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Weight Loss Tips: How to STOP Overeating & Lose Weight! Healthy Snacks, Foods, What to Eat!

Great diet and weight loss tips from Corrina Rachel on the topic of overeating and how to stop! If you want to learn how to lose weight, eat healthy and what to eat to satisfy hunger.

Squooshi Reusable Snack Bags: http://squooshi.com/

Booster Crate Probiotic Box: http://boostercrate.com/

Corrina’s Playlist of Nutrition and Weight Loss Videos: https://www.youtube.com/playlist?list=PLvP8YsX0ebXY08XG7Gg9KFlnZNtlq8j7s

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Comments :


PsycheTruth . 3 years ago

Want more? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruth.vhx.tv

Tea Smash

Tea Smash . 1 week ago

This is so helpful! For the past 2-3 days I had breakfast at 10:00am and dident eat until 3-4 am and then I just had a few French fries at 6-7am usually I would used to have food at: 8:00am then 9:30am then 10:00 then 12:00am then 1:00 you get what I mean I just ate a Lot LOL but this worked!

Dangelo Mateo

Dangelo Mateo . 4 months ago

After I had uncovered this weight loss plan “Yamzοkο Weebly” through Google, I felt fired up to have a go instantaneously. I actually was seriously energized. I advise you to Google this plan too. My buddy has losed 10 pounds already because of this weight loss program. .


LIFE RENU . 5 months ago

Great video

Violet Rain

Violet Rain . 2 years ago

Green juice is great for hangovers the morning after!

Hafsat Mohammed

Hafsat Mohammed . 3 years ago

Hey guys, The best success that I have ever had was with Marks magic method (i found it on google) Without a doubt the most incredible diet that I have ever tried.

Lena Barber

Lena Barber . 3 years ago

A friend of mine discovered the “sowo hope site” on Google. She lost 12 pounds in just a couple of days. I actually started, too; my progress has been incredible. I can’t recommend this program enough. Search Google for “sowo hope site. ”

طيبة الطيبة

طيبة الطيبة . 3 years ago

thank you


OoMASEoO . 4 years ago

Ugh I love that hunger pang feel of starving myself all day. Such a masochist.

pablo verano

pablo verano . 4 years ago

hey all, The most safe and fastest diet plan that I have ever had was with Jans super plan (i found it on google) Without a doubt the most helpful diet that I have ever tried.


holistic79 . 4 years ago

The intro music is creepy😐Please change it😯

Tilde Franzen

Tilde Franzen . 4 years ago

Just go HCLF vegan and eat how much you want. Works great.

Kenji's Tricks and Tips

Kenji's Tricks and Tips . 4 years ago

My best organic foods are supposed to be fertilised by faeces. I <3 foods fertilised by faeces when it is growing. But don't put faeces when you start eating.

Kenji's Tricks and Tips

Kenji's Tricks and Tips . 4 years ago

Some dry snacks like dry instant noodles (can be eaten directly) contains SILICON DIOXIDE and it is listed in the last ingredient. But, it still contains SILICON which we call inedible.

Kenji's Tricks and Tips

Kenji's Tricks and Tips . 4 years ago

For me, convenient foods are: 1. Healthy (Balanced diet) 2. Quantity (Not too much, not too little) and 3. Quality (Taste, Texture, etc.) It's extremely hard to find it.

Roy Row

Roy Row . 4 years ago

Thanks for your steady stream of great information. Your videos are almost a daily motivator for me. Without dieting, I have lost 30 pounds since November, just by following what I have learned from you about eating real foods. My freezer is almost empty, and my refrigerator looks like a garden! It seems like every video you produce adds to or reinforces the things I need to know right now. Thanks!


NICE DAWG . 4 years ago

Green Tea and organic Apple Cider Vinegar and adding a little hot red pepper to your diet will help a lot ,I mean more than you can imagine...

