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Wow. Nice try keep looking

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I'm a male 27 years old... just been told by my doctor that my levels are over 10!... I'm a heavy drinker and this pretty much has to end.. just how bad alcohol and bad fatty and sugary foods can do.. now i know.. my doctor is suggesting seeing the hospital for further tests and even cleaning my blood out via a machine??! i'm worried :(

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Hindisipach

Cholesterol is needed by our body and taking drugs to prevent our body from making it is not healthy.

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Even after following all of the above. My cholesterol skyrocketed . So why is that?

Good video. Explained excellently. Thank you :)

Chicken fish low fat dairy products good for cholesterol........ugh!!!!! 🤔???? #vegan

What this fool didn't mention is this....dietary cholesterol is ONLY found in animal products and animal by-products. Our bodies naturally make the amount of cholesterol that we need, however, humans increase the level by consuming animal products and animal by-products. Sooooo to reduce cholesterol naturally, simply switch to a non processed vegan diet....I was able to significantly reduce mine by changing my diet. I barely exercised during this time.

Notes: Eat low fat meals Stay active LDL (bad choloesteral) clog veins and form plak No fried food Chicken and fish lean meats and colorful fruits and vegetables Regular physical activities keep HDL (good cholesterol) up which helps unclog arteries

Your low fat mantra is the source of our crisis I see the slow backing off of it & I know it can't be done in one cycle But your still killing humanity