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A Sample Ketogenic Diet Meal Plan



Published on 1 year ago

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Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about this high-fat, low-carb diet.

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Comments :

stefano nutini

stefano nutini . 2 weeks ago

I have been working with this diet “Yamzoko Weebly” (Google it) for a few days right now and so far I love them! They provide me lots of energy as well as curb my desire for food, but I do NOT quit whenever they wear off which I enjoy, and they also don`t cause me to feel jittery. I have not changed everything else I am doing and have dropped 7 lbs. .

Raven Whitechapel

Raven Whitechapel . 3 weeks ago

I hate when these muscle guys and these workout guys get into the diocese really made to help people lose weight because then they start living on very little food and somehow we're supposed to live on the same diet he's burning calories at three times the pace that that that woman standing there was going to burn. They're making it a starvation diet because that's not a lot of food for your body to have he's young he can get away with it but as you get older you going to fine you get a lot weaker a lot faster if you don't eat enough food during the day

Bandhavya B

Bandhavya B . 3 weeks ago

Keto diet used daily intake multivitamin tablet compulsory

Jesus Rodriguez

Jesus Rodriguez . 4 weeks ago

Yup Dr .oz is a chick hawk!!!!!

Angel Espinoza

Angel Espinoza . 4 weeks ago

I did it many years ago and I kept the weight off! I gained it all when I got pregnant with my 4th child


LabwaMiau . 4 weeks ago

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Will Alexander

Will Alexander . 4 weeks ago

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stefano nutini

stefano nutini . 4 weeks ago

I wish I had locate the “Yamzoko Weebly” (Google it) a long time ago. I got rid of 12 pounds in 3 weeks so far. There is still need of exercise routines even only a couple of times a week and also the meals to eat must be ideal. It showed amazing results for me. I undoubtedly propose the product, wish it works as excellent for you because it really does for me. .

Patrica Wilkerson

Patrica Wilkerson . 1 month ago

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mahesh hettihewa

mahesh hettihewa . 1 month ago

HURRRY !!! before get quit make your chose release your burn @t

Beauty Valancia

Beauty Valancia . 1 month ago

All kinds of butter?? I heared that butter&bacon are bad for health..

Francisco Aguiniga

Francisco Aguiniga . 1 month ago

Dr oz the best doctor in the world

Lee Benstead

Lee Benstead . 2 months ago

I can't imagine eating that everyday

Paz y Bien

Paz y Bien . 2 months ago

Dr. Eric. Berg..........the REAL DEAL!!! Go forth and look him up,

Hughujkb Kilhhhfbhgyre

Hughujkb Kilhhhfbhgyre . 2 months ago

Dr oz is a joke, dr berg exposed him.

The Review Rock

The Review Rock . 2 months ago

DoctorOz, grab us some greasy food, we're feeling all ketoed. This diet is trending. There's a 28-day keto diet challenge online at the moment that we've done a quick review breakdown on, on our channel. Challenge accepted.

Dangelo Mateo

Dangelo Mateo . 2 months ago

I really could not wait to take the weight loss program “Yamzoko Weebly” (Google it). I actually was certainly delighted. My pal lost 10 lbs after this kind of weight loss plan, I truly propose you search Google to uncover how. .

Kim Smith

Kim Smith . 2 months ago

I just seen this www.ketodietvideo.com it is the best way to lose weight quickly.

Svetlana Dear

Svetlana Dear . 2 months ago

Dr. Oz definitely needs more education on keto.

Kiersten Castleberry

Kiersten Castleberry . 2 months ago

My mom lost weight really fast using some Keto diet she randomly stumbled upon. This is the link if you're curious because it freakin' worked somehow lol http://bit.ly/KetoWeightLosses Just thought some other people may like it

Ayah Ameer

Ayah Ameer . 2 months ago

Can we know if the lady made lady progress?

Cali Xxx Biggums

Cali Xxx Biggums . 2 months ago

Do you think the fat girl really only going eat that in one day

Bubba Due

Bubba Due . 2 months ago

What you did to dr. Berg is unconscionable and absolutely despicable. Oh yes you have more money than them which obviously gives you the balls the size of China


stacyeandrew2 . 2 months ago

Wow dr Berg told him this a long time ago? Why didn’t he go to the source!!

Will Alexander

Will Alexander . 2 months ago

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Baki san

Baki san . 3 months ago

No you can't.

Margaret Wagner

Margaret Wagner . 3 months ago

My husband claims to be on a keto diet. He drinks 20 oz glasses of heavy whipping cream daily as a fat. Is this ok?

francis mare

francis mare . 3 months ago

I recommend keto diet too. Why? Because.. https://youtu.be/nTJtHRKEghk

KK Daniels

KK Daniels . 3 months ago

I just can’t afford organic meat should I still do keto or would you still do keto?? If how should I cook my meat?

willie billie

willie billie . 3 months ago

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William Owens . 3 months ago

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Berniece Briggs . 3 months ago

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nick lorenz

nick lorenz . 3 months ago

I just wait until dinner to eat carbs and that seams to do the trick, similar to his diet throughout the day, I jsut pick 1 meal to get my carbs in

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