Calories in pistachios [raw, pistachios snack, sugary pistachios] Nutrition Facts and Benefits

According to Thomas and Gebhardt (2006), pistachios contain a lower calorie content of only 160 per one ounce in comparison to other nuts and dried fruits such as cashew nuts, walnuts, almonds, pecans, hazelnuts, Brazil nuts, and chestnuts.

Pistachios contain a higher amount of protein in comparison with other nuts such as almonds, cashews, hazelnuts, macadamias, pecans, and walnuts. The amount of protein found in pistachios is 6 g per 1 ounce, which is the highest in comparison to other nuts.

Navigation:
0:00 - Calories in raw pistachios
0:20 - Calories in pistachios snack (with salt)
0:40 - Calories in sugary (sweet) pistachios

Links&Sources:
OrganicFacts - https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-pistachio.html
Nutrition and You - http://www.nutrition-and-you.com/pistachio.html


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