103, 090 views

665 Likes   103 Dislikes

What I Eat in a Day - Type 1 Diabetic Edition

Karolina Pawelek

Karolina Pawelek

Published on 3 years ago

Welcome back and thanks for watching!

Here is a video of what I eat in a day. This was quite a light day for me and I have recently started eating a lot more. I have began Intermittent fasting and will do an updated video once I have been doing it for about a week or so and have enough footage.

I have listed calories, carbs and protein after each meal.

Please subscribe and follow me on social media



Comments :

Katharyn Davidson

Katharyn Davidson . 5 hours ago

They have stevia flavour drops that is better for you and won’t have the after taste

De Diabetes India

De Diabetes India . 6 days ago


chris day

chris day . 6 days ago

I have decided too that is sad

tyrone miles

tyrone miles . 1 week ago


Hajar Ouahid

Hajar Ouahid . 2 weeks ago

Hi well it's seems nice but try to cook in the oven

Dave Forgot

Dave Forgot . 2 weeks ago

Imitation crab are you serious? Do you want toxic plastic go in your body? Is your fresh salmon from the farm?

Dave Forgot

Dave Forgot . 2 weeks ago

Gosh you have eggs you have lean sausage or turkey whatever it's called you have olive oil a couple times you have whipped cream. How much insulin do you take? I realize they weren't type 1 diabetics but do you know anything about the Kempner study? You need to seriously educate yourself and not listen to it people are teaching you.

renish reni

renish reni . 2 weeks ago

Sad about ur PAN😂

I’m kinda horrible at art Yay

I’m kinda horrible at art Yay . 2 weeks ago

k, just putting it out there, I think most people are mistaken with type 2, with type 1 you can eat anything if you boulas the correct amount, I’m just saying this to some people who may be confused and are offering comments that don’t particularly affect a type 1 diabetic. Sorry if I offended anyone, just wanted to make this clear ( keep in mind I have only started the video but I went to the comments so I don’t know is she’s on a diet )

Dave Forgot

Dave Forgot . 3 weeks ago

Interesting video but you seem like you cry or cook things too much. Cooking dead food cannot be healthy just logically speaking and I'm not a vegan or vegetarian

Sadanandan Kavalpura

Sadanandan Kavalpura . 4 weeks ago

@Remedies One  *BP SUGAR MEDICAL SCAM EXPOSED* Dear doctors and scientists, I have life threatening phone calls from different corners. Outcome of my research since the last many years. 👇👇 *FBS is nothing but the excess glucose drained out from liver*. And as such *FBS reduction is too much harmful for liver.* *Artificially reducing Blood glucose level is not diabetic treatment.* . ➡ Reversing INSULIN RESISTANCE is the proper way to cure diabetic. *Life long medication pollutes human blood.* *The insulin so produced by polluted blood flow is poisonous and as such our liver rejects it* There is no diabetic related disease. *All the disconforts a diabetic person feel is because of Liver damage*. I have conviencing answers for all these diabetic symptoms and diabetic related complications. 1. Why the wound is not getting healed in a diabetic person. ?? 2. Why weight loss occurs in a diabetic person?? 3. Why Excess puss, bubbles and bad smell occure in the urine of a diabetic person. 4. ➡ I have treated and cured 24 years old very high BP and so complicated diabetic conditions of my wife without any medicines. Her age is 65 yrs. 5. There are BP, SUGAR, OPEN DEBATE whatsapp and telegram groups in which many many members are cured of BP and Sugar without medication. All hidden conspiracy of BP and SUGAR is being exposed. I have clear answers, how the body of a diabetic person respons when hospitalized. I have the answer why the high bp and excess blood glucose not getting cured through chemical medication. A person is not diabetic even when the blood glucose level is above 400. *The blood glucose so measured by modern medicines is not blood sugar.* 👆👆 Ayurveda medicine is not effective is because of the above reason. I am not after fame or money. People should escape from this medical scam. Instead I am getting threatening phone calls from different corners. Every knowledge is precious and valuable Sadanandan kavalpura 9400622546 anandkavalpura@gmail.com

Natalia Piacente

Natalia Piacente . 1 month ago

First of all, the stove and pan are filthy with crusted on old food still on them. The grey plate was even not washed and had old food on it. Before you cook the eggs; wash/scrub the pan or use another CLEAN pan. Gross and disgusting cooking habits. Bake the zucchini instead of using that scratched up trashy pan of yours and again, clean your stove. Good cooking menu's but your cooking habits, kitchen, pan and plates are filthy and disgusting. Your boyfriend even had dirt under his nails, WTH ! Time to buy a new pan, even at a dollar store pan would be better than that beaten up tacky pan you used here.

