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Are Bananas Good For You or Are They Too High in Sugar?

Healthy Hints

Healthy Hints

Published on 3 years ago





Bananas have been given a bad reputation for their high sugar content and labeled as a “carb bomb”. However, these sweet treats are packed with vitamins, minerals, and fiber that can be great as a healthy dessert, pre-workout or post-workout snack. Check out this video to discover why the most consumed fruit in the U.S. is good for you!

Read this next: Are Bananas Good For You or Carb Bombs? (https://healthyhints.com/are-bananas-good-for-you)


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