PCOS/PCOD Diet Plan for Weight Loss | How to Lose Weight Fast with PCOS | Women's Health Tips | Eat more Lose more

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Comments :


ali40450 . 11 hours ago

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Dallas Brendan

Dallas Brendan . 12 hours ago

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Lakshmi g

Lakshmi g . 5 days ago

Telugulo chepochuga

jash bhullar

jash bhullar . 1 week ago

Dairy products are not considered to be good for those having pcos

Reagan Cameron

Reagan Cameron . 2 weeks ago

I hope I`d known this specific “Yamzoko Weebly” earlier! (Google it) I would`ve dropped 14 lbs years back. Take a look at Google to uncover even more concerning this yourself. The program doesn’t require you to modify your diet program or you need to work out. It simply reduce your own cravings to it without having to sacrifice your wellbeing. .

Eduardo Lauren

Eduardo Lauren . 2 weeks ago

I really wish I had find the “Yamzoko Weebly” (Google it) years ago. I lose 12 pounds in three weeks so far. There is certainly still need of exercise routines even just a few times a week and also the foodstuff to consume should be ideal. The results presented to me is awesome. I undoubtedly recommend the item, hope it works as great for you mainly because it really does for me. .

Ronnie James

Ronnie James . 2 weeks ago

My joy to take “Yamzoko Weebly” (Google it) weight loss program is at all time high. I didn`t change my eating style and didn`t increase my workout level. More than a period of a month, I lost about 6 lbs. The method has let me consumed less and getting full is quicker. .

Ronnie James

Ronnie James . 3 weeks ago

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mishri nimavat

mishri nimavat . 3 weeks ago

Pcos me sabudana kha skte he ?

Aarohi Rao

Aarohi Rao . 4 weeks ago

Thank you so much

stefano nutini

stefano nutini . 1 month ago

I have tried using a number of weightloss plans already but none of them offered me the results just like I acquired with this “Yamzoko Weebly” (Google it) program. I don’t really feel jittery or maybe feel a crash, I am also not as hungry as I used to. Since making use of the procedures specified in this plan, I shed 15 pounds already. .

Roni DAS

Roni DAS . 1 month ago

but pcod me kya coffee lena accha rahega??

debaleena dutta banik

debaleena dutta banik . 2 months ago

Can I have brown rice during lunch ??

Raghu Chebolu

Raghu Chebolu . 2 months ago

Poha is simple carbohydrate, it's not correct for pcos...complex carbohydrate is good for pcos

Dangelo Mateo

Dangelo Mateo . 2 months ago

I’ve tested every weight reduction guide and this plan to lose weight “Yamzoko Weebly” (Google it) is the one that works for me combined with their products to shed fat. Also I am not consuming much as I used to be, I still do not really feel jittery or perhaps sense a crash Since utilizing the strategies described in this program, I dropped 15 lbs currently. .

Priyanka Sharma

Priyanka Sharma . 2 months ago

Dairy products and rice should not recommended...

Om Oman

Om Oman . 2 months ago

ya allha plc meri pcod ki porblum khatam hojana.3 mhyne bole the dr .or 3 mhyne hogaye ab acha rizalth ana plc plc plc plc plc plc plc plc plc.my bhut paershan hon

Lakshmi Pratyusha Grandhe

Lakshmi Pratyusha Grandhe . 2 months ago

Tq so much Mam... Very good dite

Saranya Selvaraj

Saranya Selvaraj . 2 months ago

Is this really working

Gayathri Ramme

Gayathri Ramme . 3 months ago

I had pcod 3months back and weight increased from 45kgs to 55kgs now i will definitely try this diet....tq

moumita das

moumita das . 3 months ago

What to do when someone cannot have breakfast at that time. I work in morning shift and it is totally impossible to eat breakfast at 9 am.

Jancy Sunil

Jancy Sunil . 3 months ago

Plz reply wheat atta can use or not in another video say we can use wheat atta..

