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The 5 Best Ways to Lose Weight

blogilates

blogilates

Published on 6 years ago




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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.


Comments :

Elijah Dejesus

Elijah Dejesus . 2 days ago

Yooo I probably sounds stupid but I remember seeing her as Pocahontas in a rosana pansino Disney princess video
Ida Fisker

Ida Fisker . 4 days ago

Cassey, do you still feel these are the best ways to loose weight? just curious
the secret of Keto

the secret of Keto . 1 week ago

Following these methods, he already lost 32 pounds since December 27, 2019. Starting with 270 pounds, keto is not just a diet for me it is a life-saving lifestyle! Now I'm going for the next 30 pounds
Harry Cagle

Harry Cagle . 1 week ago

Yeah, I too am guilty of jumping through weight loss plan to others as well, I think that I need to have tested every single fat reduction method that was available, but in the end not one of them helped me to shed and maintain the weight off. I ended up trying for the very last time using the Custokebon Secrets simply because my work buddy who told me awesome things about it and so far to date I've successfully dropped 15 lbs within 4 weeks!
Manoa Baleisuva

Manoa Baleisuva . 2 weeks ago

That's true... losing weight is not easy... so I thought this new found researched program will be perfect for those who want to really lose weight and keep it off... Check it out here! https://my.mycoollinks.com/view/LEP2MA
Mia._.

Mia._. . 2 weeks ago

But drinking water is ever difficult 😢
Andreea Bvg

Andreea Bvg . 2 weeks ago

The best .I LOVE IT. But i have a secret to share with you ,I found @t ,and also this product helped me to lose weight and to have a perfect body.I recommend it !!!!!!!I hope to help you to
It’s_just_ marie

It’s_just_ marie . 3 weeks ago

Ummm I just noticed this vid was 3 YEARS AGO???????? oh well......today is February 1st. I really need help from you please. I'm a 12 year old that weights 139.6lbs, im pretty sure that isnt healthy for my age. plzzzzzzzzzzz help
yarmouk nazareth2000

yarmouk nazareth2000 . 3 weeks ago

i need weight lose for teens
Kailyn SOULLIERE

Kailyn SOULLIERE . 3 weeks ago

I am in
Marcel W.

Marcel W. . 3 weeks ago

Guys, i came across the blog of sandy jameson - she reveales how she was able to lose 20lbs in 31 Days: sandysdietblog. com
Stephanie Mendez

Stephanie Mendez . 3 weeks ago

Don't be a cardio bunny 😭😭😭 but I love cardio jajaj. Lifting weights does help alot specially if you commute on bike to work. Muscles are beautiful, hard errand and worth all the sweat and pain (not bad pain). Really like all the tips and yes writing down everything that you eat is key because you can really see how fast the calories can stack up based on the food you decide to consume. Makes you very caution. Luv it 💜
Selin

Selin . 4 weeks ago

İ cant read the comments because of my big stomach
Sytho

Sytho . 4 weeks ago

every 2 likes will add to how long i work out each day :D
Jesus Guerra

Jesus Guerra . 4 weeks ago

I loved it, I'm going to combine it with what I'm doing http://bit.ly/2NKjTuL
ArwenStarsong

ArwenStarsong . 4 weeks ago

1 like=1 day without sugar <3 motivate me!
You Too

You Too . 4 weeks ago

So true, dont eat several hours before going to bed
Omar Zen - عمر زين

Omar Zen - عمر زين . 1 month ago

5 way that I do to lose weight is here http://www.lnk123.com/SH11R6
Dallas Brendan

Dallas Brendan . 1 month ago

The “Kαbοnοz Ydα” (Google it) diet program has given me means on how to burned the abdominal fat in a healthy method. I never ever perceived this system as beneficial as this. Since applying this guidebook I have shed 15 lbs, and also have had considerably more results toning up in the gym. Not only that, I have plenty of strength remaining in my tank. .
persereikä

persereikä . 1 month ago

1 like = 1 day without junk food :))
Angélie St Amand

Angélie St Amand . 1 month ago

What sucks is that I don’t eat junk food and my diet is really healthy and I workout but yet I don’t lose any pounds
Pearlareign

