Cat Lady Fitness

Cat Lady Fitness

Published on 2 years ago

**I created a FREE portion size calculator to help you figure out how much to feed your fur baby!! Check it out here:

Is your kitty struggling with the chunk? Here are some helpful tips on weight loss for your overweight or obese house cats (including how you can tweak the Raw Food recipe WITHOUT giving them less food)! Enjoy ๐Ÿ˜Š

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Things mentioned or seen in this videoโ€ฆ..
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โ—˜โ†’ Helpful links โ†โ—˜

Vitamix (because everyone always asks!):

How to make Raw Cat Food:

Holistic Fitness Starter Guide & Grocery Store Tour Guide:

โ—˜โ†’ Playlists โ†โ—˜







โ—˜โ†’ Additional resources โ†โ—˜

โญ FREE Stress Relief EFT Guide:

๐Ÿ’ช Holistic Fitness Jumpstart Program:

๐Ÿ˜บ Raw Cat Food Common Questions & Answers:

๐Ÿ˜บ Go-To Source for Cat Nutrition:

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โ—˜โ†’ Disclaimer & Liability Release โ†โ—˜

For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)

For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.

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#rawcatfood #catnutrition #bestdietforcats

Comments :

Unhappy Attendant Ughh

Unhappy Attendant Ughh . 4 days ago

My cat wonโ€™t eat raw food. Crash into a tree and survive Bitch

Unhappy Attendant Ughh

Unhappy Attendant Ughh . 4 days ago

Just found out my fat cat was biting her front legs because she couldnโ€™t clean herself all over :( Iโ€™m going to help her because thatโ€™s not cool


Rouroulo . 6 days ago

Good info but the hands constantly moving are distracting.

Moonlit Witch

Moonlit Witch . 1 week ago

help! my cat loves to dig at her bowl, bag, the walls all through the night to keep me up. she wakes me up every hour if i dont feed her so i give in. what should i do so i can actually get sleep? i am going to try moving her bowls out in the hallway or somewhere not in my room so she can go bug the air with her digging XD i also have the world pickiest cat. she wont eat any meat, i really wanted to eat raw and she refuses. she refuses any wet foot or wet treats, will only eat CERTAIN kibble. as of right now she will tolerate weight loss food from the vet but only for awhile, but loves their dental kibble

Lili Marlene

Lili Marlene . 1 week ago

Please folks, go see a real vet. Just because my aunt is interested in anatomy doesnโ€™t mean she should be doing brain surgery.

c zz

c zz . 2 weeks ago

*here you want like a box?* ๐Ÿคฃ๐Ÿคฃ


JackObonnie . 4 weeks ago

first tip 4:30 second tip 4:49 third tip 5:15

Baby Yoda

Baby Yoda . 1 month ago

My dad is main contribution to my cats weight gain he feeds her muitple treats per day he won't listen please someone help

Anigma Animations

Anigma Animations . 1 month ago

1. You're very attractive. 2. You're cat is pretty funny. 3. Thanks for the tips.

John Salonga

John Salonga . 1 month ago

I like how people feel bad about fat cats but if you help a fat human people get triggered lel

jeff mattson

jeff mattson . 2 months ago

i have a question. I have 2 cats. My male LOVES raw food. My female, who is the one who is putting on the weight, has never been very enthusiastic about raw food. She might eat one tiny nibble and that's it. she LOVES dry food. i want her to lose weight. But she isn't cooperating.

Axel Buckets

Axel Buckets . 2 months ago

Trying to get my handsome boy to lose some weight, heโ€™s at 25 lbs :( at 1% thatโ€™s 1/4 lb per week, thatโ€™s 1lb a month Iโ€™m looking at a 10 month process to get him to a normal weight :(

Wolvemaster 101

Wolvemaster 101 . 2 months ago

Thank you so much! We had to put our cat on a diet and it wasnโ€™t working out. The reason why is because her poop was becoming bloody and since she couldnโ€™t clean her butt she got stressed so she started biting on her legs and now she has two bald spots on her legs. So me and my dad have had to clean her butt. She gets that weโ€™re trying to help her but itโ€™s painful for her because she has so much poop on her butt cause she canโ€™t clean she butt scoots and Iโ€™ve seen her bare butt once and it was blood red. But now that weโ€™ve put her on a diet her poop isnโ€™t bloody but sheโ€™s not getting skinnier.

