Christie Swadling

Christie Swadling

Published on 3 years ago





HEY FAM! V V
I hope you guys liked my video, I love keeping you all in the loop with
my fitness journey and where I’m at mentally and physically.
You guys have been with me every step of the way and I’m so grateful, ya’ll like family.. you know?

GO TO http://christieswalding.com for BLOGS, RECIPES, MY PRODUCTS, & SIGN UP TO MY NEWSLETTER! ○○○


MY LIGHTROOM PRESETS ○○○ https://christieswadling.com/presets - I have created custom filters for all your selfies, group shots, holiday pics, food snaps etc to make photos pop & have your Insta feed looking amazing!


HEAL YOUR GUT ○○○ https://christieswadling.com/gutreset - My nutritional program created to manage IBS - manage your symptoms, heal your gut, & enjoy eating again!


COOK LIKE ME ○○○ https://christieswadling.com/my-balance2 my recipe ebook full of plant-based, wholefood ingredients, nutritional & delicious meals!


CREATE LIKE ME ○○○

CAMERA FOR VLOGGING: https://amzn.to/2W8SGoi

SIT-DOWN FILMING: https://amzn.to/2WdeG1p

USING THIS LENS: https://amzn.to/2pKoRyq

MY PHOTOGRAPHY: https://amzn.to/2WdeG1p

USING THIS LENS: https://amzn.to/2pKoRyq



WHAT’S ON MY LIPS? ○○○

FAVE LIPLINER: https://amzn.to/2BPnwJD

FAVE NUDE LIP: https://amzn.to/2MGSDx7

FAVE PINKY LIP: https://amzn.to/35Yixny


RETAIL THERAPY ○○○

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MY FAVE FASHION https://www.princesspolly.com.au/ code CEE20 for 20% off

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MY IPL AT HOME https://happyskinco.com/ code CEE50 for $50 off


BUSINESS/COLLAB EMAIL ○○○

hello@christieswadling.com


Comments :

Jack Cotton-Brown

Jack Cotton-Brown . 2 weeks ago

I quit coffee and caffeine leading up to a major deadline at work (where success was uncertain). Doing the most overtime I'd done through the entire project (I worked 29 days out of the month) and the average work week was 60-70 hours. I was almost certain I wouldn't be able to do it, but I pushed through because things started to change, and low and behold, my sleep improved, my energy levels improved, and my stress and anxiety left me entirely. Now I've almost been caffeine free for 3 weeks, and my energy levels are starting to come back above where they were even when I was drinking coffee. So maybe not what you wanted to hear (I also love coffee), but cut the coffee and I can guarantee you will feel better.

Jay Hardy

Jay Hardy . 3 weeks ago

And today on shallow east coast cuts.

Jack Elvers

Jack Elvers . 4 weeks ago

This was aweful. 90% of the video spent complaining. It's fine to be upset or stressed but you've just spent your whole time convincing yourself that your life is stressful. Perspective my dear!

Nicole Hustik

Nicole Hustik . 1 month ago

The audio in this video really stressed me out. I can't even tell what she's saying :(

Rob

Rob . 2 months ago

You're too ridiculously cute

9melissal

9melissal . 3 months ago

What are bed pellets?

Trijoy Sinha

Trijoy Sinha . 3 months ago

Why the fuk do u even eat 163g protein...I have the same body as u have by taking just 30g

YUMPERS

YUMPERS . 5 months ago

Jessus christ u look 16

gwen brown

gwen brown . 6 months ago

vegan diet is not healthy, thats why your so skinny and look malnourished

EatYourBiotin

EatYourBiotin . 6 months ago

freelee really fucked my shit up and im just tryna get some protein

Lene Holtet

Lene Holtet . 6 months ago

I have just watched 2 min of your video, but I had to pause it and subscribe because you are so amazing❤️❤️ notifications on

ETC

ETC . 6 months ago

Gee could you say GUYS more? Very unprofessional.

Mischa Pearson

Mischa Pearson . 6 months ago

You need to listen to Esther Hicks (Abraham) regarding your stress to learn some new techniques to help you ox

Mischa Pearson

Mischa Pearson . 6 months ago

Are you on the Sunny Coast??

Rainer Zufall

Rainer Zufall . 6 months ago

Not sure if australian girls are all similar or if just all australian girls try to replicate Sarah’s Day

Alisia Lopez

Alisia Lopez . 6 months ago

4:22 the asshole that left her coffee cup on the ground smh

chariots8x

chariots8x . 7 months ago

It would be great if you make multiple videos with high protein healthy vegan meals for a whole day. I prefer recipes over vlogs. It's very hard to plan high protein vegan meals for the whole day that will help with building muscle. I personally struggle with this a lot. So, I definitely appreciate it whenever I find videos that help me plan to get the protein and nutrition I need throughout the day in order to build muscle on a vegan diet.

