'm an addict. It has ruined my life. Sick most of the time, very low energy. I am sick of the struggle... Quitting and then falling off the wagon.
Daniele m . 1 week ago
But what about pasta? Lol I am asking cause I am italian and I eat a pasta all days at lunch... Is that bad?
YURIN ゆりん . 1 week ago
That’s such a great experience! I want to cut sugar because it doesn’t makes me feel good at all and eating sweet is something I really dislike..
I cut cola and all unhealthy drinks for months and I eat less snacks than before
But it’s very hard to find food with no sugar at all that’s I don’t think I’ll be able to cut sugar
Gandham sony Sony . 1 week ago
Your story and my story is same I am already faced it these two weight and skin problems 💕💕💕
Leonard Wong . 1 week ago
Good for ya miss. Take a little for your digestion.
Queren M . 1 week ago
I live with my parents and it's so hard to cut things. They don't understand how bad is this all and don't even WANT to understand...so for start I'm going to decrease the amount of sugar...
Sandy Asad . 2 weeks ago
I love your calm ...everything. So easy to follow. Subb’d
Rayne . 2 weeks ago
Thank you for the wonderful testimony. You have encouraged me. I definitely need to cut back on sugar. I have bursitis in my shoulder and also sleep issues. Gonna try this out!
KETO REVELATION . 2 weeks ago
You're a good content creator. Thank you for discussing an important topic in a constructive way. Good luck!
Shyla Hardekopf . 2 weeks ago
What do you mean autoimmune tendencies? Do you have autoimmune disease
Herman Battiste . 2 weeks ago
Honey and maple syrup is the same as sugar. It still spike your insulin.
433Boomer . 2 weeks ago
You can train your body to live without sugar, I know , because I have and you can too.Just substitute sugary foods with fat laden foods. Don't believe the miss info about saturated fats,protein and carbs. Cut down on the insulin and turn off that fat cell KEY Now
Tonya Preston . 2 weeks ago
Thank you for taking the courage to expose the truth. Good Bless you Dear, will be your subbie for life. Please keep helping others.
Tonya Preston . 2 weeks ago
I'm totally addicted, it's a family thing passed down from my ancestors. Really enjoyed your ci
Towfiq Islam . 2 weeks ago
Don't be complicated your life...you can eat once in a week or a months...you just need to control eating sugar...
Linda Jakub . 2 weeks ago
Why in the world would you go back to sugar? That is so good you quit.
Laurence Clark Crossen . 2 weeks ago
Potassium is crucial for the liver to handle sugar but 98% of Americans do not get anywhere near their daily requirement of 4700 mg. There are some great tasty foods high in potassium like cocoa, dates...
Laurence Clark Crossen . 2 weeks ago
Cheddar cheese has probably the least lactose of any cheese and is extremely little.
Gunter Severloh . 2 weeks ago
Aside the taste, addiction, and anything else for sugar, biologically some cravings for sugar can also be parasites, fungus, and usually for those who are having issues with your teeth cravings are usually the body's need for calcium as calcium is actually sweet.