CG Watts

CG Watts . 1 month ago

If you are a diabetic watching this video, do not eat this way. Eliminate carbs, increase healthy fats and lean proteins. Once your body is used to this, it will become easier. You might also try intermittent fasting, it has been great for me. I fast for 20 hours each day and have a 4 hour window to eat. My insulin usage has been cut in more than half.

Debbie Pompier

Debbie Pompier . 1 month ago

Am diabetic. Try a plant base diet. Dairy is mucus to the body.

Sojourner Shrink

Sojourner Shrink . 1 month ago

Food processor is so valuable, if fresh cooking is desired. And ohhhh oatmeal is a big no no. My doc wants grains really limited. Some veggies are extremely starchy too. I am required to watch my GLYCEMIC INDEX on all food. Love the vid and recipes tho! 💓



You need to understand that Focus on Diatery Management should not be on Calories but on limitations or elimination of Carbohydrates and Sugars. Second, taking refined foodstuff like sausages is not beneficial since main ingredient is starch, carbohydrates and sugars. Same applies to seasoning condiments from factories like garlic powder that's splashed with corn starch and garlic flavours. You need to focus more on glycemic index of your daily diatery food needs, but, ignore calories. That's a challenge because it's industrial commercial food safety issue that rarely speak the truth. When carbohydrates and sugars are eliminated, you have good chance to use less insulin, this will cut your overall cost on management and improve your health.

virgo wolf eyes

virgo wolf eyes . 3 months ago


vignesh vaithya

vignesh vaithya . 3 months ago

Wow...nice video....how many year you are affected by diabetic mam

Byron Stoddard

Byron Stoddard . 3 months ago

Turkey sausages aka processed meats= bad Splenda aka processed artificial sweetener = bad Strawberry and cream oatmeal aka oatmeal with artificial flavors and added processed sugar = bad This is not a good diet for anyone especially someone with diabetes

Falling Up

Falling Up . 3 months ago

47 grams of carbs for breakfast? That is about the daily limit for a lot of diabetics for a full 24 hours!


TheRiseofTony . 3 months ago

I need find something to replaced white rice. I’m not into brown rice I found it not good after eating it everyday

Connor Hall

Connor Hall . 3 months ago

Looking over “Vαnοjο Fivu” (Google it) will allow you to recover from diabetes and achieve a healthy lifestyle. For a period of time of 1 ½ months, my hubby has been a keen follower of the plan. It`s been five years since he has been taking insulin shots. He has been a type 2 diabetes patient for six years. His dietary habits get positively changed since he has been an avid reader and follower of this program..

Marvin Morrow

Marvin Morrow . 3 months ago

This “Vαnοjο Fivu” (Google it) can help you achieve a healthier lifestyle and be free from diabetic issues at the same time. As I`ve see clearly, I learned how fat impedes cells from feeding on glucose. With “Vαnοjο Fivu” (Search Google), I was able to avoid the dangerous effects of diabetes to my entire body, and eventually, demise...

Jessica Alcorta

Jessica Alcorta . 3 months ago

Girl you need a new nonstick pan! Lol

Jerry Franklin

Jerry Franklin . 4 months ago

I was diagnosed with diabetes several months ago. I`m presently Sixty-four years old. I cannot believe that I have diabetes and it frightens me that I will also endure the same hardships like my dad did. The good news is, I`ve found this great guide “Vαnοjο Fivu” (Google it). The primary test outcomes show that my glucose was at 183 and my A1C was 7.3. Right after a week of reading the plan, I have managed to minimize my A1C to 5.9..

Marvin Morrow

Marvin Morrow . 4 months ago

I have used prednisone as remedy for my pneumonia not knowing that it has increased my blood glucose levels and ultimately caused diabetes. At that time, my A1C is 10.1, which is quite high. I read “Vαnοjο Fivu” (Google it) - which is straightforward and easy to comprehend. I`ve undergone a retesting 2 months later and the end result signifies that (my A1C had decreased to 6.8 simply .3 above normal)..


Corinne . 4 months ago

Amazing how so many people in the comments want to tell this woman how to eat. If she can eat this way with manageable blood sugars then good for her! Seems overall healthy, moderate carbs, lots of vegetables.

Michanca 1

Michanca 1 . 4 months ago

I am so A tip one diabetek

Ephraim Camacho

Ephraim Camacho . 5 months ago

You are very funny! Thanks for making video! Meal looks good I will try making it!

Say Gaming

Say Gaming . 6 months ago

Hello don't eat those fruits they will get you out ketosis and raise blood sugar.

