▼ Please see the description below for ingredient amounts ▼

My low carb Egg Roll recipe is the perfect low carb, keto snack or appetizer when your Chinese food craving comes a knockin’. This beats an egg roll in a bowl any day.
#ketorecipes #lowcarbrecipes #papag #lowcarbeggrolls

📌 SUBSCRIBE & click the “🔔” for more recipes http://papag.cooking/SUBSCRIBE

🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index

❤️ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook

👌 Low Carb Cooking, Living & Gifts https://www.amazon.com/shop/papagslowcarbrecipes

Papa G’s Spicy & Sweet Asian Sauce https://mp3download.xyz/watch/3H8LAsYTfF0

Additional items for prep:
Tortilla Press https://amzn.to/2UsJlqJ
Wax Paper https://amzn.to/2N8K93l
Plastic wrap https://amzn.to/2Q46aTa
Oil for frying

Wrapper:
2 cups almond flour http://amzn.to/2htvyB2
3 Tbs gluten https://amzn.to/2O2VbXz
1 tsp salt
1 tsp xanthan gum http://amzn.to/2hSEaNQ
1 egg
1/4 cup water

Filling:
8 ounces ground pork
1/2 Tbs minced garlic https://amzn.to/2D9gj8m
1 Tbs Sambal Oelek https://amzn.to/2X7368a
1 1/2 tsp sesame oil https://amzn.to/2LrP2Eg
1 tsp rice vinegar https://amzn.to/2HOoDew
1 tsp Chinese five spice https://amzn.to/2McyQ5p
1 green onion stalk, finely chopped
3/4 tsp salt
2 cups shredded cabbage
2 Tbs Papa G’s Spicy & Sweet Asian Sauce https://mp3download.xyz/watch/3H8LAsYTfF0

Per Egg Roll
147 calories / 11.34g fat / 1.96g net carbs / 7.21g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

This channel receives compensation for purchases through affiliate links.


Comments :

Papa G's Low Carb Recipes

Papa G's Low Carb Recipes . 4 months ago

Be sure to subscribe https://papag.cooking/CLICK-TO-SUBSCRIBE and thanks for watching!

D J

D J . 14 hours ago

Is this keto friendly?

Linda Givens

Linda Givens . 1 day ago

Has anyone tried these in an air fryer?

Rachelle

Rachelle . 1 week ago

I wonder if glucomannan fiber could be used instead of the wheat gluten...hmmm... To the kitchen to experiment! 😁

OldMan River

OldMan River . 4 weeks ago

Don’t Chinese 5 spice have Brown sugar in it ?

Tiffany Hunt

Tiffany Hunt . 4 weeks ago

I'm currently eating my egg rolls as I type. Mine were falling apart some and didn't look as good as yours but definitely on point taste wise! I cooked mine in the Air fryer. Prefect crisp!

SuperTara38

SuperTara38 . 1 month ago

Great video, I'm so glad I found you. Can these be air fried or do you recommend deep frying?

Wendy Crabtree

Wendy Crabtree . 1 month ago

You always have the greatest ideas in converting all time favorite foods into low carb!

Tiffany Hunt

Tiffany Hunt . 1 month ago

I could watch your videos all day just to hear your voice! Definitely trying these egg rolls!

movros ninety-nine

movros ninety-nine . 1 month ago

Is gluten really necessary?

alyccaeve

alyccaeve . 2 months ago

Appreciate the dedication. Have you done one with no gluten

An Onymous

An Onymous . 2 months ago

I would like to see some reicipes using walnut flour. It is zero net carbs.

super5club

super5club . 3 months ago

I love your recipes 🙌🙌

Helen Tranum

Helen Tranum . 3 months ago

do you think these could be baked in an air fryer?

T. Earp

T. Earp . 3 months ago

This recipe is really good and it don't have all that msg which makes you crave afterwards.

Linda Redden

Linda Redden . 3 months ago

PUT THEM IN AIR FRYER !!! YUMMO !!!

David Alonso Pabón Bolaños

David Alonso Pabón Bolaños . 4 months ago

omg, They look so amazing!! Your channel NEEDS MORE VIEWS!!

Vera Roncelli

Vera Roncelli . 4 months ago

For people that cannot eat gluten, do you think psyllium husk would work as a substitute? It acts like gluten.

Forever Loving

Forever Loving . 4 months ago

Did keto for a while lost a good amount of weight. It’s been like 6 months and I’ve gained it all back and some. 😭 I’m horrible.

Skinny Louisiana

Skinny Louisiana . 4 months ago

These look stunning!! I'm so going to try this!! Thank you so much for sharing this recipe!

