323, 077 views

5, 917 Likes   284 Dislikes

L'oven Fresh Zero Carb Bread Review | Keto Bread Review

Kitchen Livin with Shay

Kitchen Livin with Shay

Published on 3 months ago

Check out my popular chaffle videos!

This is the Aldi's Customer Service number that I called to see where the bread is in stock. 855-955-2534

Love chaffles? Order your Dash Mini Waffle Maker from Amazon here!

I eat 2 meals a day with Intermittent fasting 16:8 without a Gallbladder.

Products I use to help with my keto Journey without a Gallbladder:

Ox Bile Supplement

Super Enzymes

Very Potent/ Superb Tumeric Supplement

Filming Gear:

Samsung Galaxy S8



Mini Tripod:

My favorite Keto Snacks:

Atkins Brownies

Quest Chips

Zevia Sodas

Jolly Ranchers Sugarfree candy

2-pack Sugarfree Redvines

High Key Chocolate Chip Cookies

My Instagram:
My Facebook Group:
My Facebook Fan Page:

Music in this video is provided by Epidemic Sound:

*Affliate links are used in this video*

Comments :

Kitchen Livin with Shay

Kitchen Livin with Shay . 2 months ago

You guys, check out my latest video! New items at Costco! https://youtu.be/vOcTerGIbZM

Yvonne Bales

Yvonne Bales . 1 day ago

so far i haven,t seen any keto bread in sydney and i wish we had those

Kitten Girl

Kitten Girl . 4 days ago

Hope my Aldi has it.. thank you!

John Davis

John Davis . 5 days ago

Not at my Aldi...

Aminata Malet

Aminata Malet . 6 days ago

Anyone knows a store in Canada where I can find that bread?

Mary Gibilisco

Mary Gibilisco . 6 days ago

I'm not that way but GIIRRRLLL, I πŸ’— YOU!!!


Christene . 6 days ago

Have never seen zero carb bread not in freezer section


Phil . 7 days ago

Great information, thanks so much, Shay!

William West

William West . 1 week ago

Been to several Aldi’s looking and asking for it. NO DICE!


ctmybones . 1 week ago

I go to Aldi every week and they NEVER< EVER have it.

Joey Carlyle

Joey Carlyle . 1 week ago

I need to make a BLT with this. Thanks.


TheScarlett618 . 1 week ago

Might need to check this out : https://ketogenic.com/aldi-bread/

Misun Zahn

Misun Zahn . 1 week ago

Wow! Bread that is zero carb! I want to buy it!!!

Jacqueline Petersen

Jacqueline Petersen . 2 weeks ago

Don't toast it to long. 0 carb bread hardens easily when toasted. The bread tastes great with sandwhiches

Michael Mckenna

Michael Mckenna . 2 weeks ago

Aldi UK sucks for zero carb bread.

Kristin J

Kristin J . 2 weeks ago

I refuse to believe this bread exists, you're a plant paid by Aldi to build the hype and get people in the store. I've gone to all 5 stores in my area almost every Wednesday and I never even find the spot for it. FAAAAAAKE :p No, but really, I'll keep looking, allegedly it's a permanent staple next month.