sc4r .l0vell

sc4r .l0vell . 3 months ago

I have more than one cat, wich means i have to give more food but it seems like one cat eats to much. How should i feed them? Im pretty late but maybe someone see's this. Thanks

Amber L

Amber L . 4 months ago

This is good info,

CherryTreesGrow -

CherryTreesGrow - . 4 months ago

My cat doesnt like treats so he wont exercise๐Ÿ˜• and whenever i take him outside on the harness he tries to climb over the fence and one time he got away so i cant take him out on leash. What do i do??


Galaxy_Juicy . 5 months ago

Im trying to make my cat lose weight but he gains weight for no reason,so I have 2 cats,they both eat the same amount as food per day but my obese cat,Meowmeow gains weight but my other cat is really small,smaller than most cats and I went to this animal event in my city with lots of activities and one of them was to see whos cat was the smallest and my smaller cat,Zuma won so I dont know what to do Edit:And my cats dont want to move and refuse to when they play

Harshal Savla

Harshal Savla . 6 months ago

Hows "farmina vetlife obesity cat food" or u suggest any other brand

lynn ilejay

lynn ilejay . 6 months ago

my cat is so fucking fat

Hell Lena

Hell Lena . 6 months ago

My cat is a thief! I try and try to feed him half a can of wet food in the morning, 2 cups of dry food during the day, and then the other half of wet food in the evening. Heโ€™s so used to free feeding all day that he takes my dogs food (which heโ€™s never eaten till now). Also my dog is a normal to under weight so taking away her food isnโ€™t an option. I donโ€™t know what to doooooo


Tabbysway . 6 months ago

Hello! I have two obese cats and one of an ideal weight. I have previously tried to put my cats on a diet, but my parents discontinued it because they say theyโ€™re โ€œnaturally overweight and thereโ€™s nothing that I can do to change themโ€. They talk like theyโ€™re born to be obese. No matter what I try, they wonโ€™t allow it. Any tips would be greatly appreciated!

Tech Geek

Tech Geek . 6 months ago

I will tell you how my cat lost weight. Our Cat[6 years old] gained 3 lbs while I was out of town. My family fed generously[raw food] for few months. Once I came back I cut down her portion drastically but periodically.Now one problem solved, the food doesn't stay on the plate. Every 3 hours she gets her food[raw food and few kibbles]. I buy Costco maintenance kibble which is grain free . I was feeding liver and chicken neck mixed[she loves liver]. Liver has lot of nutrients and she gained fast with over feeding by my family. slowly I converted her food habits from chicken to fish. Because fish is not fatty and I eat and feed wild fish. it helped her. The chicken diet I offered her twice a week. I started feeding her jack salmon/whiting [$1.99/lb] with little treat of pollock or pink salmon $3.49/lb] + mix of couple of pinky sized anchovies/sardines [$3.79/lb]. Within 3 months she lost 2.5 lbs. It is amazing how you can bring your cats health back.This is not easy but I studied her slowly introduced the change. Now I will go with fish diet because it is cheaper ,easy to store, less work . It is very hard to loose weight even if you control portion on chicken or turkey, your pet will gain still because of hormone and antibiotics in the meat. By the way all foods I feed are raw. I have been feeding raw since we got her 2 mths old. You have to understand your cat and work constantly to change their diet and habits. I think cats are more picky and selected than dogs and that makes harder and challenging.


Naokijt . 7 months ago

Extremely helpful, thank you!


