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Dieting Tip | How to Eat Healthy at Mexican Restaurants | Low Carb | Dining Hack-
Eating at restaurants is difficult. But Mexican food has to be one of the most difficult. I also created a cheat sheet to help you order at any restaurant here: http://www.OptimizeCEO.com/restaurantguide1
In this video I explain how utilizing certain parts of Mexican food can actually help you lose fat and get in not only better shape, but think better throughout the rest of the day.
So many of us have to eat out a lot as part of our careers, but once you can arm yourself with what to eat at what restaurants, you can benefit from those situations, and also inspire those around you.
Mexican food uses a lot of lard. And generally speaking, it is not the best thing to eat, especially when it's combined with refined carbs... But the trick is to avoid the refined carbs altogether and opt for things like fajitas when you go out to eat at Mexican food restaurants.
If you're traveling a lot and business lunches and dinners are bringing you to restaurants, then you have to check out this video by Thomas DeLauer that shows you some of the ropes.