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Low-Carb Diets : Carbohydrate-Counting Diets



Published on 9 years ago

Carbohydrates can come from different sources, including starches, grains, fruits and dairy products. Find out how to look at nutrition facts to count carbohydrates with help from a registered and licensed dietitian in this free video on low-carb diets.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description:

Comments :

Dr Dan Maggs

Dr Dan Maggs . 9 months ago

Good explanation! thank you! :)

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