JIMENA REYES BARTRES

JIMENA REYES BARTRES . 7 months ago

I wish you'd talked about amounts as well!

wibkesophie

wibkesophie . 7 months ago

The woman at 4:20 ... our society. #globalisation

homedog two

homedog two . 7 months ago

the too long sleeves and peek a boo shoulder, haha...everybody is a star, yak yak yak

Zane Kalnāja

Zane Kalnāja . 7 months ago

I wish there would be youtubers, who would show vegan lean protein sources for eating 160 g protein below 2000 kcal/day. I was vegan for 1.5 year, but after starting fat loss/muscle building training I begin to eat high protein fish and diary, just to meet my kcal and macro goal. I am sick of fish and not feeling proud, but I also want to reach my goal :/

Perco Cets

Perco Cets . 7 months ago

you need meat lol u look absolutely malnourished

Mara Ram

Mara Ram . 7 months ago

the worrying fact about this channel is that apparently she thinks she looks good. Body dismorphia? also there are moments in the video that she sounds like a drug addict would. Not saying she is, but sounds like something's wrong.

Lah Deedah

Lah Deedah . 8 months ago

You look pretty underweight just you know. No hate love your videos

Requis

Requis . 8 months ago

All vegans are sugar addicts with the amount of carbs and shit that goes in their food, spiking insulin nonstop from needing to eat so much through out the day.

Requis

Requis . 8 months ago

vegan diet is terrible and unhealthy

Antman0216

Antman0216 . 8 months ago

Damn my vibes have been so similar, especially with my family and still being home. Australia amd America are expensive places to live, so combine that with life shit and it gets to us. We know better than to stress but when we are stuck in it ourselves we cant see a way out all the time.

Liana M

Liana M . 9 months ago

Take a shot every time she says stressed

Bia 2

Bia 2 . 9 months ago

Can a vegan get enough protein without using protein powder?

Pj Belton

Pj Belton . 11 months ago

How was your digestion eating this way? :)

Jackie c. Frye

Jackie c. Frye . 12 months ago

Narcissistic dynamic in the home?

Mandalay Davis

Mandalay Davis . 1 year ago

Hey girl you're gorg and look like you eat a wonderful diet of nutritious food, don't listen to the mean comments :(

Muslim Warrior

Muslim Warrior . 1 year ago

Why cant people just show what they eat we dony want to hear about your life bitch

forever

forever . 1 year ago

Is the beach you are at Shelly Beach on the NSW Central Coast?

The Foxt

The Foxt . 1 year ago

You look like skin and bones

Sahil Sharma

Sahil Sharma . 1 year ago

Hey can u share a pdf for your food pls

Mighty Boosh

Mighty Boosh . 1 year ago

Another airhead blonde too much makeup bimbo taking selfies of yourself half dressed in a mirror with a flat chest , fuck me you idiots are a dime a dozen

Space Cesar

Space Cesar . 1 year ago

It’s sad this girl is destroying her health with this bizarre diet 🤦🏼‍♂️

Bodyi By Jo

Bodyi By Jo . 1 year ago

Hey love your videos!! What software you use to edit them? So curious :)

christina hannigan

christina hannigan . 1 year ago

you definitely need to give recipes!🤗

Poppy

Poppy . 1 year ago

You look like you're rolling on the beach 😂😂

Ginga-dna

Ginga-dna . 1 year ago

I bend you over

none none

none none . 2 years ago

Why does it say you got 60g protein from oats. my cronometer says 10g per cup. Also, I see that you are getting most of proteins from tofu. i understand that tofu is genetically modified and it increases estrogen in women. Can I get 80g of protein per day without tofu?

Only Hollis

Only Hollis . 2 years ago

Nice hicky lol

M J

M J . 2 years ago

Can you tell me how much of each you add please? Videos not helpful. I don't need to know your personal details just the recipes and ingredients quantity etc

Renaissance Gope

Renaissance Gope . 2 years ago

this is stress? omg I wish I was stressed

LifeisMovementisLife

LifeisMovementisLife . 2 years ago

You're teeth are so white damn... what do you do? 🤙

Lexi Vivid

Lexi Vivid . 2 years ago

Video starts at 1:56

Sarah Jansén

Sarah Jansén . 2 years ago

Love your personality!!

Stacey Wood

Stacey Wood . 2 years ago

Oh What A Niiiiiigghhtt!!!



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