Comments :
Tyler Saldana . 2 hours ago
I got a damn Carl's jr ad before it started. Damn you YouTube
Arthur Read . 6 hours ago
Why does Keto diet sounds so dangerous?
IT'SME . 9 hours ago
I suspect that this diet is not for a body builder or an athlete?
G-HERBAL TEA . 11 hours ago
Imma just eat fuckin eggs 24/7 with cheese
Tiffany Howard . 22 hours ago
i drink a beer or two or wine and champagne is that fat?
Chris . 1 day ago
it’s always about food but what can and can’t you drink ?
Chopperman . 1 day ago
She lost me at no fruit.. I don't think I could do that.
DIET HACKS . 2 days ago
Keto is the best decision I have ever made!
Angeles D . 2 days ago
Let’s define what ta-quito diet is. 😋😋
p e e p Z . 2 days ago
Im sure I can vouch for every African American here RICE IS SOMETHING THAT WILL BE HARD TO CUT OUT.
Fatal Stitches . 3 days ago
I started keto before but then went to a nutritionist and she said the keto diet can raise ur cholesterol to an unhealthy level putting u more at risk for diabetes 🤷♀️ soooo
Nutann Diet and Health . 3 days ago
You should be very careful about keto diet else in the long run you may end up in health issues
Tomato Juice . 4 days ago
N-no fruit?? I literally eat fruit every 2 hours!
Slush Puppy . 4 days ago
I have celiac disease, would that be a problem in my keto diet??
vc b . 5 days ago
screw all this. i work from 6am-11pm i dont have time
heeranie . 5 days ago
This are all my fave food except that i can’t live w/o rice
Nay Writes . 6 days ago
Me eating my Popeyes sandwich talking about I’ll start tomorrow
Hey Young World . 7 days ago
I’m trying to get rid of the fat storage on my waist idk why its so hard so I’ll try this for 30 days.
Tammy Cyster . 1 week ago
Only thing i learnt here is to drink more water 😌
The Yasuo Devil . 1 week ago
Can i do this but im not fat i just want to have more mental health
Clawso N . 1 week ago
*Me watching this while eating cheese dip*
gexking . 1 week ago
what's with those weird side shots with the talking lady looking in the distance?...very distracting.
ceeda. bulls . 1 week ago
So 35g or below in carbs? Thought keto was 20g or below. I learned something today.
Jack Heaton . 1 week ago
Keto diet works wonders, I lost 36kg in 9 months.
Pandaeyed Ninja . 1 week ago
I decided to watch random videos to destress after studying for my exam. Now all I can remember is ketosis and nothing about what I studied
Enrique Cerros . 1 week ago
If you’re trying to lose weight, I recommend drinking water with lemon before doing cardio workouts. You will burn calories and fat like crazy!! I used to weight 200 pounds and now I weight 120.
Kitten Girl . 2 weeks ago
The cutting out of the sugar is great..clearer mental focus, more relaxed, no aching joints, lots of energy.
Muhammad Asim . 2 weeks ago
i have no galbladder can i do keto diet
denise . 2 weeks ago
Can someone explain macros?
Ivan Savic . 2 weeks ago
I did this diet and I lost 34 pounds in 2.5 Months then I went to KFC and McDonald’s and now I weigh the same as before :(
Sapodaddy . 2 weeks ago
Isn’t strawberry a fruit?
Dianne Wright . 2 weeks ago
I have some weight to lose, but I'm afraid of the keto flu! How bad is it really?
PhokingRiceFilms! . 2 weeks ago
I excercised this whole summer and stll gaining weight. Like what? So earlier, i bought chocolate and vanilla keto powder on black Friday at walmart for $5 only.
VOIP Portland . 2 weeks ago
Millions of people are radically changing their lives and losing fat/weight via variations of Keto and Intermittent Fasting. They are learning that the food pyramid and the fraudulent health advice given to them by their drug dealers (doctors) have sabotaged them. That high fats are bad and grains and sugar are just fine and dandy.
Dr Berg, Dr Fung, and Keto Kamp will do much more for you in the fatass dept than any workout channel. I know. Lost 80lbs doing OMAD and IF - weight I could never lose even working out EVERY DAY and on a treadmill.
Calories in/Calories out is a lie just as sure as The Biggest Loser was a short term scam.
Learn about insulin resistance, why carbs are NOT needed as part of your diet, and watch the fat just melt away. Once all the lard is gone, THEN did into the hardcore working out as you please. But if you don't understand insulin resistance and why you should fast you will FAIL.
What you eat and more importantly when/how you eat is 85% of what you will be weight-wise. Working out - working yourself to death on a treadmill, etc, is 15%. Plus you will learn why even running on a treadmill full speed ......... you may not even burn ANY FAT. Most don't.
wizzzer1337 . 2 weeks ago
turns out I was on Keto diet for about 5 years and I didn't know it, I just lately had a natural aversion to not eat a lot of carbs.
RedSpecial . 2 weeks ago
0:22 Who are you talking to?
Zach Dettor . 2 weeks ago
Who else is here because you want to get skinner?