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Best Exercises For PCOS/PCOD | PCOS/PCOD Diet plan for Weight Loss

Female Fertility Clinic

Female Fertility Clinic

Published on 11 months ago




This video provides the best exercises and diet for PCOD and #thyroid patients and also their benefits about how to #loseweight with these exercises.
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In this video, we have explained some good and easy exercises for #PCOS / #PCOD problem. Exercises explained are very simple and easy you can easily perform these #exercises at your home or at any park near your home

Best Exercises For PCOS/PCOD, PCOS/PCOD Diet Plan for Weight Loss

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Comments :

King Ub

King Ub . 10 months ago

Sir apne repliy nahi diya
Jayshree Dey

Jayshree Dey . 4 hours ago

I m suffering from pcod.plz tell me ke daily exercise me skipping add Kar sakti hu Kya❓
Abdul Quadeer

Abdul Quadeer . 11 hours ago

Hello sir main pcos ki patient hoon last 4 years sa aur mera weight 94 hai aur mere age 31 hai bohot sa diet ki per weight reduce nahi huva aur mujhe 2 kids hai sir please reply kijiya thank you aur aap ka video bohot aacha hai I like ur videos
Sonam pandey

Sonam pandey . 5 days ago

Best exercise
Shafi Ulla

Shafi Ulla . 6 days ago

Sir mughe 8 years se is problem theek. Nahi hora ha hai our hum Ko bache bhi nahi
AAfreen Shaikh

AAfreen Shaikh . 1 week ago

Hy sir.. If u don't mind to tell.. When we shld do this exercise morning or evening . ? Which tym is better ..? Actually am suffering pcod/pcos ..😓
shalini nair

shalini nair . 2 weeks ago

Best exercise for thyroid. Thank you so much sir. I need to reduce my weight. I am weighing 100kg. I am from Tamil Nadu.
Jancy janu

Jancy janu . 3 weeks ago

Super and simple exercise and diet tanq so much
Sanobar Afsar

Sanobar Afsar . 3 weeks ago

Kitna der tak kare exercise
pavi pavi

pavi pavi . 3 weeks ago

I'm trying to pregnancy.......can I do this exercise
Asiya khaliq

Asiya khaliq . 3 weeks ago

Hello sir I m ur new subscriber and I likes ur video
Suma G

Suma G . 4 weeks ago

Abalical herrnniya patient ko bhi weight loose kam karne ka kya kya excercise he please replay from thiruvanathapuram
Chavan divya619

Chavan divya619 . 4 weeks ago

Tq bro.....
ranjitha R

ranjitha R . 4 weeks ago

thank you so much sir...
Leo Queen

Leo Queen . 1 month ago

is se pcod Sahi Hoga
jyoti bokad

jyoti bokad . 1 month ago

Sir dudh pi skte hai kya...?
Leo Queen

Leo Queen . 1 month ago

Thank u 😁😁😁
neha sharma

neha sharma . 1 month ago

Thyroid and PCOD both patient kya kre deit ke liye
Mamata S

Mamata S . 1 month ago

Sir I m suffering from both pcod ND thyroid plseee tell which excersise I do ND also diet
Ayasha Parsad

Ayasha Parsad . 1 month ago

Thyroid or pcos dono h to wo vegetable kaise le skte h
Sundas Murtaza

Sundas Murtaza . 2 months ago

I m pcos patient sr mra tummy sides bht heavy h or lower side b
Komal Fatima

Komal Fatima . 2 months ago

Sir m suffering from pcos and mera weight 54 kg ha to mujy b exercise krni ha? R pcos me rope jump kr skty hai?
Sadia Ishaque

Sadia Ishaque . 2 months ago

Mera weight 71 h jab k phle Mera wait 68 tha ab weight bharta ja raha please reply me ap see kaisy bt ho sakhti h ?
seema parhad

seema parhad . 2 months ago

sir mari age 32 hai weight 90 kg hai please sir kya karna chaiya
AKANKSHA SHUKLA

AKANKSHA SHUKLA . 2 months ago

Sir pcod and tyoride dono hai to us situations me kya kare plz reply I'm your new subscriber
Vibha Beloshe

Vibha Beloshe . 2 months ago

I have pcod and thyroid both... Plz suggest... Trying for pregnancy
pradu xyz

pradu xyz . 2 months ago

Sir pls pcod Mai skipping kar sakte hai ky
ashu's recipe marathi

ashu's recipe marathi . 2 months ago

Sir Mera ectopic pregnancy ka operation hua hai 6 month pehele to kya mai ye sub exercise kr skti hu...?
Nikhat Fatima

Nikhat Fatima . 2 months ago

The way you explain just wow
Mukesh thakur

Mukesh thakur . 2 months ago

Verry nise sir thank you for your time and help
Bindu Umesh

Bindu Umesh . 2 months ago

Sir in pcod can we consume milk???? Plz plz do rply
Pavithra G

Pavithra G . 2 months ago

Sir naku thyroid and pcod problem undi asalu em thinali em thinadu weight akuva unte pcod problem vastada leka inka amina karanam unda nenu pcod problem nundi ela bayatapadali give me a solution sir plz
Debjani Das

Debjani Das . 2 months ago

I hve pcod nd also thyroid pls let me know whch food is benefitial fr me
nalain E Mohammad

nalain E Mohammad . 2 months ago

Thnku sir bht achy sy samjhaya.. baz log hoty hn jin ko english nhe ate.. or ziada tar log eng e bolty.. ap ny urdu mein smjhaya.. bht acha lga..
maya maya

maya maya . 2 months ago

How to remove cellulite sir plz Tel me sir
Sathiyamoorthy Jayamani

Sathiyamoorthy Jayamani . 2 months ago

Complete guide for pcod women's.very useful for me.thank u so much from Tamil nadu.
Samir Kumar Mondal

Samir Kumar Mondal . 2 months ago

Very nice
Madhu Reddy

Madhu Reddy . 2 months ago

Pcod vuna vallu use cheyvacha
Ammula Sindhuja

Ammula Sindhuja . 2 months ago

Thnku
Suman Yesmin

Suman Yesmin . 2 months ago

Can I do it... I have PCOS but i had gallbladder surgery just 3months ago..
Shabnam Bano

Shabnam Bano . 2 months ago

Exercises bhuke pet karni chahiye ya kuch kha kar?
juhi singh

juhi singh . 2 months ago

Thank you for the useful information... Which time should we prefer for the exercise? Should it be in empty stomach? Please reply . I am also suffering from pcod.
Deepika S B

Deepika S B . 2 months ago

Sir u don't know kannada
LIZAH QUINN

LIZAH QUINN . 2 months ago

This is in Hindi? Some words in English. Wish I knew what he was saying, because I believe he has good information to share. Please translate.
Santosh Prasad

Santosh Prasad . 2 months ago

Har posture m kitne der rhna hai particular tym..
Abhilasha Gupta

Abhilasha Gupta . 3 months ago

Great
sayali patil

sayali patil . 3 months ago

Garbhashay me gath ke liye yoga bataye jisase gath remove ho sake
n Shaikh

n Shaikh . 3 months ago

Isse pcos khtam hoga kya ?????
Riyaz Shaikh

Riyaz Shaikh . 3 months ago

Sir.Thanks❤❤💓
Ya Hussain

Ya Hussain . 3 months ago

Sir in steps ko krne s overy cyst khatm hone k chances hoty hen ?


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