Shriya's cooking delights

Shriya's cooking delights . 4 months ago

Loved it

The Low Carb Canuck

The Low Carb Canuck . 4 months ago

I just got to try your egg rolls. OMG they are delicious. You hit this Recipe out of the park! Thank you, keep up the great work Sir!

Claire Roberts

Claire Roberts . 4 months ago

Hi Pappa G I have another question. Since i have made your beautiful egg rolls and steak pie out of same pastry. I was wondering if you would know if you can do hot water pastry with almond flour. I am going to try it but i just thought with your vast knowledge and your great recipes you might know if it will work. I want to make a sort of old fashioned pork pie and i know an old fashioned pastry is used as they say. I have researched to see if it can be done with almond flour but cannot find a thing on it. Thank you for everything you do

greekgiggler

greekgiggler . 4 months ago

Please please please make real Chinese steamed dumplings with the doughy outside! I miss dumplings so much 😭😭😭

Mari ZenSoul

Mari ZenSoul . 4 months ago

sounds good but it doesn't solve the gluten problem for me so just may as well eat normal onces i don't have to prepare gluten all ready added....gluten cause fibromyalgia among a lot of other diseases.

jackie jurado

jackie jurado . 4 months ago

I want to make this but almond flour is expensive😊

Michelle Parker

Michelle Parker . 4 months ago

Papa G I love all your recipes thank you so much for your time ❤❤❤

Nicole S

Nicole S . 4 months ago

I just found you through a keto group I'm in 😁 I have a gluten allergy. Is there anything else you'd recommend me to try instead of gluten?

Biz888

Biz888 . 4 months ago

Is it crunchy or soft?

mikz

mikz . 4 months ago

can we use xanthan gum instead of gluten?

Claire Roberts

Claire Roberts . 4 months ago

Hi pappa G can you tell me if i can make the dough and freeze it in batches as i make quite a few things with this dough. Love everything i make from your channel. Thank you

123holdon1

123holdon1 . 4 months ago

I stumbled onto your page and I feel like I've struck gold. Your presentation, dedication, and easy to follow receipes are delightful. I can't wait to try this one for my husband. Asian cuisine night here we come!

Tammy Winters

Tammy Winters . 4 months ago

Video is very nice, but unfortunately I can't eat gluten. But I will look up your sauce!

Temiitayy

Temiitayy . 4 months ago

Can I substitute almond with coconut flour please and what ratio

nehmalo33

nehmalo33 . 4 months ago

Can’t WAIT to try this, Thank you Papa G!

DiMo

DiMo . 4 months ago

This may be the recipe I’ve been most excited to try. Thanks for working so hard to perfect it!

Cee-Lina foster

Cee-Lina foster . 4 months ago

😮 Thanks Papa G

Tamson Darland

Tamson Darland . 4 months ago

Fantastic Excellent Oriental Delightful Delicious 👍♥️♥️♥️👏. Thank you so much for your creative culinary yum 😋. Love Tamson ♥️🙋 😇

KCCAT5

KCCAT5 . 4 months ago

Do you have a recipe for keto duck sauce? That's my absolute favorite and I miss it

Rachana Utekar

Rachana Utekar . 4 months ago

Genius...

Erica (Raven) Branch-Butler

Erica (Raven) Branch-Butler . 4 months ago

Thank you, thank you, THANK YOU!!!!! <3 <3 <3

Amanda Head

Amanda Head . 4 months ago

You have a great voice. You could easily be a voice over actor☺

Claire Roberts

Claire Roberts . 4 months ago

Pappa G i made the egg rolls last night and i liked them very much. Today i made the best steak pie i have made since being on keto with your egg roll pastry. I have made pies before and was not keen on the pastry so have not made a pie for a while. Wow absolutely beautiful pie. Thank you so much for your help with your amazing recipes. Also love the mint ice cream and bbq sauce.

Zero Connie

Zero Connie . 4 months ago

I love you! This recipe is the bomb! Thank you.

SandyD

SandyD . 4 months ago

This dough looks amazing for Empanadas and Pizza. Thanks

Patrick Powers

Patrick Powers . 4 months ago

If I leave it the spices do you think that dough would make a great thin and crispy pizza crust? I've had a hard time finding one

Puddintayne

Puddintayne . 4 months ago

One handed egg crack! And you didn't break the yolk! Gotta try this recipe.

An Onymous

An Onymous . 4 months ago

Do you have a gluten sub like ground chia seeds?

Ulfhednar

Ulfhednar . 4 months ago

Most people on keto do not eat gluten.

CJsKetoKitchen.com

CJsKetoKitchen.com . 4 months ago

Dude! You did it! I remember you talking about this 👍🏽Way to go and they👏🏽 they look delicious and give people lots of options. Great info about the gluten especially since you used very little and it’s spread out over 16 rolls.



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