Pearlareign . 1 month ago

Such a cute necklace you have! <3 And thank you so much for these tips :D
Công Nguyễn

Công Nguyễn . 1 month ago

Hello everyone. I am recruiting members for a new group to lose weight. If you need it, please join it: https://www.facebook.com/groups/662460817510015/
Aimee Maddock

Aimee Maddock . 1 month ago

I’m in
Will Alexander

Will Alexander . 2 months ago

I decided to do some study on the diet plan “Yamzoko Weebly” (Google it) following a pal discussed with me about simply how much unwanted weight she shed I did lost 9 pounds. My very own fat-burning as well as weight loss should have been because of this particular method. And i also am ingesting healthy food at this moment. .
Blue Dolphin Gamez

Blue Dolphin Gamez . 2 months ago

1 like = 1 minute of excercise. I need motivation to work out.
Jung Jaehyun's wife

Jung Jaehyun's wife . 2 months ago

"Replace rice" I'm Asian.
Sinh Phengsengsay

Sinh Phengsengsay . 2 months ago

Me eating black bread while watching this *bread falls out of mouth* I WANNA BE SO SKINNY TOO
eric meet

eric meet . 2 months ago

Hey, Great , I have a friend that struggled to loss weight and a lot of it has to do with easy tips en tricks. She came across this 100% free Ebook that i am happy to share with you for a free. Email me on [email protected] just write Subject “Free E-book” “Please send me the free ebook 100 tips to loss weight” and i'll have it sent over straight away.
Jill

Jill . 2 months ago

I just began following this diet instruction “Kαbοnοz Ydα” (Google it). I could today sleep Six to eight hours every evening, that is true. I like the reality that I`ve burned Two pounds in the initial week. You only need to stick to the manual and also you will bid farewell to fat belly. Wonderful program! .
Aember Guillermo

Aember Guillermo . 2 months ago

Amazing video!😮 Gotta do and im inspired to lose weight😊😊 Im going to update u guys to my videos...love it❤❤
John Hancock

John Hancock . 2 months ago

Great idea to drink water 👍
lovelylight

lovelylight . 2 months ago

Bro I’m back here after a year 😔😔 I’ve gained weight rapidly recently
t e p s u

t e p s u . 2 months ago

Am i the only one who loves salad water???
Rosa Yesica Vega

Rosa Yesica Vega . 2 months ago

Good video. I lose 8 pounds in 2 weeks by following this diet: weightlossin3weeks. com (Google it) my waist is smaller and I feel lighter.
KatouMiwa

KatouMiwa . 2 months ago

its 2019 well almost 2020 , i hope i aint late to the party from 2013 XDD
KatouMiwa

KatouMiwa . 2 months ago

im 90% rice tho and i ain't even asian XDDD
Hannah Thomas

Hannah Thomas . 2 months ago

I am in. Thank you so much for getting on to a great path of Health and Fitness ❤️
Art.emma.games. Lover

Art.emma.games. Lover . 2 months ago

1 like=1 jumping jack
Steve Russell

Steve Russell . 2 months ago

I clicked because I'm fat and it's affecting my health 😕
Måns Othzén

Måns Othzén . 2 months ago

When i had to lose 10 pounds in 3 weeks i used this https://amzn.to/2rgpIbj
H4rmed

H4rmed . 2 months ago

The “Kαbοnοz Ydα” (Google it) diet system has provided me purposes to believe that I will shortly burn my abdominal fat. I am a heavy woman and also literally no working out I have shed 25 pounds. I sleep at night a lot more heavily and don’t sense groggy in the morning. This has furnished me a boost of strength and I believe that I am reducing weight too. .
Reagan Cameron

Reagan Cameron . 2 months ago

When i had seen this weight loss plan “Yamzoko Weebly” via Google, I felt fired up to test it promptly. This has offered me thrills. I advise you to Google this plan also. My best mate has burned 10 pounds already due to this fat loss program. .
fitnesstips2012

fitnesstips2012 . 2 months ago

superb thanks for sharing
Jewell Flaherty

Jewell Flaherty . 2 months ago

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Ida Carls

Ida Carls . 2 months ago

I lost 5 pounds in the last week from Ketosisbreakthrough.com
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