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Atkins Induction Meal Lunch 01

Run Andy Run

Run Andy Run

Published on 4 years ago





Hello all,
This will be my third time on the Atkins diet (yoyo much?) to once again keep my weight in check after ballooning out an extra 5-7kg from where I should be. Anyway, here is the first of what will most likely be many meals coming up during the induction phase (ketonic fat burning phase).

Breakfast 01: https://mp3download.xyz/watch/fsaBkSghly4


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