856, 920 views

9, 505 Likes   453 Dislikes

How to Create a Healthy Plate

My Doctor - Kaiser Permanente

My Doctor - Kaiser Permanente

Published on 3 years ago





A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.


Comments :

No comments were found.


Report form


Related Videos





Copyright © 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