UCLA Health

UCLA Health

Published on 2 years ago





Sometimes called juice fasts or even the Hollywood diet as some actors use them to lose weight temporarily, juice cleansing is controversial. Juices contain antioxidant and microbiome benefits, but is it a sustainable solution for weight loss?
Learn more: http://clinicalnutrition.ucla.edu


Comments :

deb lacy

deb lacy . 4 days ago

Dr. Dave you're an idiot!

Rokas Sidlauskas

Rokas Sidlauskas . 2 weeks ago

https://gumroad.com/l/rEAXN recommend this book You’ll will get Helpful Facts on wheatgrass , Juicing , Sprouts and More

53nocaster

53nocaster . 2 weeks ago

Hey Doc! explain this..https://www.youtube.com/watch?v=O6oJA_xhTa8

53nocaster

53nocaster . 2 weeks ago

I Love the fact that most people are catching the BS in the main stream medical jargon. there are lots of ways to get protein without animal products. there's only one way to get lots of free stuff from the big pharma. I'll bet this guy hasn't paid for golf in 20 years.

Miss Lady

Miss Lady . 2 weeks ago

So basically don’t use fruits on a juice diet and add a protein shake of your choice...

Ross

Ross . 3 weeks ago

Another stupid video... Next

Ananda Deva Saisha

Ananda Deva Saisha . 3 weeks ago

Im a doctor and always tell my patients to masticate their veg and fruits, not to juice it. But i do all the juicing bcs i dont care about my health lololol i need it fast, liquid diet saves time, and i hate veg. Best way to consume food is chewing it and let the enzymes work, not drink it. Pressed/strained juice is the worst. Water and sugar only

x Kr

x Kr . 3 weeks ago

with this guy every good thing don't work. pathetic and evil doctor

Reed Ackerman

Reed Ackerman . 4 weeks ago

It has been proven that smoking cigarettes is beneficial to health because it promotes breathing in and breathing out, similar to the same practice used by people who live to be 100 years old.

Dave Forgot

Dave Forgot . 1 month ago

Protein is overrated. I know this will shock you

Haviette Too

Haviette Too . 1 month ago

Did they just find some random person at UCLA and give him a white coat and a script?? 😂😂 byeeeeeeee

Rav Urj

Rav Urj . 1 month ago

When you fast you burn Sugar first and than Fat. You actually built Lean Muscle. Only after no Sugar or Fat left you burn Muscle!!!

omarsteele

omarsteele . 1 month ago

This is pathetic. What chart did you consult? What study did you oversee? what are your sources. Pretty pathetic for a Dr to just talk and expect us to believe him without any data

End me Please

End me Please . 1 month ago

Peas have protein though

Doris Brown

Doris Brown . 2 months ago

I didn't even graduate high school and know this guy is a complete idiot.

Poetic GEEnetiks Tv

Poetic GEEnetiks Tv . 2 months ago

THE PROTIEN IS IN YOUR GREENS

Poetic GEEnetiks Tv

Poetic GEEnetiks Tv . 2 months ago

JUST ADD GREENS

Julie Fullerton

Julie Fullerton . 2 months ago

People have been fasting for thousands of years...before Hollywood but okay.

Nolo00

Nolo00 . 2 months ago

Western medicine smfh why aren’t you talking about minerals huh?? We are made of 102 minerals proteins are just a small part

The Spirit Dragons

The Spirit Dragons . 2 months ago

Wow, this cunt just wants to stop you getting healthy so he can give his drugs out.

Stand User

Stand User . 2 months ago

For people saying not to take health advice or something to take..I will honestly say do as you see fit. If you’re on a diet and working out eating what u think is healthy and right and see no symptoms of sickness or being unhealthy then I say keep doing what you’re doing. I’ve always been the type of person to not follow scientists or doctors bcuz many of them say and try to prove things but there are a lot of miracles and wonders that happen and beyond our imagination what we can accomplish. So if you eat good or eat right and workout and so happen to be fit, strong and feel great in life then follow your own path.

Eliel Lazo

Eliel Lazo . 2 months ago

Listen to EVERYTHING this doctor say and do the OPPOSITE

Mamad Mianji

Mamad Mianji . 2 months ago

fuck doctors

JP

JP . 2 months ago

A fat doctor teaching you how to eat

And then they said

And then they said . 2 months ago

That's why you work out while on it you dolt. I guess he wants you to take more pills.

Kay Marie

Kay Marie . 2 months ago

If you guys really do your research, you will learn that it’s not a such thing as protein

Jamil Hoops

Jamil Hoops . 2 months ago

Lol this guy😂 follow me on Instagram for fasting tips @jamelanin

Lertpisit Guide

Lertpisit Guide . 2 months ago

bullshit doc

Michael Perez

Michael Perez . 2 months ago

Rather eat fruits and veggies and nuts instead of eating junk everyday everything now an days is bad

WildCamperVanMans Real VanLife

WildCamperVanMans Real VanLife . 2 months ago

This is what brainwashing by the system does to "educated professionals" pushing the protein myth.

