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I Quit Sugar For 30 Days

Candace Lowry

Candace Lowry

Published on 2 years ago

After suggestions of longer challenges, I decided to go without sugar for 30 days! This means added sugar and sugar alcohols, not naturally occurring sugar.

Here's Arielle's story: https://www.buzzfeed.com/ariellecalderon/more-sugar-more-problems?utm_term=.brNoKeR70Y#.prVdOlXG1Q

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Comments :

Candace Lowry

Candace Lowry . 2 years ago

Hey everyone!! I forgot to post the recipes!! Here they are below. Personal fave is the blueb bread. Thank you guys for all your support -- you're awesome!!! https://amyshealthybaking.com/blog/2015/05/25/lemon-blueberry-breakfast-loaf/ (minus the stevia) https://amyshealthybaking.com/blog/2016/10/02/the-ultimate-healthy-apple-crumble/ http://www.geniuskitchen.com/recipe/baked-salmon-28199#activity-feed https://www.loveandlemons.com/jessicas-pistachio-oat-squares/ (minus the maple syrup) https://shop.designerprotein.com/designer-whey-20g-natural-100-whey-protein-p27.aspx

Harshi Fabiani

Harshi Fabiani . 2 weeks ago

You even look more beautiful.

Amrita Gill

Amrita Gill . 1 month ago

Dude you are funny. Good on you for sharing recipes :)

Sayren Nani

Sayren Nani . 2 months ago

I had to go sugar free for a lifetime due to it being a massive migraine trigger for me. Feel so much better than I've did in my entire life beforehand. It's fascinating what it does for you, when you don't have it. The only sugar I can really take is natural.

Kye Perish

Kye Perish . 2 months ago

Be careful with no sugar added tomato sauce, i def could be wrong but i think the sugar in tomato sauces is to cut the acidity.


Amanda . 2 months ago

Good job but that wet egg/banana stuff was NOT it, sis 😂 it’s like those “pancakes” that are just banana omelette lol

Jesuswants Youtopray

Jesuswants Youtopray . 2 months ago

Jesus told me to share these messages with you and your viewers! https://www.youtube.com/watch?v=15k-1V2gx6I&t=474s https://www.youtube.com/watch?v=kRKZJnKg3BY https://www.youtube.com/watch?v=q8AMzUUfFrQ https://www.youtube.com/watch?v=9g2PutZlwEs&t=2s https://www.youtube.com/watch?v=I5gv-V9axtg&t=413s https://www.youtube.com/watch?v=RoYCUtIRP30 1 Corinthians 6:9-11 King James Version King James Version (KJV) 9 Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind, 10 Nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners, shall inherit the kingdom of God. Revelation 21:8 - But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death. Ezekiel 3:18 “When I say unto the wicked, Thou shalt surely die; and thou givest him not warning, nor speakest to warn the wicked from his wicked way, to save his life; the same wicked man shall die in his iniquity; but his blood will I require at thine hand.” https://www.youtube.com/watch?v=Fd48hUntD4Y Leviticus 20:13 13 If a man also lie with mankind, as he lieth with a woman, both of them have committed an abomination: they shall surely be put to death; their blood shall be upon them.

Komfy Koala

Komfy Koala . 3 months ago

I remember quitting sugar back in 2014 but still I ignored other forms of sugar that are added to foods you'd never expect. I need to pay more attention to those so I don't consume processed crap and so I can lose weight. I need to memorize that added sugar list.

Alice Depaul

Alice Depaul . 3 months ago

Me watching the video with double chin and big M&M bag next to me on the bed.

Lucas Witold Adamus

Lucas Witold Adamus . 3 months ago

8:45 the answer to your question is regulations. FDA prevents producers from putting too much of various substances, so they use multiple kinds of sugar and combine them


J.W. . 3 months ago

I watched this video while eating a Peppermint Patty


Zaori . 3 months ago

if you want to see a difference: wear the same cloth, on the same day time, with the same light. without the head, only body, with the same stand. PS: Sugar is also in starch like potatoes, rice and pasta. You have to quit that too, most don't think of that and can't do it.

Anna Lis

Anna Lis . 3 months ago

Make more green salads

Anna Lis

Anna Lis . 3 months ago

You have a great humor, I like how you deliver info

Alex Force

Alex Force . 4 months ago

Girl is so cute she dont need sugar to be sweet.

Micol Curiel

Micol Curiel . 4 months ago

where did you get your velvet jacket from?

WorldFamous Gamer

WorldFamous Gamer . 4 months ago

OMG I want you sexy

Tova Jonsson

Tova Jonsson . 4 months ago

lactose is not added sugar. Its the natural sugars in dairy

Qalb Saleem

Qalb Saleem . 4 months ago

In my head you’re my best friend....I can soooooooo RELATE !

KJ Gulyban

KJ Gulyban . 5 months ago

I’m gonna start with sweets soda and chocolate first then eventually try to eat super super clean

Kihindei Adai

Kihindei Adai . 5 months ago

LOL!!! Come on! You know that homemade log didn't taste good!

