Knowing how to calculate daily caloric intake and body fat percentage is a great tool when trying to stay lean and healthy. Lose more weight with tips from a registered dietitian and nutritionist in this free video on calculating daily caloric intake and body fat.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: One of the best ways to maintain a healthier diet is by understanding how to calculate daily calorie, cholesterol and fat intake. Lose more weight by knowing more about the math of eating with tips from a registered dietitian and nutritionist in this free video series on calculating for a healthy diet.