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How to Lose Belly Fat: 5 Minute Abs

XHIT Daily

XHIT Daily

Published on 7 years ago





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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and flatten your stomach for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: https://mp3download.xyz/watch/NfvD5yEFh28
2. 5 Minute Ab Workout: https://mp3download.xyz/watch/D3au2wdRon4
3. Adriana Lima Leg Workout: https://mp3download.xyz/watch/XTlDkfq4ZZk
4. Total Arm Workout: https://mp3download.xyz/watch/cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: https://mp3download.xyz/watch/5OTgv_vAZ8Y

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Comments :

Louise Carroll

Louise Carroll . 2 days ago

2020 anyone? No just me ok ๐Ÿ˜‚

๊น€์€์ •

๊น€์€์ • . 5 days ago

4๋ฒˆ์งธ ์ž์„ธ ๋„˜ ํž˜๋“ค๋‹ค...์ฒซ๋ฒˆ์งธ๋„..(์‚ฌ์‹ค ๋‹คํž˜๋“ฌ)

#voirlavieenrose

#voirlavieenrose . 6 days ago

2020 ??

Kelsey Salinas

Kelsey Salinas . 7 days ago

2020 gang๐Ÿคช | | ยฅ likeโœŒ๏ธ

That's Me

That's Me . 1 week ago

Anyone here in 2020๐Ÿ˜‚

Lara Mikylla

Lara Mikylla . 2 weeks ago

Iโ€™ll do this when I finally bought exercise map

E

E . 2 weeks ago

Starting my way to a better healthier life today

Zoe Hakim

Zoe Hakim . 3 weeks ago

yeah iโ€™ll do it in 5 minutes... iโ€™ll update you when i actually do

Clara Curiosa

Clara Curiosa . 4 weeks ago

Came here for shorter workout so itโ€™s gonna be easier to bear through it. But turns out itโ€™s harder xD

zyrille

zyrille . 1 month ago

Fk yea i did it

Jes Sika

Jes Sika . 2 months ago

I did the 10 minute abs video everyday for almost a month and my abs were becoming so defined it really works if you make sure to do it as much as you can!!

ashley gallant

ashley gallant . 2 months ago

This shit was not easy !

Sim Questing

Sim Questing . 2 months ago

Me Doing it all in bed Also me My neck hurts the most I am confuses

Laisha Bonilla

Laisha Bonilla . 2 months ago

Does this work to burn fat in your stomach area?

Anuj Patil

Anuj Patil . 2 months ago

Iโ€™m really starting to feel the abs shape in after doing this twice a day for 4 days. I think this is really effective and would definitely recommend. After the first days of doing it u should b able to get all the exercises in perfect form and your abs will start toning in quicker.

M0ffn

M0ffn . 2 months ago

Is there another exercise I can do instead of reach through's? I have a damaged shoulder and that activity makes it hurt like crazy.. Some advice would really be appreciated โค๏ธ

WARRIOR X

WARRIOR X . 3 months ago

Auu ๐Ÿ˜‚ the plank thing was really hard

Aly Joyce Ramirez

Aly Joyce Ramirez . 3 months ago

watching while eating chocolates ๐Ÿ˜‚๐Ÿ˜‚

Hector Pacheco

Hector Pacheco . 3 months ago

Been using this video for about 3-4 years now, quality stuff

mashhood Ali

mashhood Ali . 3 months ago

It's 2019 and people are still watching this video!!๐Ÿ™„

Apra Dox

Apra Dox . 3 months ago

Actually not tiresome -surprised- I'm so use to this

3D people Idk

3D people Idk . 3 months ago

Ummm I do this is because I want to be buff

GrimReaperXiumin

GrimReaperXiumin . 3 months ago

*i tried and i cant do these for the love of God. Those hip trust made me almost break my back.*

Mindy Cheah

Mindy Cheah . 4 months ago

Is this really effective to burn belly fat?

Divya Ahuja

Divya Ahuja . 4 months ago

I cannot even move let alone do these ordering a pizza

Laisha Bonilla

Laisha Bonilla . 4 months ago

Does this make you lose your lower belly fat of your stomach ?

Laisha Bonilla

Laisha Bonilla . 4 months ago

Does this actually work for a flat tummy?

saidah salehan

saidah salehan . 4 months ago

so far the best cardio combo! even beginner myself could do it ๐Ÿ˜Š

Liz Scott

Liz Scott . 4 months ago

Day 1 done

Chelsea Miller

Chelsea Miller . 4 months ago

going to the beach next month so Iโ€™m starting that daily grind๐Ÿคฃ

Itโ€™s me Kia

Itโ€™s me Kia . 5 months ago

can someone help me? iโ€™m actually skinny but for some reason i ate one big meal and my stomach feels weird and i suddenly feel like thereโ€™s a baby inside me. i really donโ€™t know what to do. btw i donโ€™t have a fats metabolism itโ€™s actually pretty slow and iโ€™m worried because iโ€™ve never felt this fat in my life.

Malak Salam

Malak Salam . 5 months ago

Spider-Man plank Plank side Hip thrust or reverse crunch Side crunch Sit up

Ingrid Redhead

Ingrid Redhead . 5 months ago

I felt like the first exercise was the hardest for me

niddavone her

niddavone her . 5 months ago

2019 who is still watching

Crazy Cat

Crazy Cat . 5 months ago

I watched this 2 years ago . Still doing it. Thanku so much!

ewa dodo

ewa dodo . 5 months ago

Great workout but do you have to talk all the time?! Play some music instead.

Saikumar Sandamola

Saikumar Sandamola . 5 months ago

Your very beautiful

Sj 333

Sj 333 . 5 months ago

Perfect, thank.you , all subscribed now ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Sarah Life tv

Sarah Life tv . 5 months ago

Im going to do this work out for about month Day 1 done โœ”๏ธ Day 2 done โœ”๏ธ Day 3 done โœ”๏ธ Day 4 done โœ”๏ธ

Lady vicky

Lady vicky . 6 months ago

2019..still watching this video ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ, so intense

Shannon Schwab

Shannon Schwab . 6 months ago

I lack motivation to keep going

NUkekz

NUkekz . 6 months ago

Why my neck and wings in pain? Omg.

Sara McCoy

Sara McCoy . 6 months ago

When she said make sure those hands are underneath her shoulders Iโ€™m like what do you mean our hands are connected to our arms which are connected to our shoulders so am I supposed to bend my arms because Iโ€™ll be underneath my shoulders then but I look like a tea Rex

natka ;D

natka ;D . 6 months ago

im done its too hard for me bye

Mariah Ezeako

Mariah Ezeako . 6 months ago

Perfect for after having a baby. 5 minutes twice a day๐Ÿ’ช

Trinity W

Trinity W . 6 months ago

Can you guys stop commenting about being on your bed and eating food? We get it, youโ€™re a lazy fat fuck.

Paige Frazier

Paige Frazier . 7 months ago

Omg gabbrielle whited has a ab workout that is literally the exact same as this

Bailey Soriano

Bailey Soriano . 7 months ago

Iโ€™m so weak, I cant even do a push-up.

Lucas Dias

Lucas Dias . 7 months ago

Muito bom

Girl NextDoor

Girl NextDoor . 7 months ago

Her doing this looks so easy .. but when you try it yourself uuuff you dead after 2 mins ๐Ÿ˜‚



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