Miss Urielle Shakir The SIREN The Siren

Miss Urielle Shakir The SIREN The Siren . 5 months ago

Do you have a Bible??!!! It’s DEMONS!!! The Illuminati puts sugar in everything—Sugar kills and ages. The acronym for sugar is AGES!!! Hint hint. Accerated Glycation Endproducts. And, you’re the product they intend to end. You guys are gods and goddesses—“Ye are gods and children of the Most High God.” The Bible Psalm 82 verse 6. As President Barack Obama once stated, “...Folks ain’t reading their Bibles...”.


K. MO . 5 months ago

Ooh , a Snow Monster Thai tea! I’m actually watching this mid-detox too, lol

Alma Amaya

Alma Amaya . 5 months ago

How many lbs did you lose? Amazing

Mediocre Maya

Mediocre Maya . 5 months ago

Stretching for 30 days

Brianne Barker

Brianne Barker . 5 months ago

Did I miss any pounds ?


That0neWhlteKid . 6 months ago

I'm addicted to sugar, how do I know? Every other day, if I hadn't had sugar, I will literally get angry and pissed off until I get some. Currently I am trying to do a water fast to see if I can reduce my addiction, but every time I reach past the 12 hour mark, that's when my cravings kick in.


mixingrecords . 6 months ago

Thumbs up and a like for your better breasts


mixingrecords . 6 months ago

The SUGAR labels were passed years ago, but they had a few years to comply. Cute. Huh?


mixingrecords . 6 months ago

OMG. That’s my life right now. EVERYTHING has SUGAR!!!!

Rose Bates

Rose Bates . 6 months ago

Your attitude in the beginning and at the moment you claimed that the cravings were subsiding, was entirely different... I could see AND hear you start to have more energy and be way more positive and motivated! I actually heard AND saw the difference! I hope you stick with this, but not be afraid to snack on sweets on every now and then. ;) moderation is always key ☝🏻

Missy Jenkinson

Missy Jenkinson . 6 months ago

If you blend the banana and egg mixture until smooth, you can also make healthy pancakes with it!

Orlando 2017_27

Orlando 2017_27 . 6 months ago

Thanks a lot I’m gonna try this out

Simply Rad Mom

Simply Rad Mom . 6 months ago

yeahhh I didn't make it through this video without sugar.


Tay DBL . 7 months ago

Literally got a MAGNUM ice cream ad before this video

Coach D.

Coach D. . 7 months ago

How many pounds?

Edward Schwenk

Edward Schwenk . 7 months ago

What really helped me stay away from sugar is; (for the most part) I adopted this idea. If it is sold in a plastic container (eg. yogurt), cardboard box (eg. cereal), or tin can (eg. soda, pie filling), I don't buy it! Yes, I realize milk is sold in cardboard boxes. I only eat meat, vegetables, and fruit. Eating healthy is very boring, and it sucks, but I've lost 25 lbs, and dropped my BP back to where it belongs. Also it's amazing how much less packaging, and crap I am taking to the recycle center to eventually be buried in the ground.


ROY FR . 7 months ago

ur face and your body looked exactly the same after. Im ot complaining...v attractive but....I just didnt see the difference

Mori Darkmoss

Mori Darkmoss . 7 months ago

Thanks for sharing some of the recipes that you made. I'm definitely going to give them a try (maybe with a few tweaks) I'm trying to completely cutout added sugar myself. It's evil.

Piyu Sarkar

Piyu Sarkar . 8 months ago

I can't go without sugar a single day. I know it's bad af but I can't help it


kisslena . 8 months ago

Tree allergies eliminate a major food source for me. I really need to do this. Now. 😘

Alexis Lacey

Alexis Lacey . 8 months ago

Your still eating fructose wich is just another type of sugar .

Savannah Jones

Savannah Jones . 8 months ago

U know I feel more energy too when I don't take in a lot of sugar.

MacKenzie Nash

MacKenzie Nash . 8 months ago

*watches video while eating a nerd rope *


LILIA KAZEMI . 8 months ago

Did you have bread?

shurb ington

shurb ington . 8 months ago

I am currently doing something similar, just eating less added sugar. I am not losing weight, but I do look different, with less fat around my waist especially. Was that the same for you at some point?


James . 8 months ago

Yeh the initial withdraw is a pain, best way to get over it found was complex carbs (brown rice) and berry smoothies. Berrys are high in natural sugars but once you get to no added sugar they start to become like candy :) Berries kill cravings for me real well.


WildestDreams . 8 months ago

I am a carb addict. I do not like sugary stuff, but carb is like crack to me. It elevates my mood, it calms me down, and I search for it everyday. I’m trying to quit it tomorrow

Carrie T

Carrie T . 8 months ago

It is so difficult to do this I am trying but dang I need a little sugar in my morning coffee. To top it off I crave something sweet after dinner or after a workout.

•Shy Fox Girl•

•Shy Fox Girl• . 8 months ago

This is day 83 with no junk food or soda 😊

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