Darilyn Canaan

Darilyn Canaan . 4 years ago

@corrina Rachel I am 13 years old and I'm trying to lose weight do you recommend me going on probiotics I have a very slow metabolism and I have never succeded  in losing weight to be healthy

Rose Taipu

Rose Taipu . 4 years ago

Where can I find the snack pack bags? I looked on amazon and cannot find them.

Gumer Zambrano

Gumer Zambrano . 4 years ago

What are your thoughts on Shakeology (from BeachBody)


asssface2000 . 4 years ago

i just wanna snack on corrina

Elijah Murray

Elijah Murray . 4 years ago

I inhale food :'-(


UCFJenn85 . 4 years ago

Thanks for the very informative video!

J. Luna

J. Luna . 4 years ago

Very usefull! I gained 1,200kg this Christmas/New Year, got to lose it back now...


e8iMm7KE999 . 4 years ago


amy rodgers

amy rodgers . 4 years ago

Excellent video!!!

Patrick Nelson

Patrick Nelson . 4 years ago

i do this a lot after workout

Georgia B

Georgia B . 4 years ago

What if you live with your parents and can't control what they buy?

Claudia W.

Claudia W. . 4 years ago

Appreciate your videos so much! I've learned so much from you. Thank you a million. And You look beautiful girlfriend


S S . 4 years ago

No, I'm a nibbler/grazer, ugh and eating at night, when the cortisol is jacked up like crazy. One thing I've found is the "adrenal cocktail" 1c orange juice, 1/4 tsp hymalayan salt (I make sole') and 1/4 tsp cream of tartar (potassium). Mix and sip on it in the later evening.

Alison P

Alison P . 4 years ago

This is great but I don't digest fibre would you have any suggestions for snacks with less fibre


brokenwall20 . 4 years ago

Tip 6 is super important, i used to get aweful indegestion when i used to eat quickly.

Taka Two

Taka Two . 4 years ago

wow you look like an Ancient Egyptian godless.


sortiztroche . 4 years ago

This video was on point

Nicole Z

Nicole Z . 4 years ago

I'd be so interested in what you eat in a day :)


MsJallegra . 4 years ago

Great video & your makeup is really on-point👍👍

Antonio de lima

Antonio de lima . 4 years ago

wow! corrina is so beatiful wearing this red dress, she is awesome!


David . 4 years ago

Corrina reminds me of Dorothy from the Wizard of Oz!


Finanzberater . 4 years ago

Two Times in a year i wont stop eating it's all or nothing baby!

Light in the Piazza

Light in the Piazza . 4 years ago

Can you tell me your height and weight please? You always look near perfect imo. Well not near it, just perfect.

Mori Mekan

Mori Mekan . 4 years ago

You look so pretty Corrina :) thank you so much for your help much appreciate it! Wishing you all the best & happy new year😊✨

Nick Ackerman

Nick Ackerman . 4 years ago

Amazing video and information, thank you very much!

Katie Marmo

Katie Marmo . 4 years ago

I personally think you shouldn't worry about the calories but look for something with a few ingredients that's natural.

Katie Marmo

Katie Marmo . 4 years ago

This is so helpful 🌱✨


yaboyboy_Q . 4 years ago

Great video great info

andrew kilik

andrew kilik . 4 years ago

you have nice legs

Texasrebel 105

Texasrebel 105 . 4 years ago

Corina, there are a lot of people who say that starvation mode is a myth.


ShinyEvenWonderღ . 4 years ago

Excellent video....for me it's making sure I'm eating enough. Having a daughter and honey to provide for does put me on quite a budget, and makes it tougher to have tons of choices on hand for big healthy meals

Juliana Muñoz Toro

Juliana Muñoz Toro . 4 years ago

Thank you Corina for this and for all the videos of PsycheTruth of this year. Your outfit suits you perfectly. Happy new year to you and your team


Nisruoc . 4 years ago

Step one. Don't smoke marijuana

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