Cheap Lazy Vegan

Cheap Lazy Vegan

Published on 2 years ago


Today's video is the final episode of "I TRIED LOW CARB VEGAN FOR A WEEK" video series.... if you could even call it that! I'm showing you guys what I ate in a week as a low carb vegan on days 5-7 and also some of my thoughts on the whole experiment. Check out the previous episodes below:

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Comments :

Luisa Moore

Luisa Moore . 2 weeks ago

Carbs means triptophan means seratonin means sleep

Marika Red sailor

Marika Red sailor . 2 months ago

You have a lot of craving' s from all the carbohydrates...they don't go thru you quickly, they stay and make pockets in your intestines..

Lorne Beck

Lorne Beck . 2 months ago

Couldn't sleep. Electrolytes. 1 week is not enough to do keto. Eating rice reset everything. Why do vegans do no research on diet blows my mind. You dont just jump into a diet like keto without researching. Low carb without keto is just foolish. Your not getting enough energy from carbs or fat. What were you thinking? And you cheat so much your not really in low carb. Eating fake meat burgers.

Minnie Serrano

Minnie Serrano . 2 months ago

Thank you for sharing. Trying to do this now, but it’s hard. I love beans and other carbs. Wish me luck!

Low Carb PH teacher Shiela

Low Carb PH teacher Shiela . 2 months ago

Im teacher shiela and been practicing my lowcarb diet 1month and half..and its really effective. From 38 waistline to 32. I'm very happy with the result..For those who want also some lowcarb foodie.. Please visit and subscribed to my channel..I will share my lowcarb foods..thank you mam😊😊😊

Madison Parker

Madison Parker . 2 months ago

This girl needs some meat!

xeb edy

xeb edy . 2 months ago

Low carb for you = how many carbs a day? "not many carbs compared to usual" 150g? Most people eat between 250g - 250g a day, many consider 50g as low carb, 20g as keto. You eat rice in the morning is not low carb diet, one or more high carb meals will screw your low carb diet for about a week... To be fair and frank, you did not actually try low carb, just 'lower' carb. You say low carb, but your final meal had about 20g of carbs in sprouts alone!

Jessica Perry

Jessica Perry . 3 months ago

I’m diabetic so I have to monitor my carbs. We’re also transitioning to a lower meat lifestyle. We’re going on 2 months of vegetarian home cooked dinners. We still eat meat going out and I have a can of chicken soup for breakfast. But we’re getting there...

Malinda Chester

Malinda Chester . 3 months ago

Low carb doesnt mean no carb

Vegan Mama

Vegan Mama . 4 months ago

I’d be curious to try this. I’ve been HCLF for over 2 years and it’s gone well for me. I’ll still eat some nuts and seeds occasionally but not everyday. I do eat tofu several times a week. But mostly I eat a lot of starch. Low carb though, I’d be curious to try it, I don’t think I could afford it though. That’s the biggest advantage to being hclf. It is super cheap! Beans, rice, bread and I get older produce that’s been marked down so I can get two or three bags full of fruits and veggies for less than $20. I do have to eat often though. I eat 6 times a day. But I’ve always eaten this way, not vegan, vegan is recent. But high carb semi low fat. growing up as a kid it was how I wanted to eat. My mom had to yell at me to eat my steak. But she never had problems getting me to eat my potatoes. My gut biome is used to it I guess. It’s all in the biome.

Noura Salman

Noura Salman . 4 months ago

Your sleep issues are because of your coffee drinking- especially in the late afternoon. On a keto diet you become EVEN MORE sensitive to caffeine. I would recommending cutting out caffeine after lunchtime.

Carina Sanchez

Carina Sanchez . 5 months ago

I dont care if u cheat. I just came for meal ideas lol. Thanks for sharing.

Sabrina Luna

Sabrina Luna . 5 months ago

Thx for these videos! :)

Aki Nara

Aki Nara . 6 months ago

So much sauce QAQ idk I find soaking food in sauce so gross

Jonathan Phillips

Jonathan Phillips . 6 months ago

Id reather kill a cow and eat it then go Low-Carb Vegan.


petal2009ify . 8 months ago

Dod the coffee have sugar? If not how did you made it? Thank you

Kasiea Stevenson

Kasiea Stevenson . 8 months ago

You have to do this for at least a month in order for the body to adapt.

Holistic-Healing UK

Holistic-Healing UK . 8 months ago

I think carbs have a soporific effect, i.e. make you feel drowsy (or can do. They may not effect everyone like this). When I eat a lot of carbs I feel like I could sleep continuously. Low carb has the opposite effect for me. I think perhaps your body was adjusting to the change and in time it may have settled into a better pattern, but you may still have found you would sleep less than when eating carbs.


Emelia . 9 months ago

Ugh im a carb bitch but have to eat low carb. the struggle is so real :/


xAliensful . 9 months ago

My doctor said to eat low carb because of my stomach issues.. and I'm lactose intolerant and don't really eat meat, so.. I'm here, desperate to find relief T_T

Ileana Profeanu

Ileana Profeanu . 9 months ago

thank you for the low carb inspo, i was a lchf omnivore until two weeks ago, now i am vegetarian trying to eat less animal products generally and include more plant foods, i don't crave carbs, i don't like carbs, I know it's harder on a vegan/vegetarian diet to stay low carb, but i try to compromise as little as i can (i compromise with beans and fruit) i think everybody should eat however they want, except hclf, fat is good lol. but anyways and also yes, insomnia is related to sugar withdrawal - you get rid of it in like two weeks. and i am also prediabetic and that is the main reason i decided to go low carb, but i was never too fond of carbs and sugary things


C D . 1 year ago

I love your videos! You have such a vibrant personality and great recipes! One of the best vegan channels for sure!

