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We Quit Sugar For A Month, Here's What Happened



Published on 1 year ago

Discuss here https://www.reddit.com/r/beardlovers

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Thanks Joe (itsokaytobesmart) for letting me use your video without asking.

Thanks Phil for jumping right into it

Jakub Koziol
Byron Marsh
Jon Ivy
Cole Peterson


Tedx https://mp3download.xyz/watch/tic7X3ET4gE

What I've Learned https://mp3download.xyz/watch/f_4Q9Iv7_Ao

Buzzfeed https://mp3download.xyz/watch/btVlXaJirso

documentaries https://www.care2.com/greenliving/5-documentaries-about-sugar-that-will-keep-you-on-your-no-sugar-diet.html

article about amount of sugar consumption https://www.healthline.com/nutrition/how-much-sugar-per-day#section3

harvard http://sitn.hms.harvard.edu/flash/2015/natural-and-added-sugars-two-sides-of-the-same-coin/

difference between sugars





Comments :

D Moffett

D Moffett . 3 hours ago

9 YEARS SWEETENER FREE FOR ME! No sweeteners of any kind. I lost 160 pounds. See my before and after pictures.... https://danslowcarbjourney.blogspot.com

Moe Fathi

Moe Fathi . 10 hours ago

I would definitely recommend looking into dr.sebi and the alkaline diet would love to see your video on that !

Mya Smith

Mya Smith . 13 hours ago

Whatโ€™s the big deal? I stop sugar 2 yrs now. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ


mdmobarak1 . 13 hours ago

You should quit your hideous shirt.


DosBear . 13 hours ago


Aniket Mahajan

Aniket Mahajan . 14 hours ago

I feel good

Kasumi Kojiro

Kasumi Kojiro . 16 hours ago

The miniature space alien creature that lives inside me demands I eat sugar .

goulnaz galieva

goulnaz galieva . 16 hours ago

sugar causes addiction. I discovered it when I was addicted to chocolate so I decided to experiment. every time I went off to diets without/with minimal added sugar, I lost weight. For my joint problem I was told to lose weight and cut on sugar, among others. I do eat yoghurt, depending on the amount of sugar and fat, and very rarely sweets, like a small piece now and then. and fruits. etc. I lost and keep losing lots of weight. but also do sports so it helps. sugar is a drug

Mark Payne

Mark Payne . 1 day ago

Confused?! Doesn't your brain need suger? Every processed food item has suger in it, even the savory ones! The only way to be totally suger free is to grow your own food. Fruit has suger, dont you eat friut either?!

Ryan Candelario

Ryan Candelario . 1 day ago

I'm eating a bowl of Raisin Bran as I'm watching this video, and my wife just offered me a Macadamian Nut cookie. Hahaha!!!

Darlene Monaco

Darlene Monaco . 1 day ago

Good info! French fries have added sugar? Who woulda thought? Very funny entertainment with purpose!

Eliza Dolittle

Eliza Dolittle . 1 day ago

I have had high triglycerides - I have not only eliminated refined sugar from my diet, but I have also greatly reduced natural dietary sugars already found in foods. The recommended daily amount of natural sugars should not exceed 25g. and that's VERY difficult, but it's do-able. In two months my triglycerides went from 210 to 96 with no prescription drugs! I'm happy and feel much healthier - although it means that I have to do mathematical calculations every day - every single thing I eat. And I have been working out a lot, which is very important.

Jason Bates

Jason Bates . 1 day ago

There is no such thing as 'white sugar'. All sugar is brown, they make it white by adding 'Bleach' & they also grind down 'Dead Animal Bones from abattoirs'. That's why they put it in your food, it's why you have 'Aspartame' too, they are carcinogens. When you understand why they poison YOU, is the question, then your Awakening will Begin. You will see that they have been Poisoning YOU since you were in the womb, like lambs to the slaughter. Shlama... (john: 16;7)

Vinny Angell

Vinny Angell . 2 days ago

After quitting sugar, I can't eat those Tiger Milk protein bars, they're way too sweet now!!

Vinny Angell

Vinny Angell . 2 days ago

Sugar is highly subsidized by the federal government, that is a free market problem..

Donald McRonald

Donald McRonald . 2 days ago

1 month sugar free- Found it easy as I never eat fast food . Upped my cardio lost 10lbs in a month

Candle Hoarder

Candle Hoarder . 2 days ago

OMGoodness. This was my first video of yours.๐Ÿ˜‚ I hit the subscribe button on the parents appearance. Hysterical. ๐Ÿ˜โœŒ Thanks! p.s. Will probably give this a try. ๐Ÿ‘


DFSLounge . 2 days ago

If you think this was hard, try eliminating all forms of animal flesh from your diet. Meat is the mother of all addictions. My first week off the meat"all forms" was dreadful. The withdrawals were probably worse than a crack head experiences during their detox period. With that said, after hard work and being persistent, i am now a certified vegan๐Ÿ‘Œ๐Ÿพ. Fantastic video by the way โœŒ๐Ÿพ

Caryn Kelly

Caryn Kelly . 2 days ago

They donโ€™t put sugar in French fries all starch naturally turns into sugar in the body that is why diabetics when looking at labels donโ€™t look at the sugar content they look at the carb content

Capuli Capuli

Capuli Capuli . 2 days ago

Wine is bad for you....one...glass of wine....it takes 2 weeks for ur liver to recuperate....alcohol is linked now to Alzheimer......now people said in moderation is fine....not really...but you will see it later on in life when you are 70 years old.and start developing sicknesses.......wine is rotten grapes.....why would you ingest ROTTEN grapes in ur system?????????

