Published on 10 years ago

Every time an individual eats, her metabolism goes up a little bit, and one of the worst things that you can do is to limit yourself to one or two meals a day. Discover the importance of eating something within two hours of waking up with help from a licensed dietitian/nutritionist in this free video on increasing metabolism.

Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Rendered Communications

Comments :

[ Content ] [ X ]

[ Content ] [ X ] . 5 months ago

Lol When people eat alot the get called fat and bullied but really eating alot boosts metabolism and slims them down a bit


shootm3n . 6 years ago

It would be a shame if you did not get ripped when other normal people do it easily using Atomic Max Muscle (check it out on Google).

Vasya Tininik

Vasya Tininik . 6 years ago

Hi! I'm Andrew.I did -45 lbs past 7 days.More here

WhiteClou d

WhiteClou d . 9 years ago

So green tea doesn't help with metabolism? Because many said it does help. I'm confuse can someone please answer?

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