PsycheTruth

PsycheTruth

Published on 4 years ago





The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs
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Fat Burning #Dance #Workout | #Beginners #Cardio for #WeightLoss, Hip Hop Fun at Home Exercise Routine

Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!

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Music By Tyler August
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Comments :

PsycheTruth

PsycheTruth . 1 year ago

Please CLICK THE NOTIFICATION BELL! Our subscribers aren't being shown our videos unless they click the notification bell next to the subscribe button.

SWEAT - Brawl Stars

SWEAT - Brawl Stars . 4 hours ago

why is this in my recommended and why are they green screened in there hair is showing a tint of green time to time

Bharu Siva

Bharu Siva . 6 hours ago

I do dance for the first time in my 25 years. I'm soo happy. And u r awesome

Son Goku

Son Goku . 20 hours ago

Ceingey

CiaraFrancesca Gomes

CiaraFrancesca Gomes . 22 hours ago

Omg I can’t believe i lose 1.6 weight

Madison Jardine

Madison Jardine . 1 day ago

Thanks this is exactly what I was looking for

julia potato

julia potato . 3 days ago

Anime dances

Madara Uchiha

Madara Uchiha . 3 days ago

These girls shouldn't loose any more weights. Even African kids are more muscly than them.

Kamryn Malloy

Kamryn Malloy . 3 days ago

The body rolls I cant😂

richa sharma

richa sharma . 4 days ago

Superb i like it

Redmond Keech

Redmond Keech . 5 days ago

Browse this unique diet guide “Kαbοnοz Ydα” on Google. Just after 21 days of usage, I’ve seen good results such as burning off TWELVE pounds in my unwanted weight while not changing a lot on my exercise and dieting. It feels superb to get hold of this. Therefore i`m right now encouraged and also stimulated by it. .

Varusinawako

Varusinawako . 6 days ago

If racism and cultural appropriation had a baby!

Long Drive & Music

Long Drive & Music . 6 days ago

𝘎𝘩𝘰𝘴𝘵 𝘩𝘢𝘴 𝘭𝘦𝘧𝘵 𝘵𝘩𝘦 𝘤𝘩𝘢𝘵.

asad khan

asad khan . 1 week ago

I think I am not gonna do it.

Chloe Wade

Chloe Wade . 1 week ago

Girl in left is so elegant omg get in there girl !

Cel Quijano

Cel Quijano . 1 week ago

I feel sexy when i know im alone. But when im done doing this i feel like someone's laughing at me while doing this..

Epibeni Humtsoe

Epibeni Humtsoe . 1 week ago

Fun.....love it

Alessia Stefania

Alessia Stefania . 1 week ago

she sounds a lil racist, just a smidge lmao

Dawn M. Monsees

Dawn M. Monsees . 1 week ago

This is so incredibly racist. It’s really shameful. “We’re riding through your city, we’re coming for you.” Gross. So gross.

Mokonachan92

Mokonachan92 . 1 week ago

My anticipation to use “Yamzoko Weebly” (Google it) weight loss program is at all time high. My very own diet plan as well as my consistency of few work outs was not altered and also change. In merely a short period of Four weeks, I already shed 6 pounds. The technique has allow me to ate lesser and getting full is a lot quicker. .

Bella P

Bella P . 2 weeks ago

It was actually fun I did every bit of it !

Raghodi Kashgari

Raghodi Kashgari . 2 weeks ago

*me working out for 2mins* Me:” phew thats enough work out for today time to lay in bed eating chips and watching nerflix for 24 hours”

Kasia Dybala

Kasia Dybala . 2 weeks ago

how many calories it burn?

Serena B

Serena B . 2 weeks ago

THANK YOU!

Maria Daniels

Maria Daniels . 2 weeks ago

Lol this is awful lol

Divya Bairagi

Divya Bairagi . 2 weeks ago

Hyy! What if i pay you $200 to mention my product link in your discription. For 2 years.

Rayya Rae

Rayya Rae . 2 weeks ago

For some reason I love her lol.. I need a good laugh when I’m working out lmao

Sucheta Bhandary

Sucheta Bhandary . 2 weeks ago

Chutya

Goryo Random Vlogs

Goryo Random Vlogs . 2 weeks ago

Hi There, just sharing my weight losing routine. This might work for you as well https://youtu.be/hVLSDid3iAI

Waty Ahmad

Waty Ahmad . 2 weeks ago

I do this workout and sweat crazily..it look simple but not..uolls should try it 1st before say anything bad.

Hades Of Ark

Hades Of Ark . 2 weeks ago

As A Man That Has a Black Father I Laugh At what she said .. " Gangsta , Ridin through yo town!" We did not do this in my time of growing up in the Bahamas down town Area in Nasa where Many Murders and Robberys Occured

asma Jaza

asma Jaza . 2 weeks ago

perfect

Venkat Talari

Venkat Talari . 2 weeks ago

NIce coaching

Ronnie James

Ronnie James . 2 weeks ago

I wish I had run into the “Yamzoko Weebly” (Google it) years ago. For 15 days of making use of the plans, I lost TWELVE lbs There is still need of workouts even only a few times weekly as well as the foods to have should be best. It showed impressive results for me. I absolutely recommend the product, hope it works as excellent for you as it does for me. .

Kitty Gata

Kitty Gata . 2 weeks ago

🤦🏽‍♀️ wow.

Cecily Flores

Cecily Flores . 2 weeks ago

When you’re on acid 😂😂

Ali Wilson

Ali Wilson . 2 weeks ago

Girl on the left is dancing like baby shark is on, the instructor looks like it’s her first day on job, and the girl on the right is probably the real instructor 😂😂😂😂😂😂

Eyeless Knights

Eyeless Knights . 2 weeks ago

Wow I did it with u and I ended up smiling after the video :), thank you

Marmara Yılı

Marmara Yılı . 2 weeks ago

Very nice. I wish it was longer.

Seductress Spirituality TV

Seductress Spirituality TV . 3 weeks ago

I was doing this hip hop workout and my boyfriend came home and saw me doing your moves now he broke with me

M G

M G . 3 weeks ago

Bojju karagisoke, baree 5 nimisha kannadi munde nintre saaku anta olle idea kottarallaree.

Oreo Kat

Oreo Kat . 3 weeks ago

If y'all really want to lose weight y'all should watch this https://youtu.be/xTLUChayChQ

Hannah Ramos

Hannah Ramos . 3 weeks ago

Just watching this made my breathing tense 😂

Katie King

Katie King . 3 weeks ago

"But u don't care cuz ur a gangsta" wtf (O_o)??

Tahira Francis

Tahira Francis . 3 weeks ago

I’m the girl on the left who plays it safe

Tayna Reece

Tayna Reece . 3 weeks ago

If you wanna lose some weight, search for "Tanya Clarke Diet Book" on Google. This book helped me lose like 30 pounds quickly!

Lauren Capone

Lauren Capone . 3 weeks ago

Yall are very fun to watch :)

Lauren Capone

Lauren Capone . 3 weeks ago

I can't wait to try this, it looks so fun. I love that yall seem to be having a really good time making the video. Thank you for posting this, yall are awesome. :)

jlp_. x

jlp_. x . 3 weeks ago

Oh yes this is really hip hop. Wearing caps and a beating music doesn’t mean it’s hip hop lmaooo

Sextina Aquafina

Sextina Aquafina . 3 weeks ago

White folk think things are automatically hip hop when they wear a cap and bounce.🙄🤣😂



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