Arline Jernigan

Arline Jernigan . 1 year ago

my salads are four times that size. I am a low carb vegan and I am not a nazi about it. Cheat away. I wear leather boots, cause I am a lousy vegan.

Eithne Spain

Eithne Spain . 1 year ago

Diabetes UK website suggests lower carb diet. I'm 48 and fat and work long hours but have a fairly sedentary lifestyle so I'm at risk of diabetes. I've started on the low carb app the diabetes UK has a link to: I doubt I'll ever be properly low carb, but I reckon every little helps. This video was v.useful thank you.

Elainea Rowan

Elainea Rowan . 1 year ago

The main reason for the sleep issues would be due to the fact that you were stressing your body with the change. If you cut things slowly the cravings and sleep shouldn't be such a problem (weaning over cold turkey) don't blame you for those carb cravings at all. Your body has been running on glucose energy so long that it probably freaked out when you didn't have any in there instead of switching to ketogenesis.

Rhia *

Rhia * . 1 year ago

You need to add more fat


beriigirl . 1 year ago

Glad you made this video, I find it really hard to eat low carb as a vegan because I love beans, fruit, and bread! Luckily edamame and mukimame are high protein and low carb

athena energy Shine

athena energy Shine . 1 year ago

I am trying to find a balance too. I don’t want to eat too much carb or protein or fat But not too little either.

Qwerty098 Asdf

Qwerty098 Asdf . 1 year ago

Thanks for doing this


jaizameen92 . 1 year ago

Currently on day 3 of low carb pescatarian(50g Or less of carbs).....I have a migraine so I just sent hubby out for donuts. Never again lol 😂

Oliver Hochron

Oliver Hochron . 1 year ago

OMG!!! you never stopped eating carbs!!!

infinit sky

infinit sky . 1 year ago

For a vegan keto, her food plan is very low carb as they are mostly fiber.


falsepride . 1 year ago

This lady can cook. Nuff said!!


ChuiTake2 . 1 year ago

i'm starting my Vegan Ketos next week! Question what software do you use for your video editing? Love the vids!

Beamers Beamer

Beamers Beamer . 1 year ago

That is a lot of food

Kitten Lyric

Kitten Lyric . 2 years ago

being diabetic, I was told under 20 for carbs....didn't work out for me because that is just all meat

Julia Cotton

Julia Cotton . 2 years ago

I love how toward the end your doing more carb substitutes like the zucchini.

Julia Cotton

Julia Cotton . 2 years ago

I love how toward the end your doing more carb substitutes like the zucchini.

Dayis C

Dayis C . 2 years ago

I ate some enchiladas with beans and rice , it was the worst experience of my life I slept right after i ate carbs , and I didn’t have energy the entire weekend. I would not eat rice and beans again 💔

arlay caudia

arlay caudia . 2 years ago

100 carbs is not low carb idiot

arlay caudia

arlay caudia . 2 years ago

This is fuckin stupid


cinful65 . 2 years ago

lol - commercial was for Ruth Chris Steak House.

Karen Benavente

Karen Benavente . 2 years ago

Lol thank you for doing this Rose, Yes low carb is really Hard, especially since I love rice, noodles of all sorts and potatoes 😟 but thank you so much, I appreciated you letting us know the ups and downs of Low carb high. protein💕

Jah Blu Art Store

Jah Blu Art Store . 2 years ago


V Fran

V Fran . 2 years ago

You answered ALL my questions about trying this. and your recipes are great!

Yanni Ceecee

Yanni Ceecee . 2 years ago

Definitely an interesting video. I’m not vegan but trying to do better. 😪 You’re honest, though. Much appreciated. Thank you for the awesome video & info! 👏🏾


wellthatspretty . 2 years ago

I'm so muddled cause I thought eating a lot of carbs would put weight on you? I'm struggling so much with this x

Mia Treadwell

Mia Treadwell . 2 years ago

I love carbs tbh probably to much but I love my pasta, toast etc

N. Traveler

N. Traveler . 2 years ago

I still remember I was on a weightloss paleo (no grains) diet for a month and all I lost was 30 days... (I'm vegan now lol what a contrast)

Karina Visser

Karina Visser . 2 years ago

I recently had to change my diet for health reasons. A ton of research was required and a larger budget for alternatives (cries) so I totally feel your pain lol but I think it's so fascinating how different people require different diets based on SO MANY THINGS (i.e.: activity levels, genetics, hormones, nutrient imbalances, etc). I figured out that I function most efficiently on a high fat and high protein diet due to my Scandinavian roots, as well as some other health issues related to my insulin levels. Ideally, I like to keep my carbs/sugars to 50% or lower (dietary fiber not included, of course!!!) but tbh I love rice and pasta and pb&j sammies so damn much it hurts. ***something you mentioned in regards to the low carb meals affecting your hunger for a longer period was due to the lack of sugars which affects your insulin, kick-starting the "hunger" button in your brain (which causes overeating). check out Kurzgesagt's video about the microbiome/gut stuff! aanyway, thanks for sharing your experience and making these sweet vids! oxx

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