3, 294 views

14 Likes   5 Dislikes

Dietary Guidelines : How Does the Atkins Diet Work?



Published on 11 years ago

The Atkins diet works to remove all incoming carbohydrates so that the body uses the incoming proteins and fats as its main energy source. Use the Atkins diet as a foundation for healthy eating with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.

Comments :

Roy Long

Roy Long . 11 months ago

Well, there are good carbs and bad carbs. You need to reduce or eliminate the bad carbohydrates such as processed sugar and fast food.

Report form

Related Videos
How Do I Tone Using a Treadmill?
5 years ago - 290,158 views
How Do I Do Yoga Back Exercises?
5 years ago - 26,379 views
How to Get Rid of Indigestion
5 years ago - 105,029 views
Low carb explained
8 years ago - 405,596 views

Copyright © 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