Neptune Skys

Neptune Skys . 6 months ago

I went to the heart doctor yesterday and I need to get not only my weight down but my carb and insulin intake or I will need to be put on blood pressure meds do you think this would be a good diet to start on? But what could I eat instead of fish because I don't like it

Maryann Jessita

Maryann Jessita . 6 months ago

This is very helpful for me bc if I don’t know what to cook for me I’ll cook this and I’m diabetic type 1

Marvin Morrow

Marvin Morrow . 6 months ago

In terms of information about general health as well as diabetes treatment, I find this “Vαnοjο Fivu” (Google it) simple to follow and incredibly practical. Aside from being simple to follow, this diet program and life-style transformation will not stress you about carb or calorie tracking! My transition to a more healthy way of life hasn`t only helped me slim down but also overcome diabetes and hypertension! The guideline can really help you heal diabetic issues..

catherine peaty

catherine peaty . 6 months ago

HI i am a 7 year old girl I have type 1 diabets I do blood sugers and inshlin but I am only 12 weeks into it soon I will have a pump

Cooper Lee

Cooper Lee . 6 months ago

My buddy recommended this “Gαjοjο Fivu” (Google it) for my weight and diabetes. I had been following rigid workout and diet plan. I was able to decrease Thirty five points from my blood sugar levels right after a day on the diet system. After 4 days, I lost 60 points from my blood glucose levels. It has been effective for me personally. I`m delighted that my blood sugar is a lot better now...

Kevin Murphy

Kevin Murphy . 7 months ago

i was just diagnosed as a type 2 diabetic and that all looks yummy the only changes i would make for me is no zucchini it is cucumbers gross cousin and make my own oatmeal so i know what is in it. Would love to see more yummy recipes

Jay Litton

Jay Litton . 7 months ago

By simply selecting “Vαnοjο Fivu” (Google it), you will recover from diabetes and set you to a more good lifestyle. My has been following this program religiously for more than Forty-five days. He has been dependent to insulin for several years in his six year long struggle against type 2 diabetes. Since reading through this plan and sticking to the program he`s eating better everyday & everyday...

Cooper Lee

Cooper Lee . 7 months ago

My friend recommended this “Gαjοjο Fivu” (Google it) for my weight and diabetes. I had been following firm fitness and diet plan. After 1 day on the diet plan my blood sugar levels was down about Thirty five points, and by day 4 it was lower about Sixty points. That worked well, however, and I felt good. I am so pleased which I managed to normalize my blood sugar..

Cooper Lee

Cooper Lee . 7 months ago

My friend recommended this “Gαjοjο Fivu” (Google it) for my weight and diabetic issues. This guide the best workout and also diet plan to go by. I had been able to reduce Thirty five points from my blood glucose levels after a day on the diet system. Right after Four days, I lost Sixty points from my blood glucose levels. That worked well, on the other hand, and I felt great. I`m delighted that my blood glucose is a lot better now...

Deng Diono

Deng Diono . 7 months ago

I also have type 1 diabetes so I'll try to do your diet.👍🏻

Kaushik Dutta

Kaushik Dutta . 7 months ago

eating 3 eggs is extremely pernicious for a diabetic.

Bajoobie Cuzican

Bajoobie Cuzican . 7 months ago

Toss that toxic Teflon skillet right now!!! Unless you want Alzheimer's!

Beauty Bennett

Beauty Bennett . 7 months ago

I need more videos please this looks so good and i am going to try the dinner for sure. Your bf is so sweet to help you and take care of u when your hurt. Thumbs up K...


GarouLady . 7 months ago

Thing is check out the sugar in that oatmeal. Use plain oat bran instead and those sausages have WAAYY too much sodium in them. and putting the whole apple into the dish. yikes! I was told by my doc to keep my carbs down to 30-35 per meal.

omar khan

omar khan . 8 months ago

Strawberries and oatmeal ???? for a diabetic???? whats next bread and pasta and cereal......

Kishan Prajapati

Kishan Prajapati . 8 months ago


Wildman Samurai

Wildman Samurai . 8 months ago

Definitely don't eat that oatmeal.


SandyD . 8 months ago

I had that gadget, mine was from "Pampered Chef" and I too had a few accidents. Finally I was so afraid of it that I got rid of it.

Jessie Medina

Jessie Medina . 8 months ago

It all looks so good.30th comment


BlessedOne . 8 months ago

My a1c jump from 6.8 to 8.1 smh

Report form

Related Videos
Top 10 Foods for Diabetes Control
3 years ago - 4,476,445 views

Copyright © 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