Project Life Mastery

Project Life Mastery

Published on 4 years ago





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In this video Stefan shares his experience of completing a 15 days juice fast based off the documentary Fat, Sick & Nearly Dead with Joe Cross. He also shares his experience doing the 15 day reboot juice cleanse from the Reboot With Joe website.

"I just finished this juice cleanse two days ago and I've been feeling amazing ever since. If you're watching this video and you're considering doing a juice fast or a juice cleanse then I highly recommend that you just do it.

The benefits you get from it are pretty amazing in terms of your happiness levels, your mood, getting rid of cravings and your energy just go through the roof. If you're sick and you have different ailments and stuffs--how your body just will heal itself and recover from that."

To learn more about Joe Cross and a reboot juice cleanse, then check out the Reboot With Joe website and his Fat, Sick & Nearly Dead documentary:
http://www.fatsickandnearlydead.com/
https://www.rebootwithjoe.com/

To learn more about my 15 day juice fast, click the link below to visit the blog post.

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Comments :

Kevin Greenberg

Kevin Greenberg . 2 months ago

Spot on. Thank you so much for keeping us all awake 😃

DaCepni

DaCepni . 2 months ago

Good stuff.

Brenda Smith

Brenda Smith . 5 months ago

Thank You!

Ben Varner

Ben Varner . 5 months ago

Awesome info brother

Milton Caram

Milton Caram . 6 months ago

thank you for sharing your experience. I am thinking about doing it too.

Divine Miss B

Divine Miss B . 9 months ago

I’m on my 7th day and it’s great .... no desire for food. Loved the docs you mentioned ... another one to watch is “Super Juice Me’” ... For thin people who do not want to lose weight ... I have lost a little, but lose or gain easily, so am not worried, will gain it back after I’m through the fast. I just recommend drinking the top amount of juice recommended daily... you can’t drink too much. I am drinking at least 8 8 oz. waters a day and 6 16 oz. various juice mixtures daily. I am going to up my juice amount though starting today. 🥤👍🏻😊 (I hover normally around 100 -104 lbs. at 5’ 2”)

Andrew Perry

Andrew Perry . 2 years ago

Thank you!!!

Alex King

Alex King . 2 years ago

you nailed it ! thanks for summary

YourGuitarSage

YourGuitarSage . 2 years ago

Dude! You are a ninja. You have nailed it all RIGHT on the head! Amazing stuff. People think we’re crazy!

Alex Yehorov

Alex Yehorov . 2 years ago

Great advise. Just watched the first part of Joy's documentary. I am gonna test it on me now. Thanks bro. Take care.

Lucas McCarthy

Lucas McCarthy . 3 years ago

I agree, I watched the documentary and it inspired me, not necessary to juice, but to change my diet completely and start working out again, but I do think that juicing is a very great way to heal the body. The truck driver part is, to me, the best part of the doc.

beebop shopbop

beebop shopbop . 3 years ago

Please tell me you have a Kobe 24 jersey next to the Jordan on the right? Also I was diagnosed with narcolepsy in January 2017. I was thinking life was over in December but once diagnosed I've been on xyrem and it has changed my life for the better. I've recently fully switched to a Whole Foods plant based diet and I'm feeling the benefits. I've been working out and loosing weight and now I'm about to do a juice fast for the next 3 days. I may go longer and I think I should. We will see. I may document it and make some videos. I love this stuff. Nutrition is exciting and I would love to go back to school to become a nutritionist. Would love to help my fellow veterans st the local va to get healthy using organic plant based diets.

valerie Green

valerie Green . 3 years ago

me & my husband are gonna do this we are going to Cuba for our honeymoon in 30 days so were gonna try 20 days along with vegan protein :)

The Fresh Trump Tube

The Fresh Trump Tube . 3 years ago

Thousands of years ago ago....... dinosaurs haaa

Nhi Ly

Nhi Ly . 3 years ago

Please make videos about your juice recipe. There are many sugary juice recipe out there that I dont wanna use in my juice cleanse

Captain Heinie

Captain Heinie . 3 years ago

Excellent information. Thank you. Greetings to all, from the UK.

Brian Bagby

Brian Bagby . 3 years ago

I'm on day 5 of juicing MEAN GREEN...and eating raw. I've NEVER felt better.. I won't go back to eating any animal based proteins. It's that awesome.

Frances Flores

Frances Flores . 3 years ago

Detailed information much appreciated. Great video, inspiring.

John Mode

John Mode . 3 years ago

Can I make like two or three days worth of juice and store it in my fridge without it going bad?

Randy Morgan

Randy Morgan . 3 years ago

is there anywhere that has a guide to how many fruits and veggies I need to buy and eat per meal. or something with recipes?

Enemerio Galvan

Enemerio Galvan . 3 years ago

well said!!

Ghana Mafia

Ghana Mafia . 3 years ago

Damn....this guy is really sexy.

Hugh Jass

Hugh Jass . 3 years ago

I like your video. I myself am on day 10 of my juice fast. I just wanted to correct 1 thing you said. At 6:12 of your video you say Joe lost over 100 pounds in 60 days. The movie (which inspired the heck outta me too) says that on day 61, when he's going up in the hot air balloon that his weight loss at that point was 82 pounds.

