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Does Fruit Make You Fat or Help with Weight Loss? Healthy Eating, Nutrition Tips, How to Lose Weight

Corrina answers the popular question-- can I eat fruit if I'm trying to lose weight? Are the health benefits worth all the sugar?

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Comments :

Nicholas Janosy

Nicholas Janosy . 4 days ago

Beer and chips. Are they good for a healthy balanced life?

Scott Hixson

Scott Hixson . 5 days ago

Why do some people lose weight with Keto and others don't? Take the Keto challenge www.eatwell-loseweight.com


Yusef42 . 6 days ago

Only eating food can lead to more hunger example only eating salad for a day can lead to the part that you get really hungry and you can start eating more than usual


Yusef42 . 6 days ago

I hate you

Health body

Health body . 2 weeks ago

Grapes - 75 kcal for 100 grams A great ally to cardiovascular health, source of many vitamins and minerals, grapes are an excellent fruit for your health. With 75 calories per 100 grams, it is also moderately caloric.

Eros McAlpin

Eros McAlpin . 2 weeks ago

i lost 20 lbs and got super fit in the month of november, unfortunately this was the wrong month!!

Kumasi Man

Kumasi Man . 2 weeks ago

She has a Michael Jackson nose


Donkeydill . 2 weeks ago

I lost 85 lbs my diet was full of fruit and guacamole

Mark McLaughlin

Mark McLaughlin . 2 weeks ago

I appreciate all the help you give! Saw this cool workout for the belly! http://markwmcl.fbfix.hop.clickbank.net/?tid=xxx

Yvette Q.

Yvette Q. . 2 weeks ago

Where's the pomegranite in your bowl?

stefano nutini

stefano nutini . 2 weeks ago

After I had seen this weight loss plan “Yamzoko Weebly” making use of Google, I felt energized to give it a try instantaneously. I actually was certainly excited. I propose you to Google this plan too. My good friend has got rid of 10 pounds by now due to this weight loss program. .

Jade Alexander

Jade Alexander . 3 weeks ago

This was amazing ! Thank you


sparklemin . 3 weeks ago

i eat apple and mango everyday sometimes blueberries strawberry and banana since fruit is my fav

lol omg

lol omg . 4 weeks ago

She's hot .

amel kram Toledo

amel kram Toledo . 1 month ago

Wala manis leyte tanan


early323 . 1 month ago

This lady is lit


RHayabusa . 1 month ago

Is she a nutritionist, does she have a PHD? Otherwise I'm not listening.

Shaqda Elianma

Shaqda Elianma . 1 month ago

Who is still watching 20019

Why Pie

Why Pie . 2 months ago

I’m not giving up mangos no matter what

Ape X

Ape X . 2 months ago

Listen to me, eat what comes from the ground! It's what u r made out of.

River Jones

River Jones . 2 months ago


MA Matters

MA Matters . 2 months ago

Oh, by the way, this was an excellent video...loved it!!

Louis Holland

Louis Holland . 2 months ago

America is misinformed about Nutrition. And to many Chiken nuggets and 1$ Hamburgers Plus Technology Diets Worst Punishment for any Children.

Louis Holland

Louis Holland . 2 months ago

Some Doctors lies just For likes.

Sasha Nealand

Sasha Nealand . 2 months ago

what about fruit smoothies are they healthy or not?

Fareeha Malik

Fareeha Malik . 5 months ago

Can we eat mango... Because I love mango..😳

Reyna Moncibaiz

Reyna Moncibaiz . 5 months ago

My favorite is grapefruit & peach banana

Reyna Moncibaiz

Reyna Moncibaiz . 5 months ago

What about a mango??

M3 P3

M3 P3 . 5 months ago

Great....I've gone all fruity lol

trigreen g

trigreen g . 5 months ago

My favorite fruit is watermelon. I'm going to try the coconut sugar


Marv86Marv . 5 months ago

I weigh around 180 trying to lose 30 to 40lbs so would an all fruit diet with exercise a good idea???

Gopesh Kumar

Gopesh Kumar . 5 months ago


kahmara downs

kahmara downs . 5 months ago

thank god I have bananas, apples, berries, oranges, grapes


bIueprint . 5 months ago

ayyyyyyyyyyyyyy daayummmmm can you be my health advisor i need a check up right naowwwwwwwwwwwwwwwwww

Gold&Silver Diamonds.

Gold&Silver Diamonds. . 5 months ago

Good Leture.

Dawit Melaku

Dawit Melaku . 5 months ago

Just liked. I can tell so much research and effort went into this video, a trend that's lacking on youtube these days.

Vince Bowman

Vince Bowman . 5 months ago

Enjoyed your vid. I have a weight loss journey on my YouTube channel if anybody is interested. I invite all of you to come check. All feedback is welcome. If you enjoy my content please don’t hesitate to subscribe and comment so that I can welcome you to the family.

Bryan Pacheco

Bryan Pacheco . 5 months ago

Awesome I love this.

Captain Sousa

Captain Sousa . 6 months ago

Thank you lady...


bigting . 6 months ago

Why am I here

rabbani shaik

rabbani shaik . 6 months ago

Many Fruits due to its high antioxidant level and nutrient richness, it makes you feel fuller for a longer time hence restricting frequent food intakes that flatten your belly. To know more please visit here https://fatburningfingerprint.com/fbf-home-control-v4/?utm_expid=127521739-15.ZAwHNw41SauPbhmlWNeH4A.1&hop=reba1029

Alexius Scott

Alexius Scott . 6 months ago

Thank u 🥰

safia bano

safia bano . 6 months ago

But when to eat fruits to get maximum nutrition is it after the meal or before


catrapesco . 7 months ago

Very good information. Thank you.

Study First

Study First . 1 year ago

Wow very pretty dress....thx for the info


dewitubeX1 . 2 years ago

Thank you for this awesome information.

Diana L

Diana L . 2 years ago

You are Awesome, besides being Beautiful, I love your Videos have a Wonderful, Sunday, sincerely, Diana Lipski 💕

Jim Bob

Jim Bob . 2 years ago

Is eating 3 to 5 oranges a day bad for you


Betsy . 2 years ago

who else was eating fruit when watching this? XD


sasutomato . 2 years ago

Phew I was about to cry if fruit was considered bad. I love my bananas, mango, pineapple, blueberries, jackfruit and so on XD

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