Fla-bushcraft Prepper

Fla-bushcraft Prepper . 2 weeks ago

The 45 calorie Fit Active is low carb bread, just not zero carbs. 18 carbs for TWO Slices - 5 fiber = 13 Carbs / 2 = 6.5 carbs each. I would butter both sides, and slightly pan fry each side. πŸ˜‹ bacon double cheese burger. Let us say the carbs are 13 net carbs. The fat is similar to the fiber, as in for every 3g of fat, I knock off 1 carb also. It's called 'Carbs Over Time'. Most people do not know this and so they only subtract the fiber. Well the fat and cholesterol makes it harder for the body to break down the carbs. If the bacon double cheese burger is 22g fat, I would reduce the 13 carbs by 7 more. This means my double buttered pan fired bacon double cheese burger is 6 net carbs. That is how many carbs absorbed rapidly. A Burger King bacon double cheese burger has 24g fat and 20mg cholesterol. I order it bunless and toss it all inside two 45 calorie bread slices. The cholesterol is a waxy type fat that fortifies the 24g fat to make it harder for the body to break it down in the digestive tract. Lets say you take a tea spoon of sugar and put it in under your tongue. You star absorbing carbs instantly. Take that same teaspoon of sugar and drizzle it with grease and shove it under your tongue (YUCK), you do not absorb carbs instantly because you have to wait for the fat to start to break down and release the carbs in the sugar. Cholesterol fortified fat is harder to break down the zero cholesterol fat. The Butte, Cheese, Bacon and Beef all have fat that is hard for the body to break down. I butter both sides of the bread and pan fry to immerse the bread carbs in fatty oils. I weighed 283 pounds and had a 48" waist. I am down to 39-40" waist and 200 pounds by designing my own Low Carb, High Fiber, High Fat diet. I use spinach on my burger as spinach is better than lettuce and is zero carbs. Mmmm baby spinach. Though Iceburg lettuce is still low carb. Less than 1 carb for lettuce on a taco or burger or sandwich. Maybe 0.2g or 0.3g of carbs. My doctor did blood workup before, 2 months in 4 months in and 1 year. The whole time by bad cholesterol was going down and my good cholesterol was going up. My triglycerides exactly where my doctor was hoping they wold be. HDL and LDL Cholesterols are important to track when dieting. Hope this helps. For every 3g of fat, I subtract 1 Carb and for 1 gram of fiber I subtract 1 Carb. 23g fat, I would subtract 7.6g carbs. Carbs over Time means you get those carbs into your system later as the fat releases them. If you see something that is 3 net carbs and 9 grams of fat, it is pretty much zero carbs. The higher your carb tolerance the better this works for you. My daily carb tolerance is about 27 carbs. My wife's carb tolerance is about 14 carbs. She can still eat two Taco Bell crunch supreme tacos with double meat, double cheese and double sour cream at home, because I use high fat ground beef. A box of Taco Bell taco shells in the store is; 1 serving 3 taco shells. This means it is less than 5 carbs per shell. The fat makes them about 2.5 carbs or less net. This means I would choose the zero carb orange wrapper loaf with 2.5g fat, instead of the red wrapper loaf with 1g fat. That orange wrapper loaf is net -1 carb almost per slice. 2 slices buttered and pan fried for my bacon double cheese burger would allow me to have a side. A couple bacon double cheese potato wedges or maybe instead have 5 Pringles chips. Pringles lunch pack that comes in a multi pack is 11 carbs 6g fat. So 9 carbs and this means half of that lunch pack is about 4.5 carbs. I do not eat two or three chips at a time. I have 1 chip and then a couple bites of my food. Then 1 chip and so on. Flavored Pringles are 12 carbs but they are 7g fat, so it comes out to about the same. 4.5 carbs for half a lunch pack or Pringles. Sometimes having 4 or 6 Pringles with a sandwich or burger makes it feel like a normal meal. Also if I want tomatoes on it, I use yellow tomatoes as they are lower in carbs than red.πŸ˜‹πŸ‘ I smoke beef and pork to pull for Bar B Que. Later I will put butter in a pan and saute some beef and pork with french style green beans and broccoli. Then make a beefy cheese gravy with heavy cream, 3 slices of cheese(high fat low carb cheese) and part of a beef bullion cube. Mix 1/2 teaspoon corn starch into 1/4 cup of water. Add that to the gravy cheese sauce to make it more like gravy. Add garlic powder, onion powder and pepper to the gravy and pour it over the meat and veggies. Then salt to taste. I use a Joseph's Pita Pocket (5 carbs) to put it all in and eat it like a Gordita from taco bell. All that fat makes it 2 net carbs of less. Joseph's pita pockets 10 carbs - 5 fiber= 5 carbs - .5 carb (1.5g fat) = 4.5 carbs https://grocery.walmart.com/ip/Joseph-s-Heart-Friendly-Oat-Bran-Stone-Ground-Whole-Wheat-Flour-Pita-Bread-with-Plant-Sterols-5-ct/10323274?wmlspartner=wlpa&selectedSellerId=0&wl13=1083&adid=22222222420331748883&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=305074695115&wl4=pla-546274454296&wl5=9011565&wl6=&wl7=&wl8=&wl9=pla&wl10=120643079&wl11=local&wl12=10323274&wl13=1083&veh=sem_LIA&gclid=Cj0KCQiAq97uBRCwARIsADTziyYautlcii4NJBknU1MWyY8WEZXxIJ1M73ukVgXstw13_F0tFYTusOgaArioEALw_wcB&gclsrc=aw.ds Here is Joseph's wraps at Walmart that is less than 5 carbs. 9 carbs - 4 fiber - .5 carb (1.5g fat) = 4.5 carbs I use these to make think crust pizzas that end up being about zero carbs from the fat and fiber. https://grocery.walmart.com/ip/Joseph-s-It-s-A-Wrap-Lavash-Bread-4-ct-9-oz/10323273?wmlspartner=wlpa&selectedSellerId=0&wl13=1083&adid=22222222420331748883&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=305074695115&wl4=pla-546274454296&wl5=9011565&wl6=&wl7=&wl8=&wl9=pla&wl10=120643079&wl11=local&wl12=10323273&wl13=1083&veh=sem_LIA&gclid=Cj0KCQiAq97uBRCwARIsADTziyal3X8yQfAY4gkRVlVio3c8qTRCVrqXVjaO_sXWlJoCC7-YIzHFhWYaAja0EALw_wcB&gclsrc=aw.ds These are also at some Walmart's but they are 1 more carb. The Heart Healthy is 5 carbs and this one is 6 carbs, but the 1.5g fat makes it 5.5 carbs so I buy either. https://grocery.walmart.com/ip/Joseph-s-Flax-Oat-Bran-Whole-Wheat-Flour-Pita-Bread-6-ct/10323275?wmlspartner=wlpa&selectedSellerId=0&wl13=1083&adid=22222222420331748883&wmlspartner=wmtlabs&wl0=&wl1=g&wl2=c&wl3=305074695115&wl4=pla-546274454296&wl5=9011565&wl6=&wl7=&wl8=&wl9=pla&wl10=120643079&wl11=local&wl12=10323275&wl13=1083&veh=sem_LIA&gclid=Cj0KCQiAq97uBRCwARIsADTziyb0esA86ovg7OmDKFNcHJ3ypEj3xeiFXp-MK36_6iHVge8U3T40IgoaAvOMEALw_wcB&gclsrc=aw.ds I do not split the pita pockets as the whole pita pocket is 1 serving. Besides, their to think to slice and use to put things inside. You can also salt & season and bake them crispy in an air fryer to make crackers that are low carb to have with soups or chili. Mist lightly with water, sprinkle on seasoning and roll with a rolling pin or jar. Cut with scissors and bake to crispy.(do not bake brown or burn) Enjoy πŸŽ… ( used to be a baker but retired)