Miriam Gichohi

Miriam Gichohi . 2 months ago

Why y'all so negative he just said keep the muscle by adding protein into your cleanse that's all

Hit Snooze

Hit Snooze . 2 months ago

IF PLANT DIETS HAVE NO PROTIEN. WHERE DO ELEPHANTS GET THERE MUSCLE? TELL ME DOCTOR. WHERE? WHERE DO HIPPOS GET ITS PROTIEN. ZEBRAS AND COWS? WHICH UNIVERSITY DID YOU GO DOCTOR. JUST DO YOUR JOB CUTTING PEOPLES ORGANS OUT, PRESCRIBING SYNTHETI CMEDS BUT. BUT NOT JUICING ADVICE. NO. DO YOU WANT US TO DRINKS SUGARED WATER INSTEAD? OMG WHAT HAPPEN TO POEPLE INSIDE THAT WHITE SUITS?

Fisher Theo

Fisher Theo . 2 months ago

Yo, how much they paid this Dude to sit here and lie?

Dzevad Papa

Dzevad Papa . 2 months ago

Great Video clip! Forgive me for butting in, I would love your thoughts. Have you ever tried - Taparton Complete Cleanse Takeover (probably on Google)? It is a great exclusive guide for discovering a really effective health cleanse minus the headache. Ive heard some unbelievable things about it and my mate at last got astronomical success with it.

md mamun

md mamun . 2 months ago

Great Video clip! Sorry for butting in, I would love your opinion. Have you heard the talk about - Taparton Complete Cleanse Takeover (Sure I saw it on Google)? It is a good exclusive product for discovering a really effective health cleanse without the headache. Ive heard some decent things about it and my mate at very last got amazing success with it.

Sophie K

Sophie K . 2 months ago

Juice fasting is so amazing, I don't know one person that a doctor has cured.

Very rare

Very rare . 2 months ago

great video very inspirational. I have been juicing and eating veggies to help balance my diet and I have been feeling and looking great. Just thought I would share something that has been working for me

111111 33

111111 33 . 2 months ago

UCLA------ignorant as fuck , highly indoctrinated fucking morons

111111 33

111111 33 . 2 months ago

look at the state of him ,,,, overweight , hair falling out , winkled to death , UCLA health "EXPERTS",,,,experts in fuck all ,,, WHO ARE THESE FUCKING PEOPLE --- CLEVER WANKERS WITH LETTERS AFTER THEIR NAMES ;;;;;; FUCK OFF

Valentin Kostadinov

Valentin Kostadinov . 3 months ago

This is not a diet! It's a fast! You're completely ignorant about this on just about every level.

James

James . 3 months ago

I'm confused we talking about a cleanse or a diet? Eating a protein shake with fruit isn't a cleanse, or is it?

Joshua Hogan

Joshua Hogan . 3 months ago

WRONG

ohheyleighannn

ohheyleighannn . 3 months ago

All of these dislikes show how uninformed the general public is. Imagine thinking juicing is healthy LOL

Murray Henderson

Murray Henderson . 3 months ago

I call BULLSHIT. Your points are based one typical misunderstandings from yet another "expert" with no apparent experience. I've dramatically improved my life by boing many extended extended juice fasts over the past thirty years. Shame on you for posting a video like this that can discourage people seeking real knowledge from trying juice fasting. If you want real information, find John Rose on Youtube

Wicked Houston

Wicked Houston . 3 months ago

a fat doctor giving tips. haha

Star Karan

Star Karan . 3 months ago

Go to woo&pep recipes page if you want to learn much more about it.

Six Sense

Six Sense . 3 months ago

Everyone should take this mans word as the gospel as he is wearing a white lab coat.

Ben Bauer

Ben Bauer . 3 months ago

The hate comments are solid gold.

Black Hippy Life

Black Hippy Life . 3 months ago

He's out of his mind! However Im saying this based on the fact he isnt adding vegetables to this.. Its like click bait!! PURE Rhethoric!!

Goren Lesry Entertainment

Goren Lesry Entertainment . 3 months ago

Doc, you are obese. You must not give advise on proper dieting. You should try the grape juice diet that you so despise.



Report form


Related Videos
Juice dieting tips from Joe Cross
7:26
7 years ago - 733,599 views
What I Eat Breakfast | Dr Mona Vand
15:48





Copyright © 2019 MP3XYZ. All Rights Reserved
Made with by MP3XYZ