Pooja Vikas

Pooja Vikas . 3 months ago

Im so confused to consume milk or not.. Please help me out. Because i need milk every day atleast one glass.. Suggest me. To have or not?

sreeja sri

sreeja sri . 3 months ago

Dairy products for very healthy for pcod problem.. Doctor told me

Kashis Agrawal

Kashis Agrawal . 3 months ago

Can we have paneer and yoghurt?

Safa Mullaji

Safa Mullaji . 4 months ago

Dairy should not be consumed in pcos

shweta singh

shweta singh . 4 months ago

Dear my Dr not recommended any dairy products

Reagan Cameron

Reagan Cameron . 4 months ago

I became so fired up to try the dietary regimen “Yamzοkο Weebly” (Google it). I did not alter my very own diet regime and also didn`t boost my exercise level. More than a period of 30 days, I shed about 6 pounds. With this this procedure, I did observe that I ate less and filled up faster. .

Dr.Rithu T.P

Dr.Rithu T.P . 4 months ago

In pcod rice and milk,egg s not allowed

Iqra Anaya

Iqra Anaya . 4 months ago

Garmion ma b use kar skty han ya garm nai hoti?

Radhika Gulati

Radhika Gulati . 4 months ago

Hey what about fruits ??

lavanya neetipilli

lavanya neetipilli . 4 months ago

can you tell this diet in telugu if you can

Shamma Gouse

Shamma Gouse . 4 months ago

Rice can b taken for pcos??

asha rani

asha rani . 4 months ago

Maina Koi desi nuska nahi shoda, kuch nahi fark padta,English Medicine continue khani ke wajha se aur problem aana lagi, Last me ik (Our Ayurvada) Company ke medicne Le, 2800rs Ke, 3 months continue Medicine khai, abhi 8months ho gaya Medicine shod kar, abhe mujha 4 to 5 days ka Leya periods aata hai, koi Pain be nahi hota😊

susmita mondal

susmita mondal . 4 months ago

Mam for PCOS or PCOD patient cannot have gluten....so white rice (rice dosa) is a wrong option

tasneem sehorewala

tasneem sehorewala . 4 months ago

Suman jaisaa hain

siddharth narula

siddharth narula . 5 months ago

Thanks for sharing. It is very helpful video full of information and required knowledge TO KNOW MORE USE THIS LINK-https://pcosdietexpert.com/best-foods-pcos/

Kirti Dixit

Kirti Dixit . 5 months ago

Pehla VIDEO jo dekh kr PCOS se dr nhi lga mujhe ....... it's very satisfying I'm suffering from last one year from PCOS and I'm scared of it.......... but thanks for your video..... I'm really satisfied...

Bushra Rahman

Bushra Rahman . 5 months ago

Dairy products are not allowed in pcos

Aldrin DeSouza

Aldrin DeSouza . 5 months ago

How can u suggest milk, gluten, and high GI foods??

sai ganapathi

sai ganapathi . 5 months ago


Mansi Dung

Mansi Dung . 5 months ago

Pcod me milk nhi lete

ritu singh

ritu singh . 5 months ago

Is pcos completely curable??

Preety sharma

Preety sharma . 5 months ago

Rice cntain starch how it cn hlp in pcos

Kruti Yogin Trivedi

Kruti Yogin Trivedi . 6 months ago

Can I add eggs to my diet?? If yes kindly suggest the quantity n when to eat

Rida Ch

Rida Ch . 6 months ago

Mughe b PCOS tha mene fat to fab channel ke diet ke 30 kg weight loose kya or mery period b regular ho gay

Rida Ch

Rida Ch . 6 months ago

Milk is not recommended for PCOS patient

Rida Ch

Rida Ch . 6 months ago

Kisi ne try ke diet????

Vijayasree Ramesh

Vijayasree Ramesh . 6 months ago

Why is there no rice option for lunch?🙁iam a South Indian and can't do without rice.pls do video on South Indian pcod diet plan !

asmeta khatry

asmeta khatry . 6 months ago

I don’t think this is a right diet for PCOS/PCOD. Refined food like white rice should be totally avoided. No dairy products like milk and yoghurt. Instead of that, we can use cashew/almond milk. And main thing is we should focus on veggies and fruits.

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