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"How To Make A Low Carb Green Smoothie" with Dr. V

Duc C. Vuong

Duc C. Vuong

Published on 12 months ago

Dr. V, a world renowned weight loss surgeon, demonstrates how to make a low carb yet tasty green smoothie for you. This recipe is great if you are trying to be ketogenic or if you are a diabetic and wanting to have better blood sugar control. Even if you have not had weight loss surgery, the concepts taught in this Dr. V video will help you too.

Dr. V helps people break through unwanted patterns and start over by teaching them simple, practical life strategies.

This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.

If you like this video, then come learn from Dr. V in person at his next live Weekend Workshop. Click here to learn more: http://www.sleeveacademy.com/p/drv

Dr. Duc Vuong is an internationally renowned weight loss surgeon, author of 12 books, and the world’s leading expert in education for the bariatric patient. His particular passion is in helping people break self-limiting cycles and start over again, regardless of the situation. He teaches transformational tools to impact mental, physical, and financial wellness. He believes that everyone can have more because they can be more.

Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery.
Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.

Attend Dr. V’s 2019 Mega Vegas Conference!: http://www.DrVVegas.com

Join Dr. V’s Elite Tribe: https://www.sleeveacademy.com
Get your Dr. V books at Amazon page: https://www.amazon.com/author/drv
Get your own Dr. V t-shirt at: https://www.drvgear.com
Talk with Dr. V Live at https://www.facebook.com/doctorvuong
Get short snippets of wisdom: https://www.instagram.com/drducvuong

Comments :

Lisa Dawn

Lisa Dawn . 1 month ago

Banana yes🍌avocado 🥑🤢🤮 keeping with the banana love your smoothies 💕

Angela Rodriguez

Angela Rodriguez . 2 months ago

Love this video thank you love using berries and spinach.

Robert Henderson

Robert Henderson . 2 months ago

Don't know how to do the heart thing but keep on keeping on bro.

Queen Tasi Leao

Queen Tasi Leao . 2 months ago

Hahahaha "wtf is wrong with you?" u are one of my favorite humans!

Nay Coats

Nay Coats . 2 months ago

he sound like me the stupidity with ppl i have no patience for lmfao please get off my page


Jade . 3 months ago

"Please get off my page....I can not!" made me laugh so hard.

Sienna Thompson

Sienna Thompson . 4 months ago

I hate my avocado allergy 😂🙄 whyyyyyyyyy

Sister Wendy

Sister Wendy . 5 months ago

I notice the Dr. puts the spinach at the last ingredient in the smoothie. You could EAT your smoothie with a spoon, its thick...

Bethanie Levarre-Waters

Bethanie Levarre-Waters . 5 months ago

Omg I’m crying “you’re fucking crazy, you’re making shit up, stay fat, I don’t really care” 😂😂😂 #tellithowitis #realtalk

Brianna Marrical

Brianna Marrical . 5 months ago

Lol love it! Not enough honestly like this out there. Love it! Hurt dem feelings Dr. V. #brutallyhonest #toughlove



You really need a blue soap to wash your mouth... STOP swearing !!!!!!!

Ron lacey

Ron lacey . 6 months ago

I am so glad I found you, YOU DA MAN, thank you for your efforts and HELL YES you deserve to make some dough for all your efforts to get where you are. THANK YOU AGAIN !!!

Free TV and Reviews

Free TV and Reviews . 8 months ago

I’m pre-diabetic and trying to qualify for gastric sleeve surgery. I am trying to start healthy eating habits and needed good smoothie recipes. Watching your videos are so helpful. Thank you!

Annmarie Ramirez

Annmarie Ramirez . 8 months ago


Annmarie Ramirez

Annmarie Ramirez . 8 months ago

❤️❤️❤️❤️ Hahaha Love you glad I found your channel

Ml Meek027

Ml Meek027 . 9 months ago


Tracee Smiddy

Tracee Smiddy . 9 months ago


Kimmie Lobdell

Kimmie Lobdell . 10 months ago



Learninghowtorebuild . 10 months ago

Lol I am loving guy. Thanks for the video

Suzie Potter

Suzie Potter . 11 months ago

Yep, lm in

Suzie Potter

Suzie Potter . 11 months ago

Hahaha, ' you turn your back on an avacado' LMAO. Love this guy

Yolette B.

Yolette B. . 11 months ago

Amen, amen!!! Love your video classes, education is everything and when you know better you do better!!!

Elena Hande

Elena Hande . 11 months ago

Thanks for the real honesty Dr. Vuong. Never stop!

Anne L

Anne L . 12 months ago

You crack me up!! Love your infovids

Eva Bowen

Eva Bowen . 12 months ago

Just eat it with a spoon! ❤️❤️❤️you ROCK!!!! Amen!

Amy Tinsky

Amy Tinsky . 12 months ago

Ps you can tell patients they can make their veggies into puréed soup if they complain about the cold. I do veggies and broth and some lentils and have a soup for winter and I added some kale to the soup or you can add spinach and it’s good to go. One cup is a serving. Veg I use are 3 carrots/3 celery/1-2onion/1-2 garlic cloves and about a cup of lentils and box of veg or chicken broth. I just sauté onions and garlic and dump in chopped carrots and celery and cook a bit then add broth and lentils and a lid and 20 min later purée in blender and super creamy soup. Can add less lentils as well for less carbs. I add some goat cheese on top but can use some fat free plain Greek yogurt (maybe tablespoon) in bowl for tangy accent. I sometimes add some braggs all purpose seasoning if need more flavor too. Would this work for a warm option for the patients?

Amy Tinsky

Amy Tinsky . 12 months ago

Are the avocados sold frozen or in fresh section and you froze them? For me I am post sleeve surgery and love a good smoothie. I usually use protein powder but love a fresh foods smoothie so thanks. I appreciate your sense of humor and reality check based videos. I might be one who complains about cold smoothies on cold days but so I put on a hoodie and a blanket and drink it while I am watching tv at night. LOL.

Tamera Everett

Tamera Everett . 12 months ago

Loved your mention of the liability of avocado freshness.. you are cute as a bug!! Where did you find those frozen little F-ers? LOL!


ledzepgirlnmful . 12 months ago

Doctor Voung, thanks for this smoothie recipe - this will be my dinner tonight !! I am 6 years out from my Roux-en-y , and have kept off the weight that I've lost. Starting weight was 240... I stay between 123-125. Have a great weekend 😊

Jessica Leigh

Jessica Leigh . 12 months ago

I have been working my way through all of your videos... still so many to watch but love the information you provide. Picked up my nutra ninja last week.

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