PCOS/PCOD Diet Plan,How To Lose 10Kgs Fast With PCOD, Indian Meal Plan To Lose Weight Fast
#pcodproblemsolutioninhindi #PcosMealPlan #weightlossjourney #IndianMealPlan #Mealprepforweightloss #howtoloseweightfast

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Comments :

Lida M G

Lida M G . 1 month ago

Very good video. So well made. Thank you. Just 2 suggestion, I feel more people can benefit from these videos if you could include subtitles.

shubhangi wankhede

shubhangi wankhede . 1 month ago

Best diet plan

Shrutitrushna Dash

Shrutitrushna Dash . 1 month ago

Helo mam please answer PCOD me weight loss ke bad unwanted hair specially facial hair nehi aayegaa kya ? Koi to batao please so much worried for these facial hair please any one who have knowledge please answer.

Ayesha Naveed

Ayesha Naveed . 1 month ago

Kia ma makai ki roti ly skti hn???or apple cider vineger ni ly skti coz mjy asthima hy???

Mohd Hajra

Mohd Hajra . 1 month ago

Hi mam IAM suffering from Thyroid and pcod from last 1 year please help me to loose weight IAM unable to convince my pregnancy

Subiya Shaikh

Subiya Shaikh . 1 month ago

should we eat dark chocolate???

Neha Varshney

Neha Varshney . 1 month ago

Lunch m khichdi k alawa or kuch le skte h

Koyel Das Bachar

Koyel Das Bachar . 1 month ago

Methi ko soak karke uska pani thoda garam karke pina hai??

Sana Humera

Sana Humera . 1 month ago

Roti or rice wali diet bataye plz mam jaldi weight loss wali plz plz aap banayenge na thoda jaldi winter season wali diet bataye

Sana Humera

Sana Humera . 1 month ago

Aap or videos bataye per roti wali diet bataye plz mam

Soni Kandara

Soni Kandara . 5 months ago

Me asa hi krungi thanks so much mam

Taneem Queen

Taneem Queen . 5 months ago

Mam.... plzzz suggest me diet...I donno y m gaining wait bfre 2yrs was 47' now m 52 ....m on diet Oly but m not lossing weight...I'm thinking that whether i hve pcos pcod prob r wt ...so plz give me diet

Shubhangi Jadhavar

Shubhangi Jadhavar . 5 months ago

Vegetarian ke liye

Golden Era

Golden Era . 5 months ago

Recipies aur btae

Sana Ansar

Sana Ansar . 5 months ago

Thanks sis..mjhy pcos hai.2 saal shadi ko ho gye baby ni hova.or meri age 27 hai or w8 boht ziada ho gya 113 kg .plz mjhy jaldi w8 kam krny k tips dy.

Soma banerjee

Soma banerjee . 5 months ago

First of all thankyou so much....aj se 2 mnth phle mai yha aa k. Apke video ko dekhi thi and..follow krna start ki...though i have pcod !! Maine 2 month me 11 kgs loose kia hai....with hardcore wrkout daily...aj wapas aayi hu thanks bolne ke lie...😊😊😊😊

Dualab R

Dualab R . 5 months ago

I am your new subscriber

Dualab R

Dualab R . 5 months ago

Very good vedio

Saleha Zaib

Saleha Zaib . 5 months ago

Hy ye jo diet plan ha ye summer mn b kr skte hn?q k hr chz bht garm ha

shagufta tonse

shagufta tonse . 5 months ago

Can we eat oats In pcos?

Ananya Deb

Ananya Deb . 5 months ago

Whenever I started dieting i faced constipation , what should I do???

Shamim Ahmad

Shamim Ahmad . 5 months ago

Thank u for it

priyanka sharma

priyanka sharma . 7 months ago

So Mam once we have lost weight then how to maintain it???

Bharathi’s Kitchen & Lifestyle

Bharathi’s Kitchen & Lifestyle . 7 months ago

Nice info

Zeeshan Amjad

Zeeshan Amjad . 7 months ago

Methi dana k pani pena bs? Baki wst hoga

Bharat Monga

Bharat Monga . 7 months ago

garmi me b alsi ke beez b le sakte

Usman Ghani

Usman Ghani . 7 months ago

Mam meri hysterectomy ho gai hey weight gain ho gai kia me yeah sb use kr skti huo

Sandhya Sah

Sandhya Sah . 7 months ago

Mujhe har month period hota but mujhe pcdo hai mam kya karan chiya plz ans me.

King Ub

King Ub . 7 months ago

Di mera wieght 67 hugaya pcod kafi h

sneha Sneha

sneha Sneha . 7 months ago

Di mera ques hai kya maih mustard oil use kra skti hu Mera ko pcod, ovarein cyst, mera stone v hai mera ko yeh problems hai please help.me maih kon sa aata use karu kom sa oil plz help me

S khan

S khan . 7 months ago

Very nice

Smritilekha Chakraborty

Smritilekha Chakraborty . 7 months ago

Please provide a Bengali non-veg diet plan.

Ramya Durga

Ramya Durga . 7 months ago

I have pcod but I am trying for pregnancy may I follow this diet

abeer tariq

abeer tariq . 7 months ago

Mai ny apka diet plan follow kiya lekin after 5 days mai kch change chah re same kha k thak gyi ap kch suggest kr skti plz?

Naga Tripura

Naga Tripura . 7 months ago

Good explanation

shweta chauhan

shweta chauhan . 7 months ago

In drinks ke bjaye spearmint tea pi sakty h?

chiya luthra

chiya luthra . 8 months ago

Pumpkin pcod k liye achha hota h

Shayeri Dutta

Shayeri Dutta . 8 months ago

Methi lena hai ya methi ka pani

Ismat SOMA

Ismat SOMA . 8 months ago

English subtitle pls..... reply Didi pls

Rishleen Nargass M - The Estilista

Rishleen Nargass M - The Estilista . 8 months ago

Hi rimi I am also having pcod and thyroid kindly give me some more options for brkfst lunch and snacks and dinner also

manjula devi

manjula devi . 8 months ago

Employees karnahi sakti ye sab

monika piyush yadav

monika piyush yadav . 8 months ago

Methi kaise pina h,...

Divyah Paga

Divyah Paga . 8 months ago

Moong dal ke jagah toor dal use kar sakte hain?

Pooja Chauhan

Pooja Chauhan . 8 months ago

Di .. yhaa apne Jo oil and salt btaya tha yhaa Ni Mila to Kiya Kiya Jaye plz help m

Dipanwita Ghosh

Dipanwita Ghosh . 8 months ago

agar fulgobi na khana cahe to kya koi dal kha sakte hai?

Samreen Khan

Samreen Khan . 8 months ago

Awsm video...definitely going to try this...can i replace daliya..with saffola oats and at night also can i have saffola oats?

music lover world

music lover world . 8 months ago

But mam main egg nhi khati to breakfast me aur kya kha skti hu.... please batayiye...

music lover world

music lover world . 8 months ago

Thanku.... so much mam...🙇🏻‍♀️ mujhe pcod and thyroid dono h.. and weight bhi jyada h

Akansha Shaw

Akansha Shaw . 8 months ago

Maam kya may subah may aaple cider vinegar ley sakte hu??

Uzair Khan

Uzair Khan . 8 months ago

Mujhe 30kg km karna plz help me plz ⚘

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