MetsFan 31

MetsFan 31 . 2 weeks ago

None of our local Aldi carry it

Love Yourself

Love Yourself . 2 weeks ago

Urghh why did I just see this but with my luck prolly don’t have it at my store and urghhh no bread for me...do they have Keto rice other than the cauliflower? Not really excited about a cauliflower...

Dannie Wolf

Dannie Wolf . 2 weeks ago

What kind of oils were used to make it?

Jus- Sayin

Jus- Sayin . 2 weeks ago

You can't get it anymore. Aldi cancelled with the source because the demand was too great. Aldi said they hope to find a new source

Yeddi 01

Yeddi 01 . 3 weeks ago

We can do one better here at Aldi in Australia, we have -5 net carb bread, 5g carbs with 10g fibre.

Eric S

Eric S . 3 weeks ago

So as long as the item of food you have has the same amount of fiber to carb it’s ok?

Billy Cervantes

Billy Cervantes . 3 weeks ago

I can never find this bread in aldi in Cerritos, Ca. They never have it at all!

Eve of Elevation

Eve of Elevation . 3 weeks ago

Subscribed! Thank you πŸ™πŸΎ


Love4Life1 . 3 weeks ago

Bread has always been my weakness, which is probably why I won’t buy it. Chronic illness was a motivating factor for changing my eating habits. I’m happy as a clam with my mug bread made with almond flour, baking powder, salt & pepper, olive oil and an egg. Eighty five seconds and it’s done! I can slather it with butter, enjoy every bite and not have to deal with digestive issues or potentially gaining weight. I’m happy! Thanks for sharing though, pretty interesting.......but I don’t trust it. Peace and love!

Bee Neke

Bee Neke . 3 weeks ago

I'm using it for my stuffing/ dressing

Hippy Gypsy

Hippy Gypsy . 3 weeks ago

So as long as it has fiber carbs is ok? Thanks - I was just getting ready to make fat bread -cheese pizza. I started this keto diet 3 weeks ago to support my sister around the holidays. I haven't lost weight but I know I've lost fat. I'm not grabbing be as much on my butt and thighs.

