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Weight Loss Body Transformation - (35 days) before and after results



Published on 1 year ago

Amazing Fat Loss Transformation results. My before and after results from the belly fat challenge. This is a fitness tutorial that will show you how to lose weight faster and burn belly fat.
-----------The full program is available at https://BellyProof.com

Want to watch something again? Here's how to find it quickly:
Chapter #1 Proof on Video: 0:44
Chapter #2 :What to expect and how to find out more 2:32
Chapter #3: Fat Breaking vs Fat Burning 4:42
Chapter #4: Examples of Weight Loss vs Fat Loss 5:47
Chapter #5: Ketogenic Diets and Fat Loss vs Calories 6:38
Chapter #6 Eating Before Training 7:08
Chapter #7: Taking a Broader View 7:50
Chapter #8: What is Stubborn Fat 8:15
Chapter #9: The "cold fat" Experimenter 8:49
Chapter #10: The Movement Connections 9:59
Chapter #11: Blood Oxygen and Gut Health 11:01
Chapter: #12 EMFs, Toxins, Estrogen and Apoptosis 11:35
Chapter: #13 Conclusion and How to Take it Further 12:16

In this video I'm going to share a CRAZY method for a weight loss body transformation - with a punch. I'll include the video proof going from fat to fit. I want you to see the advanced weight loss research I used to achieve my results. The last 12 years have changed my mind about calories. They drove me towards looking at hormones and biological reactions.

It is somewhat disappointing to see that given the available research on growth hormone, insulin, lipolysis and oxidation... we are still focusing in the wrong place. Most people put all their efforts towards calories! The truth is that if we limit ourselves to calories then our results are going to be very limited as well.

This video looks at different aspects of the science. An amazing body transformation fat to fit style! It's also an introduction to the BellyProof resource. For those who want to do the before and after body transformation and join the success, you can!
One thing is for sure, weight loss is a much more complex process than what most of us are being led to believe. While some people choose to look at that as a negative, there are others who see opportunity to do things better.

For those who want to do the weight loss body transformation challenge and join the success you can!.

#weightloss #beforeandafter #inspiration #fitness #bodytransformation


Comments :

Gabriel Brolly

Gabriel Brolly . 6 months ago

Too many haters Jacob, wonderful set up and results even though for completely honest disclosure i missed one weeks workouts due to extreme back pain and despite getting the tailor made meal plan i only did a heavy keto diet with the sourdough pizza additions so I'm certain my caloric totals were higher than those of the custom meal plan. With that in mind i have gone from 210 lbs to currently 193 and still dropping. This is the end of week 5. I am delighted with the results. After a keto break i will return to it once more in about 2-3 weeks. Pics to follow, 2" off waist. Thank you very much for making it so easy. Side note I can now do a minimum of 5 dead hang Pull ups too, am totally stoked and will be slinging a 12-16 kg kettkebell for my negatives tomorrow.


CosmicDrama . 3 days ago

Does anyone else feel like he made you question your methodology, and left you with no direction?

Sound Fitness

Sound Fitness . 4 days ago

You Great man bro


Abdou . 4 days ago

Why donโ€™t you just show us how u did it ๐Ÿ˜”๐Ÿ˜ค๐Ÿ˜’

Unknown Presence

Unknown Presence . 5 days ago

This is the best explanation Iโ€™ve ever heard and is so easy to understand I will definitely visit the website. Thank you for this info I think Its starting to make some sense for me from your information.

Matt Woody

Matt Woody . 5 days ago

is it possible you went from fit to fat instead of fat to fit it takes a long time to get rid of all the loose skin

giannis koutsouukis

giannis koutsouukis . 6 days ago

Can you please tell my exactly what do I need to do in these 35 days to succeed? What to eat,how to workout etc..I get the whole fat break theory and fat burn but I didnt understand what do I have to do.

Alexcutz Tv

Alexcutz Tv . 6 days ago

He already had abs before, he just did it again. Ate a lot, and stick out his belly thatโ€™s it.

Real Talk

Real Talk . 7 days ago

Wait so what's the solution? I thought he was going to give us a breakdown of the routine he used for his 35 day weight loss regiment? The science behind it informative, but I felt like this video was bait. One of those you can't get the secret unless you pay or subscribe to my site videos.

M. Motley

M. Motley . 7 days ago

If you're an actual fatbody, not a 'fat fitness professional' you probably wont lose that fast or look that good when you get finished. He has muscle mass. Look at his pecs vs your man-boobs. You don't have that. look at his arms vs your arms. He will burn fat faster. Not only that he will have muscle mass when he gets done that will fill out that saggy skin until it tightens back up. I'm no hating on him, I'm trying to point this out so for those that start working out because of thisย  but don't end up losing as fast or looking like that in the end, don't get discouraged.


ABDUL HANNAN . 1 week ago

Your website is down, I am unable to download the plan.


takemehome06 . 1 week ago

I can't even...word jiggles has got a profound effect on me


vidafat . 1 week ago

information very well presented ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

Mansi Rupera

Mansi Rupera . 1 week ago

I should do start running today ..you inspired me.