Igotasemi Yo

Igotasemi Yo . 2 days ago

I hope you werenโ€™t drinking that wine during your experiment alcohol is sugar

Mahadev Janwadkar

Mahadev Janwadkar . 2 days ago

Thanks for all the hardwork and sweet sacrifice.

Harold Wilson

Harold Wilson . 2 days ago

Love dad and mom!!!!!

Lu Kago

Lu Kago . 2 days ago

Came for the healthy advice and results, left without my azz lol the comedy in this vid is golden


EFH . 2 days ago

No soda, no fast food.. i still am a biggun

Thutruth ght

Thutruth ght . 2 days ago

Lifetime diet./ Low fructose juice like Newman's Own Grape Juice in shot glass size as needed for an energy boost, (brush often since acid can damage teeth.) drink plenty of water, have oatmeal or an organic non-gmo cereal for breakfast w honey, blueberries, bananas. Snacks: Fruits, raisins, nuts, veggies. Yogurt to replace ice creme on occasion. Small balanced meals, half biscuit, bread on rare occasions. Minimal sweet cravings, calms nerves, weight loss, regulates the heart, smooth skin, better rest. Chew three unsalted almonds slowly to curb cravings. Can eat up to10 a day. Buy one cupcake if you need it, not a whole box. Have been on this a while and feel great. Balance is best. Can relate to sugar withdrawal, craving reduction, and foods that taste sweeter too. Great video.

ahmed ibrahim

ahmed ibrahim . 2 days ago

Sugar is bad It is not needed for the body Sugar take your energy to the roof suddenly then to the bottom suddenly I donโ€™t take sugar for long time

Stephen Rapaglia

Stephen Rapaglia . 2 days ago

I quit sugar and could fly like Ironman the next day.

khalid shams

khalid shams . 2 days ago

You have a hot wife dud that's more then a life time taking sugar.

John C

John C . 2 days ago

this should be titled that you quit foods with added sugar, because you said that you ate fruits, fruits have sugar

MarkOh 420

MarkOh 420 . 2 days ago

since 2015 without sugar (well some relapses) and i was shocked in many spices mixtured are plenty of sugar ๐Ÿ˜ณ

Rose Solis

Rose Solis . 2 days ago

Your funny

Kathleen Reyes

Kathleen Reyes . 2 days ago

This is so funny!!


H H . 2 days ago

Who in the world gave this video a thumbs down? I was laughing all the way through. This couple is hilarious. And so are the baby and his parents at the end, if those are really his parents scrolling on the phone and playing with a barn toy.๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Gary Scalf

Gary Scalf . 2 days ago

if you WANT TO LOSE WEIGHT try INTERMITTENT FASTING. I eat WHATEVER i want, just not WHEN I WANT; Its so simple all you have to do is eat between 12:00 noon and 6:00 PM . thats it, thats all there is to it. And once your in that window, try cutting out junk food; reduce your intake to 2 meals in that window, with your last meal protien and fat

Jt Rose

Jt Rose . 2 days ago

Do all the comment cowboys realize its a freakin addiction?? We KNOW its not necessary to eat ๐Ÿ™„.

Alisha A

Alisha A . 2 days ago

I feel like sugar is in everything

Danah M.

Danah M. . 2 days ago

This guy is way lame.


499PUCK . 2 days ago

Hi, have you ever heard of Krock's in the Kitchen? They started a potato diet for two weeks.

Maurice Cardinal

Maurice Cardinal . 3 days ago

Quit it for good and you will never crave that poison again.

Ian Chabot

Ian Chabot . 3 days ago

Same goes for oils and salt. S.O.S.


palanka842 . 3 days ago

Money is everything?... what a jerk!

Mike Hickman

Mike Hickman . 3 days ago

Your mom part is priceless !!!!

Dave BB

Dave BB . 3 days ago

My sister and her husband quit sugar. They lost LOTS of weight.

Miriam McGee

Miriam McGee . 3 days ago

Do a video on why we like decluttering vids or like hoards and then clean ups... cuz I love em.

Sabrina Alston

Sabrina Alston . 3 days ago

You guys are an amazing couple toooooo funny for sure True healthy comedians

Yasi P

Yasi P . 3 days ago

You are ridiculously funny. ๐Ÿ˜‚


KevinProNOW . 3 days ago

No sugar for a month? Well you shouldn't have sugar period, what are you fucking stupid? lol...


RMR . 3 days ago

Your parents Rock!

Terry Ann Sweeney

Terry Ann Sweeney . 3 days ago

I will definitely try this...but not this month...sooo many great treats at Christmas time!! Thank you for all your time and effort! You are a great resource of entertainment... and knowledge!

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