Mama Fylees

Mama Fylees . 3 years ago

wanted to know how much weight you lost in those 15 days

Handling Life

Handling Life . 3 years ago

Hi I'm on my 2nd day but I had green tea yesterday and today because I have a huge addiction to caffeine and if I'm not awake I'll probably get fired from my job. Is this really terrible?

chigirl2028

chigirl2028 . 3 years ago

I'm on day 3 and it's pretty HARD. I sit down and watch videos like these to keep me motivated. Thank you for posting this, it really helps!

Pt Leshoure

Pt Leshoure . 3 years ago

Can I continue to take hair vitamins on this cleanse? Thank you I enjoyed this video. I have done cleansing and fasting in the past, but that was a long while ago. I now want to lose between 25-30 pounds, and just want to feel better in my body. I will give an update in the near future.

Indigoivy

Indigoivy . 3 years ago

Very motivational thank you. Im only on day 3 but after altering the reboot slightly to suit me ( smoothie with chia, baobab powder and coconut milk first thing) i feel i can continue for much longer this time. I watch videos like yours to keep me focused so thank you :) Here's to cleansing and staying healthy.

Susan Werner

Susan Werner . 3 years ago

Wondering if you were doing any salt water flushes or teas for laxatives ?

Brennen Mayes

Brennen Mayes . 3 years ago

Any advise on whether I should cleanse before or after I go to Thailand next month? I've never been out of the country. Im thinking cleanse before, then a 3 day reboot after

Colicus Jones

Colicus Jones . 3 years ago

Thanks for uploading this video! I am extremely interested in juicing. I want to start next week and do a 15 day fast, but I'm not even sure how to get started. Any advice for beginners? Is it better to grab a juicer or purchase juice locally? Is it ok to just juice or should other supplements be taken. Where did you get your information from? Don't want to overthink it, but def. want to do it right. Any advice is helpful and much appreciated. Thank you!

Louise de Jong

Louise de Jong . 3 years ago

Wonderful video! Thank you!

Regina&Tobi's Garden

Regina&Tobi's Garden . 3 years ago

I'm inspired . ...

Tatiana lucas

Tatiana lucas . 4 years ago

so u start wih the cleanse

Tatiana lucas

Tatiana lucas . 4 years ago

wo so much info  cool

Janet van Milligen

Janet van Milligen . 4 years ago

I'm currently on my 21 or 30 day (depending on my results) juice cleanse (day 4) after being diagnosed with a chronic auto immune disease a few weeks ago. Whenever I feel cravings or need some motivation I just look for videos such as this one. I'm so happy to hear that you had such good results, such a big motivation!

Jon S

Jon S . 4 years ago

When we lived with dinosaurs? We were small mammals at that time, think squirrel.

Jek Villahermosa

Jek Villahermosa . 4 years ago

thumbs up! :)

Francisco Mendez

Francisco Mendez . 4 years ago

Great video!

James Gledhill

James Gledhill . 4 years ago

Good share Stefan thanks. I have this professional juicer that has a powerful watt engine so it can do raw beetroot and it juices 30% more than normal. That fiber in the vegetables is what gives us those stomach aches as I also have a bullet, normal blender and the juicer you do feel the kick. I will be starting first with a three day juice detox and then a five day then 7 day then 10 day then 15 day, work my way up. I also have two auto immune diseases so it caught my attention. Thanks for sharing :)

Pentru Barbati

Pentru Barbati . 4 years ago

But what about of all that pule wasting ? And what abot getting the protein i am working out and building my 6 pack ? Best veggies and fruits for juicing ?

Jay Ong

Jay Ong . 4 years ago

Just started juicing & feel great thx for the vid!

Kirsty Joy

Kirsty Joy . 4 years ago

LOVE the video! Thank you! I"ve watched the documentary and have a huge passion for juicing as part of my lifestyle. The most I've ever done is four days though. You have inspired me to push longer! I just need to get past the first few days (currently on day four) Thanks for all the good info :)

New Future Builder

New Future Builder . 4 years ago

I definitely want to give this a try! I think its something my fiance and I would both love/hate to do.

clyton Stoffels

clyton Stoffels . 4 years ago

My Fat, Sick & Nearly Dead is the 3rd video on list of videos.

Žilvinas Grabauskas

Žilvinas Grabauskas . 4 years ago

This sounds very exciting. However, my primary focus right now is to gain muscle mass, maybe you know how to combine these two?

25 dollar Starbucks Gift Card

25 dollar Starbucks Gift Card . 4 years ago

All your videos are great so far.

Deborah Mitchell

Deborah Mitchell . 4 years ago

you are on a good path man, i vibe with you deeply. former landmark person here too. its funny i picked up on that through your speaking and wondered if you had ever been to landmark, then you confirmed on a vid. ive done long juice feast, mono fruit fasting and water fasting too. you spread good info. watch fat sick dead PART I.

DyceBookClub

DyceBookClub . 4 years ago

Great video!

Dennis Leyton

Dennis Leyton . 4 years ago

Funny note aside, if your juicer is not electric, how does it work? Tks man, I learned this week we have a common "D. Ruel" friend :) cheers



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