Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself!
JOIN NOW: https://www.youtube.com/katimorton/join Order my book today!
ARE U OK? http://geni.us/sva4iUY
I am often asked about the relationship between obesity and eating disorders.In this video I address 3 factors that I think can cause obesity.1) Medical reasons
2) Poor nutrition
3) Eating Disorders. I briefly touch on the first two topics and mainly focus on eating disorders. This is just the beginning of the subject and I hope to talk more about it in coming videos. Let me know in the comment section what you would like me to address next!
Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for his or her height.Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might affect your weight include your genetic makeup, overeating, eating high-fat foods, and not being physically active.Being obese increases your risk of diabetes, heart disease, stroke, arthritis, and some cancers. If you are obese, losing even 5 to 10 percent of your weight can delay or prevent some of these diseases. For example, that means losing 10 to 20 pounds if you weigh 200 pounds.
DOWNLOAD MY FREE WORKBOOKS HERE...Self-Harm
http://goo.gl/N7LtwUEating Disorder Workbook
http://goo.gl/DjOmkCVIDEO SCHEDULE...MONDAY - New video release http://goo.gl/OUEsgM
TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa
WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9
THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX
FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR
My Website: https://www.katimorton.com
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.