Calories in Cheese [cheddar, feta, parmesan] and Nutrition Facts | How Many Calories in Cheese

Sure, cheese is good for you (it’s not just packed with protein—you’ll get bonus vitamins and minerals, too). But Canada’s Food Guide says that 50 grams of cheese counts as one full serving of milk or milk alternatives (you should get two servings a day). The calories and fat grams can add up fast with this nutrient-dense treat. So to help keep portions in check, here’s what 100 calories looks like for a variety of cheeses.

Navigation:
0:00 - Calories in cheddar cheese
0:28 - Calories in parmesan cheese
0:57 - Calories in feta cheese


Comments :

Vinh Pham

Vinh Pham . 2 years ago

No wonder american are so fat, so much cheese in their food videos



Report form


Related Videos
Top 10 Iconic Cheeses
9:21
5 years ago - 1,373,983 views
Top 10 Foods High In Protein
4:35
3 years ago - 731,670 views
The Healthiest Bread in the World!
10:33





Copyright © 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