Josie Henriquez

Josie Henriquez . 3 weeks ago

Make your own use pinchi nancy or keto kings channel easy and the best ive made there bread 5xs so good 2.1 carbs per slice.

Ruth Elizabeth

Ruth Elizabeth . 3 weeks ago

It's funny you should toast. I buy another brand ($8.99 online) and it will not turn golden when you toast it. Odd! I sure will try Aldi ( in Florida) to see if it is available for me.

MARVIN Bugarin

MARVIN Bugarin . 3 weeks ago

They are not always available i found an alternative in stores which taste like bread as well :D


THOMAS MARTIN . 3 weeks ago

Ezekiel bread is all whole grain biblical bread the way they made it 2000years ago. I won't eat any other bread since trying it

Susane Madai

Susane Madai . 4 weeks ago

Hi from Western Australia. I've just discovered a low GI, multigrain bread from ALDI. 600 g, Macros per 100g: Carbs: 5.4g, Sugar: 1.5g, Dietary fibre: 11.6g, Fat total 13.9g. GI:24. Price: AUD $7. Serving size: 2 slices: 5g Carbs. It sounds good to me being a diabetic, however is it a KETO approved food? It contains barley, soy, wheat, flour. I am new to KETO, please let me know your thoughts. thanks.


WebbyWunda . 4 weeks ago

I LOVE Aldi but hate that they're trying to cash in on the current popularity of keto. These breads are dirty keto at best. It's actually easy to make bread that's really keto friendly - without any wheat or other non keto ingredients - at home in less than an hour from start to finish and without a bread maker. Try these recipes for various types of keto friendly bread: https://www.allrecipes.com/recipe/263033/best-keto-bread/ or https://twosleevers.com/keto-bread-low-carb-bread/ or www.dietdoctor.com/recipes/the-keto-bread ... I've made several of these and they're yummy (and I'd never baked bread before going keto).

Hafsat Amiun

Hafsat Amiun . 4 weeks ago

Thanks for sharing this useful information

Peter Clarke

Peter Clarke . 4 weeks ago

TWO i would buy them all

Salwa Shami

Salwa Shami . 4 weeks ago

That's interesting, the net carb πŸ€” But unfortunately, it's still wheat, if you're trying to cut on gluten 😒


oneofakind . 4 weeks ago

I like the Nature's Own honey wheat life 40 Its 7 carbs a slice but I'm glad you didn't listen to your viewers and delete this lol sharing is caring. Thank you ❀ from florida


Sherilynn . 4 weeks ago

Wow this is amazing!!! Thank you. I’m going to Aldi’s tomorrow and hope they have it in stock. My son is excited!! 😊

Aimee H

Aimee H . 1 month ago

Send an Aldis to Canada

Sulaiman from Kuwait

Sulaiman from Kuwait . 1 month ago

If there is big demands for it why don't other companies jump in!?

Mia Rodriguez

Mia Rodriguez . 1 month ago



pixylips . 1 month ago

My lady I’m getting these today

Mandie Smith

Mandie Smith . 1 month ago

You're so lucky! Australia (as per usual), is behind the times and it's not even on our product stock lists! Back to the drawing board (the oven & microwave), for me! πŸ€¦β€β™€οΈ

deb deb

deb deb . 1 month ago

πŸ‘πŸ» Thank you!

Jackie Greene

Jackie Greene . 1 month ago

I hear the zero carb bread is not sold in all states. Does anyone know if this is true?

Ronnie Natasha Renee

Ronnie Natasha Renee . 1 month ago

Grill cheese and French toast here I come!

Tim Flaherty, MBA, ME, MS

Tim Flaherty, MBA, ME, MS . 1 month ago

Great information on zero carb bread: getting some there


ItsPiinkyRose . 1 month ago

Omg this is a life saver because I love bread!! I'm so happy. Thank yoouu

Bettye's Cooking Channel

Bettye's Cooking Channel . 1 month ago

I have been looking for this bread at Aldi, so far, no luck.

Report form

Related Videos
5 Healthiest Types Of Bread To Eat
7 months ago - 488,832 views
What is the Ketogenic Diet?
11 months ago - 433,961 views
The BEST Keto Bread Recipe
10 months ago - 80,099 views

Copyright Β© 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