James Holmes

James Holmes . 2 weeks ago

Yes my stomach is cold

Kabugo Fredrick

Kabugo Fredrick . 2 weeks ago

The worst thing you made was critising KETO and intermediate fasting, surely you are confused....maybe you first took marijuana before you took that video.......BTW you are just confusing us

nganba evans

nganba evans . 2 weeks ago

Very good explanation

Kyran Van Rooyen

Kyran Van Rooyen . 2 weeks ago

Hi, can you lend me your transformation program. I would love to try it.

Jithu Jose

Jithu Jose . 2 weeks ago

Learned something new....Could you share the plan to stick with inorder to do what you did with your fat?


๊ด€์‹ฌ๋ฒ• . 2 weeks ago

is that real??????? natural?????


crazyharis . 2 weeks ago

So no more cornflakes with 3 spoons of suger 6 times a day? ๐Ÿ˜”

Gerald Kabamba

Gerald Kabamba . 2 weeks ago

It is impossible to photoshop the jiggle๐Ÿ˜‚๐Ÿ˜‚

Ski Boss

Ski Boss . 2 weeks ago

It especially giggles when I run ? What a statement.. are you sure you've been running mate, haha..

Maniah Kumar

Maniah Kumar . 2 weeks ago

It's a superb knowledgeable video thank you for making it ๐Ÿ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ’Ÿ

Qif Ry

Qif Ry . 2 weeks ago

well its possible but you have to be damn strict i prefer enjoying the weightloss process


SHANE ARMSTRONG . 2 weeks ago

Great Content! Your right itโ€™s so much more complicated than just calories and commitment. Love the video


vamp71 . 2 weeks ago

And where do I begin !!!!!

Vinnie Monte-Irvine

Vinnie Monte-Irvine . 3 weeks ago

Great informative video. I aware of most of this, my problem is my schedule. Iโ€™m 49, fit and strong but have a little stubborn belly fat. For a tattoo, maybe get your abs tattooed in case you fall off the wagon ๐Ÿ˜œ

Neil oppa

Neil oppa . 3 weeks ago

How did he get fat to begin with if he is a master of weight loss and exercise? Seems like a scam.


SMG CREATION . 3 weeks ago

I can this in 35 days ?? Answer me sir

lucian kristov

lucian kristov . 3 weeks ago

Eat less than your AMR and consume less than 100 carbs.... Yeah it's kinda that easy people

New Dave

New Dave . 3 weeks ago

yeah, it jiggled... like a nice pair of knockers.

Famo M

Famo M . 3 weeks ago

I am halaal eating... Can you customize an eating plan for me and how much exercise is required.. Can this be done without me having a current gym membership in place.. Please advise as I am interested in getting into this.


Stormglass . 3 weeks ago

Am I the only one who luvs the jiggle?! ๐Ÿ˜


B P . 3 weeks ago

I learned. I never knew all of the factors and how you can work against yourself.


Fund . 4 weeks ago

Plz Im begging I need help plz

Aalok Sir

Aalok Sir . 4 weeks ago

I have 70 days. Age is 45. Can I transform my body ? How can I contact you and proceed ahead just to Follow you in real sense


Hooman . 4 weeks ago

Your weightloss transformation is phenomenal. Great job and keep sharing your content.๐Ÿ˜Š๐Ÿ™Œ๐Ÿ’ฏ๐Ÿ˜Žโค๐Ÿ‘Œ

Craig Cull

Craig Cull . 4 weeks ago

35 days my ass


Basillic . 4 weeks ago

advacned... interesting

Hugues L N

Hugues L N . 4 weeks ago

it is Amazing ...

Joe Mac

Joe Mac . 4 weeks ago

Try roofing for a summer. That is all you'll need

Alessandro Mazzamuto

Alessandro Mazzamuto . 4 weeks ago

You are Great!!! Thanks!! :))


Alisha . 4 weeks ago

Learnt biochemistry!


ERX FITNESS . 1 month ago

nice job man! keep up the good work

Andrew Kellerhals

Andrew Kellerhals . 1 month ago

Though, I've rarely had the discipline to follow it or put that much research into my diet, in my opinion, the key has NEVER been caloric intake, it's where those calories come from and how the body uses them.

DKP Productions

DKP Productions . 1 month ago

Man i got stretch marks. You got lucky.

Kathryn Urman

Kathryn Urman . 1 month ago

I donโ€™t think itโ€™s true that if youโ€™re in an actual calorie deficit you wonโ€™t lose weight-you will. Even if you eat high carb foods (think beans and lots of vegetables, a little grains, like on a good whole-food plant- based diet). If you eat foods that will put you into a calorie deficit from this high carb diet, youโ€™ll burn them off first in the form of glucose, glycogen, and fructose (maybe some fructose and sucrose, depending on what type of vegetables/ fruits you eat), and then your body will switch to fat? And the cook body temperature btw I think only raised your metabolism greatly for an hour?

Bulla Davis

Bulla Davis . 1 month ago

If u look closely the belly looks like its latex glued on

singh vikas

singh vikas . 1 month ago


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