Haxwaii . 7 months ago


chris is that a weed

chris is that a weed . 7 months ago

i want to try raw food on my cat but he wonโ€™t eat anything else besides his dry cat food we have , heโ€™d rather starve or eat very little than to switch to anything else


Izzy . 7 months ago

My cat is starting to lose weight!! *verrrryyy slloooowwwlllyyy*


ใƒผuser . 8 months ago

My cat eats so much until she vomits, and then eats after that

Evi G

Evi G . 9 months ago

My cat got pretty fat after she got spayed so I hope to try this out for her sake

Johnny Halla

Johnny Halla . 10 months ago

Awesome video! Hate listening to Frankie, my tuxie, make noises breathing when he's sleeping. Gotta share you on my Instagram ๐Ÿ™Œ


MizukiUkitake . 10 months ago

I have one skinny cat, one obese cat, and one who is half fat half pure muscle. How do I help the other two without depriving the skinny one? I've tried feeding them raw meat, and they reject it completely. They'll only eat commercially produced food. Mostly we feed them dry food (I go out of my way to get food that at least has one meat-type ingredient at the front of the list, but it's still cheap crap if I'm honest. It's chicken by-product followed by corn, but it's all we can afford), and then wet food is for special occasions because it's more expensive. Personally, I'd prefer to feed them only when they're hungry, but I don't know how to train them to tell me when they're hungry.. I saw one guy train his cats to ring a bell when they wanted food, but I don't know how to make them do that.

My Scene Doll

My Scene Doll . 10 months ago

Iโ€™m 9 years old and I think my cat is pretty.. big My grandma is the one who feeds him, I donโ€™t know how many a day but probably a lot because he is big. And he is only 2. Every time my cat walks his belly jiggles and I kinda laugh, but I shouldnโ€™t because it probably hurts his feelings. I wish I could do these, but Iโ€™m just a kid, and Iโ€™m not in charge of feeding my cat. I searched this so I could do it, but I donโ€™t take control of these things. I think my grandma feeds my cat, two whole cups of dry food a day. And 2 scoops of wet food on his lil plate we have for him. He goes outside a lot and he is not aloud too. But we let him out anyway because he is so annoying he always meows when Iโ€™m trying to watch YouTube! I donโ€™t know what he does out there, but I hope itโ€™s not begging neighbors for cat food. Or trying to fight other kitties. He isnโ€™t really big. But I still wanted to watch this because I want him healthy on his weight. You may not believe that Iโ€™m a 9 year old because I can type really good. But I am really good in school and Iโ€™m supposed to be in 4th grade because I have a late birthday, and Iโ€™m over my grade in school, so that kinda makes me a 5th grader? I donโ€™t know I just thought of that. If you made it this far in reading this thank you. ๐Ÿ’•๐Ÿ‘๐Ÿผ

Baby Leo

Baby Leo . 1 year ago

First tip at 4:30


Curlieq55 . 1 year ago

Iโ€™m a new cat owner (adopted a now yr old tabby a few months ago). Iโ€™m so confused about how much to feed him (only wet food, of course). We get the snap-apart IAMS containers. He gets one side in the morning and the other side at night. He has fresh water as well. Is this enough food for him? Heโ€™s 11 lbs now. Thank you, Cat Goddess.

Alex Medina

Alex Medina . 1 year ago

Automatically subscribed. I just clicked on your page as i heard this video in the background and your Intro i was like Wuuuut. Where was I!

Sofia Alexander

Sofia Alexander . 2 years ago

This is so helpful. Thank you for making these videos. I have two cats (8) and fit and (6) and obese. It's hard to regulate their meals because one likes to graze and the other eats too quickly and moves to the next bowl. Even though I feed them twice a day at the same time, I'm worried it's not enough to keep them both healthy and happy. I'm looking into one of those specialized bowls that sensors a specific cat so they wouldn't eat out of each other's bowls. I'm also going to slowly move them to your raw diet and keep track of their weight on a weekly basis until I know they're both healthy and happy. Thanks again for sharing this invaluable information! I love my cats and I want to learn as much as I can so I can give them the best life they can have.

LoveLorien TV

LoveLorien TV . 2 years ago

It always makes me so sad to see obese cats :(

Star Gazer

Star Gazer . 2 years ago

Are you trying to say that Puppy was Chunky Dunkin' and not Skinny Dippin' ?

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