Author Mike Berland reveals which foods you should eat to lose weight.
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How can the ketogenic weight loss system focus on burning body fat and not on new body muscle tissue?
wingedguardian . 3 months ago
does anyone know if cheese is considered good or bad for weight loss, it keeps me full and satisfied but i dont know if it helps the body burn fat or makes it gain it.
Vanita Kamble . 3 months ago
I hv a food addiction don't know how to stop that want to lose fat from my body but without wrinkles on my skin ?
Ater Pay . 3 months ago
Stopped listening once he said hopefully president Clinton, at that point I knew it was bs
sixty minute gaming . 3 months ago
1-2 pounds a year? That's all? And this was enough to stress over to the point where you needed to make an effort and write a book about it?
Mango Man . 3 months ago
This host is stupid, we only want to listen to guest experience not his bullshit.
Ayedyn101 . 3 months ago
Sooo eat right and train the way your body is designed? Sounds dumb. Also, guy looks like he hangs out with Clinton and Epstein.
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Mindy Smith . 4 months ago
Can someone add a list of foods that were on the table that are good to eat
Muskogee Office . 4 months ago
Dr Oz is out of touch, His producers steal from Dr. Berg, Dr. Fung and Nobel Prize Winners.... his time is up.
Jen Fairchild . 4 months ago
Okay, that's great! Darn it! I'm typing this with some Pringles in my mouth!
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puncru . 4 months ago
It’s simple eat two good meals a day that are healthy and eat your almonds and salads in between and be active make it a habit and just watch after a month you’ll be surprised
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